Coast Barbell Club Powerlifting Open - Results

[Viking Power]

Just a thought how about the mighty Drizzt vs VP / Raw = belt and knee wraps?

Total vs Total

Keen as bro, wouldn't be able to confirm for the CBC comp but maybe BBro (edit - you'll be geared at BBro though aye?)

You'll whoop me on Bench, and probably smoke me in squats too after your Smolov cycle :pfft: But I'm hoping I'll throw a big dead number out to make things a little bit closer

All good mate let me know closer to time for CBC I'll just turn up, It would be close all round to be fair I need to stick in some hard yards.... 8)

As for Bbro mate yeah fully geared for that one I need to set some new PB's going into 2012 and take out the Mighty Trapfat 8)

[M.T]

Just a thought how about the mighty Drizzt vs VP / Raw = belt and knee wraps?

Total vs Total

I'll bring the pom poms and cheer from the back :rockout:

[Big john]

[Tonka]

Nice vid Big John and well done Mrs Steak. Bring on nats

[Big john]

Nice vid Big John and well done Mrs Steak. Bring on nats

Youll love tonights one bro 8) :grin:

[tomsammce]

Nice vid Big John and well done Mrs Steak. Bring on nats

Youll love tonights one bro 8) :grin:

no homo? lol

[Big john]

Nice vid Big John and well done Mrs Steak. Bring on nats

Youll love tonights one bro 8) :grin:

no homo? lol

Edit: no homo!

LMAO thanks tom

[Big john]

Tonka and Doc squat Exhibition teaser enjoy! :grin:

[Tonka]

...cakes WILL be taken hostage!

[steak]

[Optimass]

... gutted I can't wear my new silver thong :cry:

[Big john]

Heres the latest wednesday teaser! Enjoy

[startinfromscratch]

Heres the latest wednesday teaser! Enjoy

u coulda blurred the face brah! lulz...

[Big john]

Heres the latest wednesday teaser! Enjoy

u coulda blurred the face brah! lulz...

Lol NOW u tell me! COME AT ME!

if folks want the link to the Build page on FB follow link below

http://www.facebook.com/pages/Coast-Barbell-Club-17911-Build-up-page/241088472570269

[poos_n_wees]

Yeaaahhhhhhh boooooyyyyyy.. Go the Wendigo!

Epic tricep extensions at 1:33 SFS :grin:

[Viking Power]

Epic tricep extensions at 1:33 SFS

:pfft: :pfft: I two was thinking this - first thought came though my mind was (AAAHHHH.....WHAT THE HELL ARE YOU DOING) then I thought must be a west coast thing :pfft: :pfft: what the hell is wrong with dips

Keep training hard mate see you at CBC

VP

[steak]

:clap: :clap: :clap:

must have been a speed session..kickback tempo

[Big john]

This weeks teaser......DA WHOPPER

[steak]

One of the SHW sending a pretty clear message and with 8 weeks to go probably more to come....

A postcard to Big John

[Big john]

One of the SHW sending a pretty clear message and with 8 weeks to go probably more to come....

A postcard to Big John

A clear message indeed :twisted: solid bench bro!

[Optimass]

I miss my abs lols

[Big john]

I miss my abs lols

theyd just get in your way bro....that outbak of your needs something to cling too!

[steak]

I miss my abs lols

theyd just get in your way bro....that outbak of your needs something to cling too!

yeah youd only bruise the poor wee things..abs be gone...you ride with us now :twisted: :pfft:

[thatwaslight]

I miss my abs lols

Wow strong power ab

[Big john]

The latest Installment :grin: