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Fitness & cardio

Don't want to be huge? Cardio nut, perhaps? Pull up a swiss ball. You'll fit right in.

301 topics in this forum

  1. When should you start ab training?? 1 2

    By anaru,
    • 39 replies
    • 4.9k views

  2. Day on Day off

    By crazyfacials,
    • 4 replies
    • 1.3k views

  3. CARDIO

    By trainlikeadog,
    • 6 replies
    • 1.8k views

  4. anyone know about this course max college?

    By julesblondel,
    • 17 replies
    • 10.7k views

  5. lower back injury and leg workout

    By blahman,
    • 4 replies
    • 1.3k views

  6. Cardio tolerance

    By Reaper47,
    • 12 replies
    • 1.9k views

  7. what should i do??

    By fitnessFirst,
    • 23 replies
    • 2.8k views

  8. looking @ buying a cross trainer in the 200-350 range

    By crazyfacials,
    • 3 replies
    • 1.2k views

  9. Running 1 2

    By tinytraps,
    • 30 replies
    • 5.5k views

  10. ISOLATION MOVEMENTS FOR CHEST 1 2

    By trainlikeadog,
    • 44 replies
    • 4.3k views

  11. the best training split routine 1 2

    By trainlikeadog,
    • 31 replies
    • 3.7k views

  12. Rest Pause Training

    By Maximus,
    • 4 replies
    • 1.3k views

  13. One hundred push ups 1 2 3 4 5

    By timinator,
    • 112 replies
    • 9.9k views

  14. Morning training?

    By andy s,
    • 2 replies
    • 1k views

  15. Help for returning lifter

    By batwing,
    • 1 reply
    • 1k views

  16. High intensity cardio in the home

    By Pseudonym,
    • 9 replies
    • 1.6k views

  17. "the blueprint work out?"

    By crazyfacials,
    • 4 replies
    • 1.6k views

  18. Boxing at the mount?

    By rammstein,
    • 1 reply
    • 1.1k views

  19. Lean Muscle Mass from Cardio

    By teamfatboy,
    • 5 replies
    • 1.3k views

  20. beginner question - lifting while cutting

    By maccaz,
    • 4 replies
    • 1.3k views

  21. Top 10 biggest fat loss lies 1 2

    By Pseudonym,
    • 27 replies
    • 7.9k views

  22. Boxing in tauranga/mount

    By rammstein,
    • 7 replies
    • 3.3k views

  23. Boxing vs running

    By LUCAS,
    • 8 replies
    • 3.1k views

  24. Intestinal Bacteria

    By Elite121,
    • 9 replies
    • 1.8k views

  25. Gym: Morning Vs Evening

    By Mikeyboom,
    • 20 replies
    • 3.1k views


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