Power Clean Workshop

[Dr Squat]

Lee Atrill, NZ Commonwealth Games weightlifter is going to host a practical workshop on the Power Clean on Saturday 7 May at 10 am at Eastside. This is open to members and non members. There will be a charge for members of $10 and $20 for non members. More details to follow shortly.

I see a lot of guys and girls doing the movement poorly. It usually turns into a reverse curl. This is a great opportunity to receive some practical assistance from a really good coach.