Hey champs

[sampsonaxehammer]

hey all im sampson,thought id join up here

Ive been bodybuilding for about 9years not always properly,

not into taking big risks with my health so basically im natural although i have tried around 9 dbol pills years ago but got high blood pressure straight away felt like my arm was going to pop so decided to go back natural and train for health and gave up competing not wanting to be a cheater.never was into the big look it didnt match up with my surfing.

anyhow decided to go for one more competition to get me off the beer and get motivated as a friend rang me and told me he was going in a comp so i skulled my last beer and told him he'd inspired me to do one more comp and get in shape and make it happen.

that was 5 weeks ago so ive come down from 16%bf to 12% today my weight has gone up 2kg and ive got 3mths to go so im on track so far.

happy bodybuilding guys..

[Damo]

Hey mate! , welcome to the site.. Glad to hear your on track!

[olympia]

Hey Sampson , what competition are you entering?

[sampsonaxehammer]

wouldnt have a clue yet as the calenders can change so not going to get my hopes up, was going to do the naturals but now aiming to do the nzifbb as its easier for my old lady to come and watch, either way im there just to improve myself,have fun and its given me something to work towards other than sitting on the computer drinking my sorrows away and getting fat.

[poos_n_wees]

...that was 5 weeks ago so ive come down from 16%bf to 12% today my weight has gone up 2kg and ive got 3mths to go so im on track so far.

This is choice. All the best for your prep bro, and welcome to the forums.

Oh, and happy bodybuilding.. :grin: