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Egg white powder


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Eggs white powder is gives great taste when it mixed with milk,..

I love to drink it its useful to gain muscles size quickly,..

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why not eat the yolks as well? they only have a small amount of fat and contain nearly half the egg's protein and almost all of the vitamins

It may not fit into ones daily macros, and they may be getting in there fat from other sources. For example that eat 30 egg whites per day.

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  • 1 month later...
  • 1 year later...

L M Wright & Co. Ltd sell dried egg albumin powder on line at www.lmwright.co.nz for $32/kg.

They say 1 kg is equal to 250 egg whites. That would cost you $73 @ $3.50/dozen for shell eggs.

And buying it as liquid egg white would cost you around $14/litre.

Using L M Wrights powder, you add 1 kg of powder to 7 litres of water, and get 8 litres of liquid egg white! That works out at only $4/litre!

Litre of liquid egg white is equal to the egg whites from approximately 30 fresh shell eggs.

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  • 2 weeks later...

yeh that's right, but me and a couple of mates chip in and share it. The way to re-mix it is 1 part powder to 7 parts water. Start by mixing 1 part powder to 1 part warm water by weight. Stir to a paste then add the remaining 6 parts water while stirring. Another way is to chuck it in a bullet and make a milk smoothie with some fruit e.g. frozen berries, banana and flavor like milk shake syrup, and 2 tablespoons (about 40 grams) of powder. Easy!

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Free Advertising for LMWright&Co ?...

Quick google search and Geoff Kemp is the General Manager at LMWright&Co.

but me and a couple of mates chip in and share it.

Lol.

Do I get to be a mod now Pseudonym ? :lol:

Lol sounds fair.

I was still laughing about splitting $640 between three people. Just buy a fucking cow if you're spending that much.

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