Powerlifting & strength

751 topics in this forum

1. Adapting to excercises 1 2

   By Skeletor, April 20, 2015
   • 35 replies
   • 4k views
   • 
   • Riccardo
   • April 27, 2015

2. Anzac 3 Lift and Bench Press Championship

   By UPANZ, March 28, 2015   

   • event
   • 7 replies
   • 2k views
   • 
   • reddog
   • April 27, 2015

3. NZ National Arm Wrestling Championships

   By Pseudonym, April 21, 2015   

   • event
   • 8 replies
   • 2.3k views
   • 
   • Bruce Al
   • April 24, 2015

4. Squat help

   By kpat102, April 17, 2015
   • 19 replies
   • 2.7k views
   • 
   • Dinahlady
   • April 23, 2015

5. GPC powerlifting calendar 2015 1 2

   By Realtalk, January 13, 2015
   • 29 replies
   • 5.5k views
   • 
   • soundsgood
   • April 9, 2015

6. Detraining help

   By graal067, March 31, 2015
   • 7 replies
   • 1.6k views
   • 
   • graal067
   • April 8, 2015

7. Olympic lifts . Do they help powerlifting?

   By Skeletor, January 20, 2015
   • 16 replies
   • 2.4k views
   • 
   • TashaW
   • April 7, 2015

8. Optimal training times 1 2

   By Realtalk, March 22, 2015
   • 28 replies
   • 3.8k views
   • 
   • Demo
   • March 25, 2015

9. strength standards

   By maccaz, March 20, 2015
   • 19 replies
   • 2k views
   • 
   • Hu Gh
   • March 21, 2015

10. The "Bench Your Bodyweight" challenge 1 2 3 4 7

    By Pseudonym, February 14, 2015
    • 172 replies
    • 19.6k views
    • 
    • Cameron_R
    • March 14, 2015

11. New Zealand's strongest strict presser 1 2 3

    By ThreeWhiteLights, February 8, 2015
    • 58 replies
    • 7.2k views
    • 
    • maccaz
    • March 13, 2015

12. Deadlift grip

    By Skeletor, March 6, 2015
    • 15 replies
    • 1.8k views
    • 
    • Realtalk
    • March 8, 2015

13. Lifting gear (belt/sleeves) - where, when, what?

    By FellowshipOfTheRon, January 8, 2015
    • 19 replies
    • 4.3k views
    • 
    • FUBU
    • March 6, 2015

14. 5/3/1

    By tyreguy, February 24, 2015
    • 19 replies
    • 2k views
    • 
    • Kalidane
    • March 3, 2015

15. Belts lever or prong? 1 2

    By Realtalk, February 18, 2015
    • 26 replies
    • 8.7k views
    • 
    • reddog
    • February 22, 2015

16. Strongman gym in west Auckland

    By nesta, February 18, 2015
    • 5 replies
    • 3.1k views
    • 
    • Wookie
    • February 18, 2015

17. peaking programs etc

    By maccaz, February 16, 2015
    • 7 replies
    • 1.1k views
    • 
    • maccaz
    • February 16, 2015

18. choosing a weight class

    By maccaz, January 28, 2015
    • 8 replies
    • 1.4k views
    • 
    • FellowshipOfTheRon
    • January 29, 2015

19. Long term strength program

    By maccaz, January 20, 2015
    • 23 replies
    • 2.7k views
    • 
    • Optimass
    • January 28, 2015

20. Strongman Beginner

    By Pauly87, January 21, 2015
    • 0 replies
    • 1.2k views
    • 
    • Pauly87
    • January 21, 2015

21. Vote for Richie at the Halbergs

    By Pseudonym, January 14, 2015
    • 3 replies
    • 1.2k views
    • 
    • Realtalk
    • January 14, 2015

22. Strongman Workshop - this Saturday 10 Jan 1 2

    By Wookie, January 4, 2015
    • 25 replies
    • 3.6k views
    • 
    • Pseudonym
    • January 13, 2015

23. High bar v low bar squats

    By Pseudonym, December 28, 2014
    • 4 replies
    • 991 views
    • 
    • Pseudonym
    • December 29, 2014

24. Back Squat to Front Squat ratio

    By Skeletor, December 23, 2014
    • 20 replies
    • 2.4k views
    • 
    • Wookie
    • December 27, 2014

25. smolov jr bench+squat simultaneously

    By maccaz, December 18, 2014
    • 12 replies
    • 7.2k views
    • 
    • Skeletor
    • December 19, 2014