what physique do you aspire to?

[trainlikeafreak]

personally I cant get enough of frank mcgraths physique. its fucking sick to be honest. it also looks like a bod that somebody could acheive without pumping ridiculous amounts of drugs into

[jimjim83]

personally I cant get enough of frank mcgraths physique. its fucking sick to be honest. it also looks like a bod that somebody could acheive without pumping ridiculous amounts of drugs into

Yeah just the full muscle tech range. Hes probably clean :roll:

[trainlikeafreak]

personally I cant get enough of frank mcgraths physique. its fucking sick to be honest. it also looks like a bod that somebody could acheive without pumping ridiculous amounts of drugs into

Yeah just the full muscle tech range. Hes probably clean :roll:

not sayin that just sayin you could acheive that physique without having to go overboard as opposed to tryin to look like kai greene

[jimjim83]

personally I cant get enough of frank mcgraths physique. its fucking sick to be honest. it also looks like a bod that somebody could acheive without pumping ridiculous amounts of drugs into

Yeah just the full muscle tech range. Hes probably clean :roll:

not sayin that just sayin you could acheive that physique without having to go overboard as opposed to tryin to look like kai greene

Is Kai not a muscle tech athlete? BSN?

[thatwaslight]

Firstly frank McGrath frank McGrath, secondly are you fucking nuts? He has 20inch forearms! More cycles than tour de france.

[VanillaGorilla]

[jimjim83]

Firstly frank McGrath frank McGrath, secondly are you fucking nuts? He has 20inch forearms! More cycles than tour de france.

I was going to say the same. There are guys on here running 3grams and they look nothing like him. Dont kid yourself that hes running 500mg p/w more like 3000mg and everything else

[trainlikeafreak]

Firstly frank McGrath frank McGrath, secondly are you fucking nuts? He has 20inch forearms! More cycles than tour de france.

forearms aside

[Phedder]

Always loved Frank Zanes physique, aesthetic but still looks achieveable for me (maybe ) Never liked the mass monsters of recent times.

Also really like Reg Park for the same reasons, plus we're the same height and similar proportions so helps to eyeball what I could look like at 100kg+ and lean, not sure if I'll ever get there, but always something to aim for :nod:

[trainlikeafreak]

Always loved Frank Zanes physique, aesthetic but still looks achieveable for me (maybe ) Never liked the mass monsters of recent times.

Also really like Reg Park for the same reasons, plus we're the same height and similar proportions so helps to eyeball what I could look like at 100kg+ and lean, not sure if I'll ever get there, but always something to aim for :nod:

franks zanes amazing.

[thatwaslight]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

[jimjim83]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

But it looks achievable

[trainlikeafreak]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

you prob right. i heard an interview the other day from him. he started gear quite late i think, he was talking about all the young guys comin upto him for drug advice all the time and was saying how they shouldnt be doing it that young and should be more focussed on training and diet. i think he said something like "i see all these young guys in the gym, they train half arsed, diet half arsed but their full of drugs". quite interesting hearing that from someone like him

[jimjim83]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

you prob right. i heard an interview the other day from him. he started gear quite late i think, he was talking about all the young guys comin upto him for drug advice all the time and was saying how they shouldnt be doing it that young and should be more focussed on training and diet. i think he said something like "i see all these young guys in the gym, they train half arsed, diet half arsed but their full of drugs". quite interesting hearing that from someone like him

What a lot of shit. They all say that. He would have been on gear since he was 15 just like arnold.

I bet he bwould say he runs 500gm and a bit of creatine, none of these guys give away their secrets

[tomsammce]

Firstly frank McGrath frank McGrath, secondly are you fucking nuts? He has 20inch forearms! More cycles than tour de france.

forearms aside

that means he would have no hands or fingers so how could he lift any weights?

[jimjim83]

Firstly frank McGrath frank McGrath, secondly are you fucking nuts? He has 20inch forearms! More cycles than tour de france.

forearms aside

that means he would have no hands or fingers so how could he lift any weights?

