Vince Delmonte et al

[Mantis]

I have never delved so scientifically and technically into bodybuilding than I have over the last month! (especially since joining this site) At times I feel like I am in a constant state of confusion over so many areas. I feel like I'm starting to get on top of things though but wondered what you guys thought of whole-package programmes like the one promoted by Vince Delmonte etc.

My current weight is 108kg, height = 6'2", body fat unsure but would say up around 16-18% - this last measurement is my least favourite! I want to continue building muscle but could do with a bit of fat burning for now. I am keen to work my way towards entering a competition in around two years time.

[DinoTrainer]

I want to see advice from bodybuilders in competition.

Because ebooks and videos doesn't give you feedback on what you did right or wrong, such as bad nutrition, bad lifting or eating too much and under-training.

Ebooks and more articles doesn't help you build muscle. It only give you "theories" on what's right thing to do.

[Mantis]

Judging by the lack of response I am assuming many of you don't think much of him - actually I've gotta say he is starting to look like a bit of a fag! You are right DT I think it is best to talk with people who are straight up and genuine - none of the advice on this site is gonna cost you any money and as many of you say you gotta figure out what works for you.

I have really enjoyed reading posts from you all - both funny and serious. Thanks to info from posts I have started up a spreadsheet for my diet which is cool, and have found some new ways to eat 'old' food. I feel fresh and revitalized - can't wait for lunch and my workout this arvo! \:D/

[Pseudonym]

Yeah, sorry Mantis. I know his name, but whether his advice is good or bad I couldn't say. :shrug:

[Jigga]

Used to listen to what Vince Delmonte, Lee Hayward, Jeff Anderson etc had to say. Wish I could get those hours of my life back. Train hard and eat, don't stress the small shit you are wasting your time.

[HumanPerformance]

No I dont rate him at all.

[Bobsta]

You'll learn a lot from him about Internet marketing, he's great in that department.

Bodybuilding not so much...

[Mantis]

Train hard and eat, don't stress the small shit you are wasting your time.