New to it...

[lostandlonely]

Just started training late last year am here to meet other bodybuilders and to be honest meet female bodybuilders in New Zealand...

Does anyone have any tips on keeping up the diet plan???....any secret methods??

Cheers

[mike27]

dont think of it as a 'diet'

its more your new life style and normal for you

eat

train

eat

rest

eat

sleep

repeat!

make sure your food and nutrition is correct for your body and training demands etc and keep a close eye on it.

monitor your results and progress

[Pseudonym]

Welcome mate. Hopefully now you've found us you're Lostandlonely no more! There've been a few romances started on this site, I think. :nod: