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Eastside Powerbuilding


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Want to give big raps to Eastside Barbell and the Powerbuilding I'm doing there. Also Ben Wood, the guy who's been causing the gain and the pain.

Should have done it bloody ages ago. Feel like I've had more progress there in 6 weeks than I've had over the last 12 months.

Great place, excellent atmosphere, you're there to work not look in mirrors. I think I've only seen 1 bright piece of clothing and 1 person use a towel.

The gains have come from using proper form so they are earned. Not from just increasing the weight using any old way to move it.

We had a sticking point on legs / back as I put my back out first week on deads. Now doing safety bar box squats we're getting somewhere.

Bloody hard work as Ben pushes me to my absolute limit, but the weekly gains are fantastic and thoroughly enjoying it.

So cheers Eastside, Doc, and Ben.

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Want to give big raps to Eastside Barbell and the Powerbuilding I'm doing there. Also Ben Wood, the guy who's been causing the gain and the pain.

Should have done it bloody ages ago. Feel like I've had more progress there in 6 weeks than I've had over the last 12 months.

Great place, excellent atmosphere, you're there to work not look in mirrors. I think I've only seen 1 bright piece of clothing and 1 person use a towel.

The gains have come from using proper form so they are earned. Not from just increasing the weight using any old way to move it.

We had a sticking point on legs / back as I put my back out first week on deads. Now doing safety bar box squats we're getting somewhere.

Bloody hard work as Ben pushes me to my absolute limit, but the weekly gains are fantastic and thoroughly enjoying it.

So cheers Eastside, Doc, and Ben.

Well done "Oldfella" the results are obvious.....

By the way...they don't look in the mirrors...they don,t use towels...

That's because they are all FAT, greasy, estrogen dominant, pie munching, conceited narcissists lol

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Want to give big raps to Eastside Barbell and the Powerbuilding I'm doing there. Also Ben Wood, the guy who's been causing the gain and the pain.

Should have done it bloody ages ago. Feel like I've had more progress there in 6 weeks than I've had over the last 12 months.

Great place, excellent atmosphere, you're there to work not look in mirrors. I think I've only seen 1 bright piece of clothing and 1 person use a towel.

The gains have come from using proper form so they are earned. Not from just increasing the weight using any old way to move it.

We had a sticking point on legs / back as I put my back out first week on deads. Now doing safety bar box squats we're getting somewhere.

Bloody hard work as Ben pushes me to my absolute limit, but the weekly gains are fantastic and thoroughly enjoying it.

So cheers Eastside, Doc, and Ben.

Well done "Oldfella" the results are obvious.....

By the way...they don't look in the mirrors...they don,t use towels...

That's because they are all FAT, greasy, estrogen dominant, pie munching, conceited narcissists lol

WOW.......... :shock:

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Well done "Oldfella" the results are obvious.....

By the way...they don't look in the mirrors...they don,t use towels...

That's because they are all FAT, greasy, estrogen dominant, pie munching, conceited narcissists lol

LOL dont hold back mate !

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Want to give big raps to Eastside Barbell and the Powerbuilding I'm doing there. Also Ben Wood, the guy who's been causing the gain and the pain.

Should have done it bloody ages ago. Feel like I've had more progress there in 6 weeks than I've had over the last 12 months.

Great place, excellent atmosphere, you're there to work not look in mirrors. I think I've only seen 1 bright piece of clothing and 1 person use a towel.

The gains have come from using proper form so they are earned. Not from just increasing the weight using any old way to move it.

We had a sticking point on legs / back as I put my back out first week on deads. Now doing safety bar box squats we're getting somewhere.

Bloody hard work as Ben pushes me to my absolute limit, but the weekly gains are fantastic and thoroughly enjoying it.

So cheers Eastside, Doc, and Ben.

Well done "Oldfella" the results are obvious.....

By the way...they don't look in the mirrors...they don,t use towels...

That's because they are all FAT, greasy, estrogen dominant, pie munching, conceited narcissists lol

Lol yes Sifo. Not sure I'm so keen on the estrogen dominant. :)

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Looking forward in training with the boys at Eastside next week. No doubt they will put me through my paces.

Powerbuilding? Something for me to try. :nod:

Might be too easy for you "Ann".

Always new things to learn bud.

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Eastside is a great place with a lot of serious hard core trainers and owned by someobe who walks the talk...

I just love stirring them up because they don't hold back on me I tell ya lol

I never take you too seriously mate. Come down and experience some culture.

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