loose skin

[ajmitchell]

Started training 18 months ago.

Was 96kg / 26% BF

Now 78kg / 9.5% BF

I have loose skin around stomack and chest. Does this contract over time. Only noticeable when not standing straight

[becbec]

Try some of that skin firming lotion for cellulite. It worked alright on mine

[cantygirl]

Its a genetic thing, I have a client who has never weighed over 65kg even when she was 9 months pregnant, has got minimal fat now and still has a little loose skin lower stomach. Another client who was over 100kg, she now competes and sits around 69kg off season, had to have 2 surgeries to repair damage. Best friend 49 years old, has amazing skin tone, had to children not a stretch mark or bit of loose skin in sight.

[Grover]

Congrats on your results though, keep it up

[Andre01]

moisturise, moisturise, moisturise.

I have been using one that I get from my doctor call non-ionic cream. Its a very simple moisturiser along with aqueous cream to wash with. I still have my strech marks but my skin is shrinking back while Im losing my bodyfat.

My doctor is really good it only costs me $3 per kg and I get the full kg. If your doctor is really good they put on the script to despense a full three month supply for $3 each product. So I happened to get my 6 container of each (12 total) for only $6. Not bad.

[bob26]

100kg @ 5% bodyfat & your skin will now be a nice tight fit again :wink:

you had better stock up your fridge / freezer / pantry & get eating !

oh & lift some heavy as weights!

:grin: