WHY WON'T YOU EAT!!?

[drizzt]

Don't think so, and it's not a bad idea. The guy is a classic endo so will basically take any calories he can get.

Ecto? I thought Endo was the fatty one

I'm more of an Endo (if that's the fatty one). If my calories go up above a certain amount I can easily watch my weight roll consistently uphill.

Usual way for me to control it is eat what I do, but just up the activity levels.

[Growth]

Ecto? I thought Endo was the fatty one

I'm more of an Endo (if that's the fatty one). If my calories go up above a certain amount I can easily watch my weight roll consistently uphill.

Usual way for me to control it is eat what I do, but just up the activity levels.

haha i ALWAYS get those two mixed up

Hard to believe your an endo, i would have thought more of a meso?

[M.T]

Does anyone have a log or an idea of what you need to eat to get 6000 cals?

would love to see it :pfft:

[Big john]

Does anyone have a log or an idea of what you need to eat to get 6000 cals?

would love to see it :pfft:

just ask steak 8) :grin:

[Growth]

Does anyone have a log or an idea of what you need to eat to get 6000 cals?

would love to see it :pfft:

Hennie posted a wicked link to a nurtition calculator that does just that. You can plug in the calories you want each day, choose how many meals to divy it up by, and customize your macro proportions, among other things.

OP is here: viewtopic.php?f=11&t=12783

Direct link is: http://swole.me/

[M.T]

Does anyone have a log or an idea of what you need to eat to get 6000 cals?

would love to see it :pfft:

Hennie posted a wicked link to a nurtition calculator that does just that. You can plug in the calories you want each day, choose how many meals to divy it up by, and customize your macro proportions, among other things.

OP is here: viewtopic.php?f=11&t=12783

Direct link is: http://swole.me/

Very cool! thanks i'm gone have fun with this

[drizzt]

haha i ALWAYS get those two mixed up

Hard to believe your an endo, i would have thought more of a meso?

Nah I've always been a chubster, only reason it hasn't really spiralled out of control is I've usually been quite active in sports and stuff, and in my adult years I've paid attention to what I eat a bit more.

The one time I stopped sports (the first year out of high school) I put on 25+kg, my only real fat period. My body wants weight on it :pfft:

Direct link is: http://swole.me/

And holy shit! What a cool site!

[M.T]

And holy shit! What a cool site!

pretty sure I'm under eating after looking at that, looks like Milk is where it's at