myself..

[DALEI_ALLDAY]

whats goin on kiwis!

just a quick introduction.

names david, from west auckland. started getting on the whole fitness buzz

end of 2009 and been dead real bout it since.

5ft10, about 90 kgs/198 pounds at the moment, bodyfat 14.8, on a mission to get into the single digits. i eat rather healthy and train 5-6 days a week.

so, wasup everyone!

cheers :wink:

[mike27]

welcome along

[Pseudonym]

Hey David. I'm sure you'll get into single digit BF soon enough. Take some before/after photos - you won't regret it!

[Shutupandsquat]

whats goin on kiwis!

just a quick introduction.

names david, from west auckland. started getting on the whole fitness buzz

end of 2009 and been dead real bout it since.

5ft10, about 90 kgs/198 pounds at the moment, bodyfat 14.8, on a mission to get into the single digits. i eat rather healthy and train 5-6 days a week.

so, wasup everyone!

cheers :wink:

Agree with pseudo. But what's your reason for wanting to get into single digits? Are you wanting to compete in Bodybuilding shows?

[bigskinny]

Welcome friend.

[nzmusclemonster]

[Van Smasch]

^disturbing