auckland novice powerlifting this saturday

[tomsammce]

whos going to watch, whos going to compete, whos helping out?

[steak]

yes + 5.

[crazyfacials]

where abouts is it at? keen to check it out

[tomsammce]

i dnt know for sure, think its at YMCA in mt albert i think weigh in is 10am and starts 1pm, specatator fee is $15... whats entry fee?

[nate225]

i dnt know for sure, think its at YMCA in mt albert i think weigh in is 10am and starts 1pm, specatator fee is $15... whats entry fee?

Really? I've never heard of any PLing comp charging entry fee's for spectators?!!!

[steak]

entry fee is $15

spectators are free....dork :grin:

[tomsammce]

my bad..

[Peachy]

my bad..

Lol. I would go watch. But I only know how to get to my work and my house and the mall. Thats about it. Auckland is big :shock:

[steak]

get a ride with Tom on his skateboard

[Best Bench]

There is some info on the APA website, weigh in at 11am lifting 1pm

http://www.sportsground.co.nz/ClubSite.asp?SiteID=8264&PageTypeID=3&PageID=32764

[tomsammce]

There is some info on the APA website, weigh in at 11am lifting 1pm

http://www.sportsground.co.nz/ClubSite.asp?SiteID=8264&PageTypeID=3&PageID=32764

thanks Alf, guess i should know where im going and at what time eh lol

[trainlikeadog]

the comps at YMCA Mt Albert. entry fee $15, Spectators free. starts at 1pm

[BarBrother]

Il be there,

" Load the bar to 30kg"

:pfft: :pfft:

[red machine]

ill be there for abit of a lift as part of the steak x5 team in th u93 class or maybe 105s pretty boarder line either or no biggy, should be abit of fun!!....GAME TIME :evil:

[Viking Power]

Good luck to everyone completing this weekend and I am in full force behind my training ground go Coast Barbell :clap: :clap: even my pencil neck buddy RM don't worry mate seeing you today with ya top off waltzing around :roll: :roll: thinking ya a big man :pfft: :pfft: at work you'll be fine for under 93kg class little man.....

[Daniel]

Good luck to everyone completing this weekend

[morattigirl]

Good luck to everyone completing this weekend

+1 gutted I can't be there to cheer ya all on but go hard and SMASH IT!!!!!

[Big john]

ill be there with my trusty food bag :shifty: ..Come down and support the Coast crew and afew other lifters

[tomsammce]

ill be there with my trusty food bag :shifty: ..Come down and support the Coast crew and afew other lifters

whats for lunch little john?

[steak]

KFC of course :grin:

6 lifters from Coast Barbell now :nod: 2 ladies, 1 junior, 3 open

[HumanPerformance]

An old client of mine is competing in this comp. Karl Francis, he will be lifting around a 240 squat and deadlift and 150 bench (all raw). This will be his first comp, even though ive been trying to get him to compete for years!

[Viking Power]

An old client of mine is competing in this comp. Karl Francis, he will be lifting around a 240 squat and deadlift and 150 bench (all raw). This will be his first comp, even though ive been trying to get him to compete for years!

Yeah HP,

Karl will do well and hopefully gets the bug to enter more comps as time goes by :clap: it will be good to see him there.

VP