Outer Sweep Development

[HarryB]

maybe... I sometimes feel sick when I am doing pads and stuff.. never from weight training, even when I was doing supersets of squats and leg presses.

If a new guy came and trained with me I would sit down and have a week snack with him before legs just so I could watch him regurgitate it later... is that mean? lol

[blahman]

attained level 3 and mild level 4 today might stick at level 3 in future :puke:

[Ronin]

I don't get that whole puking thing.. never done it

Yet another advantage of IF and fasted training...hard to puke when there's nothing in there :grin:

[Android]

I don't get that whole puking thing.. never done it... I mustn't train as hard as everyone else..

same Harry, never puked so either a cast-iron stomach or not hard-core enough?

[Yeah-Buddy]

Ive puked a few times but like SG I try and avoid it for 3 reasons.

1. If I puke mid sessions the rest of the workout suffers becaue you feel like shit and spend most of your time trying to not puke again.

2. If you puke post session then I feel like shit and cant get my post workout food down.

3. If i puke at all its a waste off all the food and supps etc Iv downed.

[train hard]

anyone ever farted on there spotter doing heavy squats?

[Shutupandsquat]

maybe... I sometimes feel sick when I am doing pads and stuff.. never from weight training, even when I was doing supersets of squats and leg presses.

If a new guy came and trained with me I would sit down and have a week snack with him before legs just so I could watch him regurgitate it later... is that mean? lol

Hahahaha. I've only puked once, but I only get it from the water I drink. I did it doing leg press, and I always get the feeling during leg press since I'm on a downward angle. In saying that, that was my first workout of the year and I hadn't had a leg workout for about 2 weeks prior.

anyone ever farted on there spotter doing heavy squats?

I've done it on 3 consecutive reps on light squats, on my warmup. However, heavy; I wouldn't want to risk my colon exploding out...

[Android]

Yeah I've farted once or twice during heavy Squats, lotta pressure going on.

I've had a blood nose after a deadlift going way back when I was 84kg and deadlifting 180kg

After a leg press at Uni about 7 years ago and 88kg I had just done 12 plates each side, went upstairs and thought my locker had been broken into had the staff looking around for me and everything...only to find my locker was on the other side of the room...was still seeing stars

[PeterDolan]

I did arguably the rankest fart of all time during a drop set, had to stop cause I couldn't stop laughing. SAS was doing skull crushers about 10 meters away and had to get up and leave the area

[Shutupandsquat]

I did arguably the rankest fart of all time during a drop set, had to stop cause I couldn't stop laughing. SAS was doing skull crushers about 10 meters away and had to get up and leave the area

That was fucking sick. Clive smelt it, 20 meters away, at the cables.