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off season split

trainlikeafreak
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trainlikeafreak Senior member

trainlikeafreak

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hey everyone. just wondering what you guys personally find to work best when training for pure size. i usually train 5 days a week but might try 4 for a while to see if a little extra rest helps me. this will give me a rest day between most workouts. oh and also please state if your are using :)

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Specter Senior member

Specter

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Posted
hey everyone. just wondering what you guys personally find to work best when training for pure size. i usually train 5 days a week but might try 4 for a while to see if a little extra rest helps me. this will give me a rest day between most workouts. oh and also please state if your are using :)

Jelly?

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trainlikeafreak Senior member

trainlikeafreak

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hey everyone. just wondering what you guys personally find to work best when training for pure size. i usually train 5 days a week but might try 4 for a while to see if a little extra rest helps me. this will give me a rest day between most workouts. oh and also please state if your are using :)

Jelly?

na not jelly brah. if ur using drugs u can train more and get better gains, thats all

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