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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. Building a Big Lift, & Frequency of Training 1 2 3

    By nzmusclemonster,
    • 56 replies
    • 6k views

  2. Strong lifts 5x5

    By saleson,
    • 7 replies
    • 1.5k views

  3. Newbie to Women's Powerlifting

    By wahagirl,
    • 13 replies
    • 2.1k views

  4. Buying a bench shirt

    By thatwaslight,
    • 6 replies
    • 2.3k views

  5. North Island Powerlifting Championships 1 2

    By BarBrother,   
    • 37 replies
    • 5.5k views

  6. Knee wraps

    By olympia,
    • 8 replies
    • 1.5k views

  7. CAPO AUSTRALASIA CALENDAR 2012 (AUS/NZ)

    By Optimass,
    • 13 replies
    • 1.8k views

  8. NZPF 2012 Calendar

    By Best Bench,
    • 18 replies
    • 2.2k views

  9. please help a novice strength athlete

    By muscle99,
    • 2 replies
    • 1.2k views

  10. getting the most out of your belt.

    By Terrymundo,
    • 6 replies
    • 1.5k views

  11. For squats...

    By JDS-666,
    • 4 replies
    • 1.2k views

  12. Belts, wraps etc.

    By holdenman,
    • 9 replies
    • 1.2k views

  13. Is the 2012 NZ Powerlifting calendar out yet?

    By tomleegolf,
    • 6 replies
    • 1.4k views

  14. Freaky feats of strength 1 2

    By tinytraps,
    • 40 replies
    • 4.4k views

  15. In house bench comp 1 2 3 4 5

    By tinytraps,
    • 100 replies
    • 9.8k views

  16. Coast Barbell PUSH/PULL and Annual Prizegiving

    By steak,
    • 22 replies
    • 2.4k views

  17. Powerlifting templates

    By holdenman,
    • 7 replies
    • 1.3k views

  18. Strength standards

    By tomleegolf,
    • 18 replies
    • 2k views

  19. sheiko #29 1 2

    By mike27,
    • 26 replies
    • 5.7k views

  20. In house squat comp 1 2 3

    By tinytraps,
    • 63 replies
    • 6.7k views

  21. NZ Classic Cup 2011 Results 1 2

    By Old Bull,   
    • 30 replies
    • 4.6k views

  22. Body shape advantages in PL

    By internet warrior,
    • 21 replies
    • 2.3k views

  23. anyone seen this?

    By crazyfacials,
    • 0 replies
    • 868 views

  24. LiftingLarge.com

    By steak,
    • 2 replies
    • 820 views

  25. Xlr8 bags

    By tomsammce,
    • 8 replies
    • 1.8k views


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