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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. Paralympics Bench Pressers 1 2

    By Skeletor,
    • 31 replies
    • 5.4k views

  2. Powerlifting: Getting to the core of the problem 1 2

    By Gasp,
    • 25 replies
    • 5.7k views

  3. UPANZ NATIONALS

    By Realtalk,
    • 3 replies
    • 2.2k views

  4. Raw Nationals live stream 1 2

    By Bigken1985,
    • 28 replies
    • 5.4k views

  5. Pain in outside of calf during squats

    By Josef,
    • 5 replies
    • 2k views

  6. You got this...

    By AnabolicChicken,
    • 15 replies
    • 2.3k views

  7. Olympics Weightlifting

    By Bruce Al,
    • 11 replies
    • 2k views

  8. Creatine and cutting weight

    By Bigken1985,
    • 2 replies
    • 1.4k views

  9. 24 hour weigh ins in powerlifting 1 2 3

    By Skeletor,
    • 57 replies
    • 6.2k views

  10. NZ raw powerlifting champs in Christchurch 1 2

    By perform.nz,
    • 43 replies
    • 6.5k views

  11. 2016 GPC Nationals 1 2 3

    By Skeletor,
    • 70 replies
    • 7.4k views

  12. UPANZ novice powerlifting comp

    By Realtalk,
    • 15 replies
    • 2.5k views

  13. Correct spotting of the squat. 1 2 3

    By Skeletor,
    • 59 replies
    • 8k views

  14. Fed bashing

    By Skeletor,
    • 13 replies
    • 2k views

  15. Central Districts Novice And Bench Champs

    By Skeletor,
    • 4 replies
    • 1.7k views

  16. IPF Worlds 1 2 3

    By Bigken1985,
    • 70 replies
    • 9.6k views

  17. Training sumo for conventional pull?

    By Bigken1985,
    • 14 replies
    • 3.1k views

  18. Strength/Size decline with age 1 2

    By Skeletor,
    • 29 replies
    • 5.1k views

  19. Callous care

    By Bigken1985,
    • 16 replies
    • 2.4k views

  20. Unreliability of weight stack readings

    By Niku,
    • 7 replies
    • 1.7k views

  21. Get strength knee sleeves. Are they good? 1 2

    By BBQKLNG,
    • 36 replies
    • 5.7k views

  22. World Masters Games 2017

    By Pseudonym,
    • 9 replies
    • 2.3k views

  23. 83kg open deadlift record

    By Skeletor,
    • 15 replies
    • 2.2k views

  24. Are these shoes allowed in gpc?

    By PETN,
    • 16 replies
    • 2.2k views

  25. Folding over in the squat.

    By Bigken1985,
    • 16 replies
    • 2.3k views


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