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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. 405lb squat challenge 1 2

    By Leeroid,
    • 36 replies
    • 8.2k views

  2. Can Squats be too low?

    By jakebaker,
    • 11 replies
    • 3k views

  3. well I learnt something new today

    By fng,
    • 5 replies
    • 1.5k views

  4. GPC IRON GIANTS PUSH/PULL

    By soundsgood,   
    • 5 replies
    • 4.5k views

  5. Anyone squatting with femoroacetabular impingement (FAI)?

    By MAG,
    • 10 replies
    • 7.8k views

  6. GPA Worlds Powerlifting Champs 1 2

    By caponz,
    • 28 replies
    • 4.5k views

  7. Wraps/SBD's when ?

    By fng,
    • 16 replies
    • 2.5k views

  8. The Day of the Deadlift

    By caponz,   
    • 10 replies
    • 2.1k views

  9. Snap Fitness Mt Roskill

    By justsomeguy,
    • 1 reply
    • 1.9k views

  10. Good gyms for strength and powerlifting in tauranga

    By Realtalk,
    • 14 replies
    • 3.5k views

  11. Powerlifting - Starting Out 1 2

    By Brydiea,
    • 34 replies
    • 4.2k views

  12. Powerhouse NZ Record Breakers

    By Old Bull,   
    • 2 replies
    • 1.7k views

  13. Bledisbro Open 3-Lift

    By M.T,   
    • 5 replies
    • 1.9k views

  14. Sponsorship opportunity for a teen/junior lifter

    By caponz,
    • 0 replies
    • 1.3k views

  15. Novice Push/Pull

    By caponz,   
    • 1 reply
    • 1.4k views

  16. bar hurts back when squatting(female)

    By maccaz,
    • 10 replies
    • 1.8k views

  17. Peaking for a comp

    By Skeletor,
    • 9 replies
    • 1.4k views

  18. GPC Powerlifting Nationals 1 2

    By Pseudonym,   
    • 26 replies
    • 4.1k views

  19. NZPF National Champs all Men 105kgs, 120kgs and 120kgs+ RAW

    By Old Bull,
    • 11 replies
    • 2.8k views

  20. Hawkes Bay Champs

    By Old Bull,   
    • 0 replies
    • 1.2k views

  21. NZPF National Champs All Men up to 93kgs RAW

    By Old Bull,
    • 6 replies
    • 1.3k views

  22. NZPF National Champs All Women RAW

    By Old Bull,
    • 1 reply
    • 1.2k views

  23. Compound Exercises + Cardio

    By spah3089,
    • 7 replies
    • 1.4k views

  24. AB Tighties visit The House

    By Old Bull,
    • 3 replies
    • 1.5k views

  25. Powerlifting PT's at Johnsonville or Porirua Cityfitness

    By scoopex,
    • 5 replies
    • 2.7k views


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