BEST CREATINE CAPS

[teabz]

ive been taking c-bol on and off and gotten some mad gains from this, was taking roughly 8 - 10 caps a day, but its expensive shit.

Can anyone else reccomend anything else good?

[Luigi]

what sort of gains did you get ? im currently taking neovar

[teabz]

bumped 15kg to my bench in 4 weeks but i think some of that was muscle memory as i hadnt been at gym in a year but gud results

[Luigi]

bumped 15kg to my bench in 4 weeks but i think some of that was muscle memory as i hadnt been at gym in a year but gud results

yea id say so just put 10kg on my bench in a week from same thing

if you have just started back stick to creatine (seen you asking for gear in that other thread)

[teabz]

yea i was creatine defs cheaper option for me