Back into it!!!!

[HazelM]

Yus, been off twiddling my thumbs for six weeks, now finally my cast is coming off the foot on Thursday !

Straight back into it for me. Although have been going to the gym consistantly since breaking my foot so have increased my upper body strength with long lean muscle, Wooh!

After deliberating with a whole range of eating regimes/lifestyle changes have finally settled into the Paleolithin diet (still hate that word-diet).

Straight back into running and begin my Crossfit Affiliation on Friday. Countdown to the progress pics!!!!!

I'm back on the game people!!!!!! 8)

[Chemo]

paleo is da bset.

how strict paleo?

[HazelM]

paleo is da bset.

how strict paleo?

Pretty Easy to keep it strict. Mostly was eating only veges, fruit, meat, eggs, anyway. The only grain I really eat is quinoa and only starchy vege is Kumara. Like everyone says, just keep to the edges of the supermarket.

Try to keep everything mostly organic (gets friggin expensive though)

Protein isn't really allowed I guess but I still have it. I also still have black coffee.

As long as there's meat involved, all good!

[Chemo]

Nice, you eat much of it raw?

[HazelM]

Most of it. or steam/boil my veg, especially leeks and brussel sprouts.

ate raw brussel sprouts yesterday..man they are spicey!

And of course cook the meat.

Are you a paleo eater?

[Jigga]

Great that you are enthusiastic but this should go in a journal not general chitchat...

[HazelM]

Yea probably, but I'm not on the site enough to frequently update a journal.

[Jigga]

You could put it in your facebook status?

[HazelM]

Not quite as satisfying :roll: ha

[Chemo]

Yeah tried paleo and true raw food paleo, was dificult but fun. I generally do something close to paleo for leaning. Good diet

[HazelM]

Yea I already feel good results from it, it's great

[bar-belle]

Welcome back Hazel...good to see you back in the game :grin:

[HazelM]

Thanks

I'm amped to re-start!

[mike27]

back with a mission!!

[HazelM]

Ah! I'm about to explode with anticipation!!