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Safe? Kre-Alkalyn + Protein shakes?


Whats-His-Face

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What makes you think it would be unsafe?

Because I've heard something like mixing creatine with protein aint good. But than I'm hearing the oposite.

Don't do it, will give you bowel cancer.

Are you certain of this pyro?

if its in steak then it must be alright lol

I hope your right lol

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That's what I've been doing for the past 8 months and I gained 13kgs. But I guess creatine is best taken with a high GI drink so that when the sugar gets crammed into the muscles, the creatine gets in the muscles too. That's basically what MuscleTech's Nitrotech is, creatine with 50g of sugar.

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That's what I've been doing for the past 8 months and I gained 13kgs. But I guess creatine is best taken with a high GI drink so that when the sugar gets crammed into the muscles, the creatine gets in the muscles too. That's basically what MuscleTech's Nitrotech is, creatine with 50g of sugar.

dude you are talking about celltech and its 75gm of sugar

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OK well thank use all! I might just stick to the protein by its self for awhile than hit it with kre alkalyn.

Directions are:

60kg & over Rest days - 2 capsules daily.

60kg & over Exercising 3 times + weekly - 4 capsules daily.

I weigh approx 85kg.

On days I workout take 2 before exercise and 2 after I exercise?

And every rest day take 2 either morning or night?

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Yes it's safe and for the record there isn't a t in the word biceps

Lol Thank you for pointing that out. Hope you go along way with the record

No worries man wasn't trying to be a dick or anything just pointin it out, and yea you should have no trouble taking protein with kre-alkyln, lift hard man.

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