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getting on the piss- how bad is it?

bang_bang

By bang_bang
in Diet & nutrition

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tonyb Member

tonyb

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I found it, here's what they had to say...

Giving your digestive system a day off has its benefits. Not only will it force your body to more efficiently utilize the caloric overload from the preceding cheat day, but you’ll ALSO let the less than healthy stuff move out of your body a bit quicker.

More to the point, you do your liver a favor by allowing it to detoxify you more efficiently, since it won’t have to deal with any “new” stuff you’re taking in. The fast you make the happen, the sooner your liver can get back to producing fat burning enzymes.

The best part is you won’t be sacrificing muscle, because your leptin levels will be so high that the massive caloric deficit a fast day creates will simply help you lose fat that much faster.

During a fast after a feast, the first 3-4 hours kinda suck. But after that you start feeling incredible. Whether it’s a alcohol or a simple food-hangover, your body need to focus on dealing with getting over the abuse you put it through, not new stuff.

About halfway through the day, toxins are being released and excreted and you’re burning fat at an accelerated rate.

I prefer a big greasy english breakfast to fasting though :D

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aidangro Member

aidangro

Posted
Posted
I found it, here's what they had to say...

Giving your digestive system a day off has its benefits. Not only will it force your body to more efficiently utilize the caloric overload from the preceding cheat day, but you’ll ALSO let the less than healthy stuff move out of your body a bit quicker.

More to the point, you do your liver a favor by allowing it to detoxify you more efficiently, since it won’t have to deal with any “new” stuff you’re taking in. The fast you make the happen, the sooner your liver can get back to producing fat burning enzymes.

The best part is you won’t be sacrificing muscle, because your leptin levels will be so high that the massive caloric deficit a fast day creates will simply help you lose fat that much faster.

During a fast after a feast, the first 3-4 hours kinda suck. But after that you start feeling incredible. Whether it’s a alcohol or a simple food-hangover, your body need to focus on dealing with getting over the abuse you put it through, not new stuff.

About halfway through the day, toxins are being released and excreted and you’re burning fat at an accelerated rate.

I prefer a big greasy english breakfast to fasting though :D

sounds interesting, i must give it a go, anyone had any experiences they can share ???

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legacy Member

legacy

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Posted
Never been much of a drinker and haven't had a beer in 6 months. Can't say I feel like I'm missing anything either, then again I'm not the lets go get plastered in town type. Seems I can have a great time without alcohol. :nod:

cool story bro! :doh: im guessing u dont go out with your mates and hook up with a different girl every other weekend either..?

thats what i consider a good time.

:roll: thats what you consider a good dream.. douchebag

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Calvin Member

Calvin

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Never been much of a drinker and haven't had a beer in 6 months. Can't say I feel like I'm missing anything either, then again I'm not the lets go get plastered in town type. Seems I can have a great time without alcohol. :nod:

cool story bro! :doh: im guessing u dont go out with your mates and hook up with a different girl every other weekend either..?

thats what i consider a good time.

thanks for the input nate and android. i guess your right il still be recovering from thurs/fridays workout and its a matter of weighing up whats more important and keeping it in moderation..

im not big on ectasy, acid etc only take them new years, bdays etc but im still pissed off the fun police banned bzp! it was a good safe legal buzz :evil:

Cap%20Wank!.jpg

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morattigirl Senior member

morattigirl

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I'll stick to a few kava's every week or two! :nod:

You and you're kava *shiver lol think i'll stick to my corona's :wink: nah but I don't see the harm in having a night out, I like to indulge in a few brewskies occasionally, sure it does affect you're training the next day (or lack of it) but meh as long as it's not every weekend....

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holdenman Senior member

holdenman

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its fine i get my B&L on regulary and get bizzzzzzay most weekends!

LIAR!!!! haha

two things, firstly try and get it up when u had 24 beers at 3am and had a huge feed of bk, secondly try not getting it up when your on 1.5 grams of gear and on the piss :lol::lol:

Sounds like a normal Saturday night lol. But seriously, does anyone have issues from big drinking sessions? Nothing like a powerchuck during sex!

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holdenman Senior member

holdenman

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lol does falling asleep as soon as you get your kit off count? and yeah when i was natural getting it up when you've had a huge night is like trying to play pool with a piece of rope!

Ive fallen asleep during from being too pissed, but I wasnt playing pool with a piece of rope :pfft:

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Luigi Veteran member

Luigi

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lol does falling asleep as soon as you get your kit off count? and yeah when i was natural getting it up when you've had a huge night is like trying to play pool with a piece of rope!

Ive fallen asleep during from being too pissed, but I wasnt playing pool with a piece of rope :pfft:

...dont worry itll happen lol........ just hope shes still keen in the morning ;)

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tomsammce Veteran member

tomsammce

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cool story bro! :doh: im guessing u dont go out with your mates and hook up with a different girl every other weekend either..?

thats what i consider a good time.

