The Paleo Diet

[Superkiwi]

'Sup NZBBer's.

I've been reading various blogs and websites regarding the Paleo diet and have been intrigued.

Has anyone done or is doing the Paeleo diet?

And what was the experience/results you gained from it?

[weener lad]

Ask DeepSouth pretty sure he use to/still does Paleo

[two_phat]

I did the anabolic diet for a while which is somewhat similar. Loved it - was easy to keep up, got to eat the best foods, was never hungary, and helped me acheive me goals at the time.

[bigdogbob]

Me and my hubby are on it for crossfit training and its worked well, you get to eat lots of fat =P~ =P~ =P~ and meat

Pork belly with crackle mmmmm and veges

Did a challenge in May 30 days no sugar no grains and I lost over 2kg

Works well for the training we do

I make a mean paleo banana bread (no sugar, no flour, no dairy) and brownie which satisfies my sweet tooth, slathered in butter too...body builders put down your chicken and broccolli :pfft: :pfft:

[Pseudonym]

I make a mean paleo banana bread

Recipes forum

:grin:

[samoan_muscle]

I make a mean paleo banana bread

Recipes forum

:grin:

Agreed. Post that shit up.