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kia ora


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Hi mate, welcome to the site. If you're new to bodybuilding, you should start with our Bodybuilding for Beginners articles. :)

To everyone else, your replies have been moved to the Playground. This could be a language issue, not a trolling one. Let's give him the benefit of the doubt in the meantime.

ummm yes lets........

Im looking forward to saying told you so......

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