Scheduling......

[aggiiigga]

Ok... I have

- BCAA

- Jack3d

- Kreakaline

- Vital Strength Hydroxy Ripped

I work out in the mornings.... How do I schedule breakfast, and intake of all of these supplements.

Any help greatly appreciated.

[samoan_muscle]

5.36AM - BCAA

5.49AM - Jack3d

6.12AM - 1/2 Breakfast

6.16AM- Kreakaline

6.17AM- 1/2 Breakfast

6.49AM- Vital Strength Hydroxy Ripped

[aggiiigga]

So, don't have the Vital Strength Hydroxy Ripped AFTER the workout?

[aggiiigga]

5.36AM - BCAA

5.49AM - Jack3d

6.12AM - 1/2 Breakfast

6.16AM- Kreakaline

6.17AM- 1/2 Breakfast

6.49AM- Vital Strength Hydroxy Ripped

And exactly when should I start the workout?

[samoan_muscle]

5.36AM - BCAA

5.49AM - Jack3d

6.12AM - 1/2 Breakfast

6.16AM- Kreakaline

6.17AM- 1/2 Breakfast

6.49AM- Vital Strength Hydroxy Ripped

7.15AM- HARDCORE WORKOUT

8.20AM- VITAL STRENGTH HYDROXY RIPPED

[Luigi]

5.36AM - BCAA

5.49AM - Jack3d

6.12AM - 1/2 Breakfast

6.16AM- Kreakaline

6.17AM- 1/2 Breakfast

6.49AM- Vital Strength Hydroxy Ripped

And exactly when should I start the workout?

mate dont listen to samoan muscle hes just taking the piss.

what you wanna do is

5.47AM - Jack3d 2/3

6.10AM - 1/3 Breakfast

6.14AM- Kreakaline + jacked 1/4

6.17AM- 3/5 Breakfast

6:19AM- HARDCORE WORKOUT

6.49AM- Vital Strength Hydroxy Ripped

7:02AM- remaining portions of jacked + breakfast

[mike27]

rail 4 sccops of jacked and shelve 10 bcaa pre-wo

[hhhh1]

.

[crazyfacials]

take all the supps including the jack3d the night before your workout. that way your body has time to absorb and transport them. when you wake up you can get straight into an intense workout and unlock your true anabolic potential

reminds of someone's sig "I like to pre-load all of my supplements for 2yrs before lifting seriously. I feel so vascular and the pumps are INSANE!" lol

[JOSEF RAKICH]

Lol at this thread..