New to forum - mum and keen to lose weight and feel awesome

[bang_bang]

sweet as yes i think we are actually agreeing only id put more emphasis on cardio initially to get you started. i only said something cos you disagreed with jones for suggesting running is an effective way of losing weight. personally i dont do any cardio. id only recommend it to females.. cos i like fit women :grin:

anyways. good luck on your journey mamatraining. good to see you have started a journal.. now you have us to answer to :poked: :grin:

ps. dont waste your money on a pt!

[firegirl]

sweet as yes i think we are actually agreeing only id put more emphasis on cardio initially to get you started. i only said something cos you disagreed with jones for suggesting running is an effective way of losing weight. personally i dont do any cardio. id only recommend it to females.. cos i like fit women :grin:

anyways. good luck on your journey mamatraining. good to see you have started a journal.. now you have us to answer to :poked: :grin:

ps. dont waste your money on a pt!

Ummm, okay, so maybe we don't agree on everything, Bang Bang! :pfft:

I think a few PT appts is a great investment for mamatraining, as it should get her started with weight training in asafe and effective way. Once she is confident training by herself, she will probably not need a PT.

And again, if you read my original post, you would have seen that I did not disagree that running was an effective way to lose weight. What I did say is that if you only do running, you will lose muscle as well as fat. Pheeww, right then...

Mamatraining, you are doing awesome! Glad hubby is on board as that will make things a heap easier for you. Don't focus too much on what the scales say - as you will put on muscle, your weight may not change as much as your figure will! Go, girl! :clap: