Hi i'm new here

[Freddie]

Hey i'm new on the Block. I'm a 19 year old dude and a vegetarian. I want to prove to the world that vegetarians can body build.

What can I gain from using these forums?

Does anyone have any advice on supplements?

Cheers

Freddie :grin:

[Luigi]

eat meat

[mike27]

their are ways to do it. theres soy and vege based protein powders out there

also eating nuts,lentils,beans etc.... tofu

it can be done prolly. it'll most likly be quite expensive tho

so im with lugi, eat meat :nod:

[MullacT]

A big ass cow. Maybe some pig. You'll love it bro

[Pseudonym]

Hey Freddie, you've definitely got your work cut out for you. I'm assuming dairy is ok? Cheese, whey protein, and eggs are going to be your best friends as a bodybuilding vege.

It's certainly doable. We used to have another vegetarian bodybuilder here, his name was Ash, and he kept a training log. You might find something useful there.

[Lskee]

Good luck bro, would like to see some pictures and progress so take some while you are training

[nickkhun23]

Hello guys. I am Nick. Just joined on the request of a friend. I look forward to getting to know you all soon...

__________________

Watch Jumping the Broom Movie Online Free

[rovr4on]

sweet thread steal

[Lskee]

LOL

[lemon]

Hey mate,

My friend is a vegetarian body builder. I think his diet was something like

12 eggs

12 egg whites

potatoes

seeds/nuts

rice cracker with peanut butter

a couple pieces of fruit. (spread out throughout the day, I dont remember it exactly)

It's very expensive if you don't have your own chickens like he does. He didn't keep that diet up long but hes planning on returning to it once he gets more chickens.

[beanieET1]

hi everyone one i am new here and dont know many people i am just starting i have a bit of a gym set up at home i hope to get to know a few people

[i_use]

eat meat pls.

[gringo]

Hey i'm new on the Block. I'm a 19 year old dude and a vegetarian. I want to prove to the world that vegetarians can body build.

What can I gain from using these forums?

Does anyone have any advice on supplements?

Cheers

Freddie :grin:

Hi. Read somewhere that to much soy protein messes with your test levels. Unsure whether its true or not, thought id mention it.

[jimjim83]

Hey i'm new on the Block. I'm a 19 year old dude and a vegetarian. I want to prove to the world that vegetarians can body build.

What can I gain from using these forums?

Does anyone have any advice on supplements?

Cheers

Freddie :grin:

Hi. Read somewhere that to much soy protein messes with your test levels. Unsure whether its true or not, thought id mention it.

A guy I know drank soy. One day he grew a vagina.

[genetic freek]

Hey i'm new on the Block. I'm a 19 year old dude and a vegetarian. I want to prove to the world that vegetarians can body build.

What can I gain from using these forums?

Does anyone have any advice on supplements?

Cheers

Freddie :grin:

Hi. Read somewhere that to much soy protein messes with your test levels. Unsure whether its true or not, thought id mention it.

A guy I know drank soy. One day he grew a vagina.

mnz?

[Shutupandsquat]

Are you vegetarian because of personal beliefs or are you allergic/can't stomach it? I know someone who loves meat but her body is just allergic to it and she vomits it back up.

I'm pretty sure there's an IFBB pro who is vegetarian, search it up.

[nzmusclemonster]

Bill Pearl was a veggie