:roll: thats what you consider a good dream.. douchebag

When you are married with a child you ain't gonna be hitting town for girls homo.

Not everyone is a sheep and has to get pissed to fit in and have a "good time" fuckwit!

i was talking to bang bang but f*ck off then fucking homo c*nt!

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legacy Member

legacy

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:roll: thats what you consider a good dream.. douchebag

When you are married with a child you ain't gonna be hitting town for girls homo.

Not everyone is a sheep and has to get pissed to fit in and have a "good time" fuckwit!

i was talking to bang bang but f*ck off then fucking homo c*nt!

In that case I apologise tom.

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nate225 Veteran member

nate225

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just double your juice and youll still gain... magic i tell ya! MAGIC!!!

Ummmmm we have seen what happens with those that take high doses & try to live the recreational drug lifestyle..... the list is a pretty long one over the years with not too many happy endings.

Nate....get your sarcasm detector checked!

Its been broken for some time.

Yeah.... ummm maybe I'm a bit slow from all the meth / ex / acid lately... :pfft: :grin: Just kidding children! :grin:

Crazy at work atm, recruiting 50ish staff, so been chaos....... almost driving me to drink after my 6 weeks of clean living since New Years! :grin:

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aidangro Member

aidangro

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:roll: thats what you consider a good dream.. douchebag

When you are married with a child you ain't gonna be hitting town for girls homo.

Not everyone is a sheep and has to get pissed to fit in and have a "good time" fuckwit!

i was talking to bang bang but f*ck off then fucking homo c*nt!

HAHA :pfft: :pfft:

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mike27 Senior member

mike27

Posted
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everything in moderation is the key

if ur smashing it up every fri,sat on the booze.... you should look at your goals.

i have the odd bit of alcohol, but bugger all. in 6 months i may have 3-4 glasses of wine and 6 beers.

im set on my goals tho and very keen on putting in everything to reaching them.

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Ronin Senior member

Ronin

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Nothing like a powerchuck during sex!

Yeah I'm sure that'll endear you to the chick you're in the middle of mounting :lol::lol:

Personally, I've done my years of pissing up large every weekend (and more than a few weekays :pfft: ) and now my priorities have changed. I'm not against having the odd night out, I just no longer have the inclination (or the head) for getting blitzed on a regular basis. The odd drink here and there is fine, but I think I fear a return to the dark days if I stray too far. It's not so much the alcohol itself that bothers me (although that's part of it) it's more the "3 BigMacs, 5 cheeseburgers and 3 large fries thanks" that follows it at 3am :oops: . I've put too much into turning myself around to risk pissing it all away. Mind you, having spent quite a few years working doors has also kinda put me off too :pfft:

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bang_bang Senior member

bang_bang

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:roll: thats what you consider a good dream.. douchebag

When you are married with a child you ain't gonna be hitting town for girls homo.

Not everyone is a sheep and has to get pissed to fit in and have a "good time" fuckwit!

i was talking to bang bang but f*ck off then fucking homo c*nt!

LOL i assumed all insults were being aimed at me :grin:

i apologise legacy for being a smart ass. i should be taking a leaf out of your book in regards to not drinking!

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bang_bang Senior member

bang_bang

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cool story bro! :doh: im guessing u dont go out with your mates and hook up with a different girl every other weekend either..?

thats what i consider a good time.

:lol:

i see your from chch bro what clubs do you hit ?

depends on the night really..

casual night with a lady already secured= sol square

hitting up some keen teens= shooters, boogie nights

getting rowdy= rockpool, mickey finns

rotten drunk at 3am after getting rowdy= mad cow

feeling suicidal= cafe bleu :shock: (luckily this hasnt happened yet)

you?

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bang_bang Senior member

bang_bang

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I found it, here's what they had to say...

Giving your digestive system a day off has its benefits. Not only will it force your body to more efficiently utilize the caloric overload from the preceding cheat day, but you’ll ALSO let the less than healthy stuff move out of your body a bit quicker.

More to the point, you do your liver a favor by allowing it to detoxify you more efficiently, since it won’t have to deal with any “new” stuff you’re taking in. The fast you make the happen, the sooner your liver can get back to producing fat burning enzymes.

The best part is you won’t be sacrificing muscle, because your leptin levels will be so high that the massive caloric deficit a fast day creates will simply help you lose fat that much faster.

During a fast after a feast, the first 3-4 hours kinda suck. But after that you start feeling incredible. Whether it’s a alcohol or a simple food-hangover, your body need to focus on dealing with getting over the abuse you put it through, not new stuff.

About halfway through the day, toxins are being released and excreted and you’re burning fat at an accelerated rate.

I prefer a big greasy english breakfast to fasting though :D

sounds interesting tonyb and maybe something worth trying when im doing the typical white boy summer cut 8) :oops:

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