What good weight gainers can I get in UK?

[Chemo]

why just carbs, fats is mean cals!

Whey/MPC with oats and almonds/egg/penutbutter/fullcream milk!

[maassive]

ask daz69 :nod: :pfft:

:pfft: :pfft: :pfft:

thats going in the wank bank

LOLOLOLOLOL

[maassive]

why just carbs, fats is mean cals!

Whey/MPC with oats and almonds/egg/penutbutter/fullcream milk!

+1. throw a scoop of ice cream in for good measure.

[Luigi]

80g whey concentrate (unflavoured) (64g protein) (320cal)

100g rolled oats (60g carbs) (370cal)

1 tablespoon 'natural' (unsalted) peanut butter (150cal)

2 tblspn natural bran (20g fibre) (125cal)

1 tblspn olive oil (125 cal)

1 scoop flavoured bcaa's (40cal)

total:

1130 calories

[AgentOrange]

[MOD EDIT: No offensive comments, please.]

[Pumpupthejam]

[MOD EDIT: No offensive comments, please.]

:evil:

Also, you are insulting yourself. Dig into your roots man, you will find plenty of Scottish and English ancestry, prob some Maori too.

Nelson, Wellington, Christchurch, Cambridge-all English names. THeres prob more but I cant be arsed listing them.

I love you too man. \:D/