cous cous salad

[mike27]

cook cous cous in equal quanities to water. season the water with salt and pepper and some butter

toast sunflower seeds,pumpkin seeds,peanuts and slivered almonds

once the cous cous is cool, fluff up with a fork and place into a bowl.

add diced dryed apricots,sultannas,toasted nuts and seeds.

add diced tomato,capsicum and chopped parsley and spring onion.

add a pack of lentil,pea azuki found in the salad section in the super market

mix well, done! :nod:

ive made a batch of this to take away for the weekend sailing. planning on eating it with some mince patties ive made and some marinated chick thighs

[Tygrrh]

no quinoa Mike? :wink:

[weener lad]

I'm a huge fan of cous cous I have used it instead of rice for the last 4 years.

Another easy option is make up some cous then throw a can of Thai Chilli Tuna in it. Or if dieting minced up chilli, a can of drained tuna and finish with some lime juice.

[mike27]

na no quinoa this week. its having a rest week while the cous cous sits in

:pfft:

yeah i somtimes throw in some tinned salmon or tuna

or throw it on an onlette