Tips on my diet. Esp meat for dinner that is cheap :)

[j_lingo]

Hello again everyone.

This is my diet plan at the moment.

Breakfast -cereal or porridge

In between breakfast and lunch - fruit

Lunch -Sandwiches

In between lunch and dinner - sandwiches or nuts

Dinner -????

For dinner I will have rice with vegetables (potato, peas, carrots etc)

But I am unsure about good healthy meat to keep mass and get you cut. I have a low budget as well being a student so is mince good?

[scrambledeggs]

stew up some gravy mince bra

[Big john]

stew up some gravy mince bra

its all Gravy! 8)

[j_lingo]

serious! I thought mince is real fatty crap?

[Big john]

2 ways i get rid of the fat, Boiling the mince then chucking into a sauce pan to cook it through, or put them into a Grill and make patties

Very Cost effective

[mike27]

whats the nuts ur eating?

loose the ceral, and stick with oats for breakie

eggs are cheap too, tinned tuna on special also!