His hands would be attached to his bis he would look like a T-REX

[thatwaslight]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

you prob right. i heard an interview the other day from him. he started gear quite late i think, he was talking about all the young guys comin upto him for drug advice all the time and was saying how they shouldnt be doing it that young and should be more focussed on training and diet. i think he said something like "i see all these young guys in the gym, they train half arsed, diet half arsed but their full of drugs". quite interesting hearing that from someone like him

Would he be responsible if he encouraged drug use as a sponsored bodybuilder? But iread it on the ihhnunet?....lol

I'm not saying he's a complete product of drugs He will have great genetics and even if I was on all the gear he's on I would still never look as good as him. And achievable? LOL 27 inch waist and 22 inch arms no one in nz can come close to those numbers

[trainlikeafreak]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

you prob right. i heard an interview the other day from him. he started gear quite late i think, he was talking about all the young guys comin upto him for drug advice all the time and was saying how they shouldnt be doing it that young and should be more focussed on training and diet. i think he said something like "i see all these young guys in the gym, they train half arsed, diet half arsed but their full of drugs". quite interesting hearing that from someone like him

Would he be responsible if he encouraged drug use as a sponsored bodybuilder? But iread it on the ihhnunet?....lol

I'm not saying he's a complete product of drugs He will have great genetics and even if I was on all the gear he's on I would still never look as good as him. And achievable? LOL 27 inch waist and 22 inch arms no one in nz can come close to those numbers

lol all i know is he looks fucking amzing and i wanna look like that one day.

[jimjim83]

Lol like Its just his forearms that are huge.... He would be on more slin and gear than all the juiced guys on here combined.

you prob right. i heard an interview the other day from him. he started gear quite late i think, he was talking about all the young guys comin upto him for drug advice all the time and was saying how they shouldnt be doing it that young and should be more focussed on training and diet. i think he said something like "i see all these young guys in the gym, they train half arsed, diet half arsed but their full of drugs". quite interesting hearing that from someone like him

Would he be responsible if he encouraged drug use as a sponsored bodybuilder? But iread it on the ihhnunet?....lol

I'm not saying he's a complete product of drugs He will have great genetics and even if I was on all the gear he's on I would still never look as good as him. And achievable? LOL 27 inch waist and 22 inch arms no one in nz can come close to those numbers

Grant?

[Loochi]

Something like Frank Zane for me since I feel like I could look like that one day possibly, though doubt it. Just anyone with a small waist and big back / legs. Sanjeev is one of those, but lacks the legs (hamstrings calves especially)

PS: Grant achieved those numbers : )

[jimjim83]

Something like Frank Zane for me since I feel like I could look like that one day possibly, though doubt it. Just anyone with a small waist and big back / legs. Sanjeev is one of those, but lacks the legs (hamstrings calves especially)

PS: Grant achieved those numbers : )

He is Great. My hero.

[thatwaslight]

Trainlikafreak, so do I I have a picture of him in my office and he's exactly what I aspire to. HOWEVER if you and I want to get close to his size you must accept that massive amounts of various drugs must be used ( I accept this LOL) but I battle with the idea of using slin gh ect....but this is bodybuilding mate!

[trainlikeafreak]

Trainlikafreak, so do I I have a picture of him in my office and he's exactly what I aspire to. HOWEVER if you and I want to get close to his size you must accept that massive amounts of various drugs must be used ( I accept this LOL) but I battle with the idea of using slin gh ect....but this is bodybuilding mate!

have you read his journal?? its life changing haha. and yeah i know that. what i was trying to say was you would need a lot less drugs to look like him than to look like kai or jay etc. but then maybe im wrong

[Shutupandsquat]

I fucking love Essa Obaid.Only problem is, I can't achieve his skin tone hahaha, he has a sick back though.

[tomsammce]

PS: Grant achieved those numbers : )

I'd like confirmation from Grants Mum please.