Powerlifting & strength

751 topics in this forum

1. Building a Big Lift, & Frequency of Training 1 2 3

   By nzmusclemonster, January 2, 2012
   • 56 replies
   • 6.1k views
   • 
   • BarBrother
   • January 14, 2012

2. Strong lifts 5x5

   By saleson, January 8, 2012
   • 7 replies
   • 1.6k views
   • 
   • saleson
   • January 8, 2012

3. Newbie to Women's Powerlifting

   By wahagirl, January 1, 2012
   • 13 replies
   • 2.1k views
   • 
   • bar-belle
   • January 8, 2012

4. Buying a bench shirt

   By thatwaslight, January 3, 2012
   • 6 replies
   • 2.3k views
   • 
   • Optimass
   • January 4, 2012

5. North Island Powerlifting Championships 1 2

   By BarBrother, September 29, 2011   

   • Event
   • 37 replies
   • 5.6k views
   • 
   • nzmusclemonster
   • January 3, 2012

6. Knee wraps

   By olympia, December 27, 2011
   • 8 replies
   • 1.5k views
   • 
   • olympia
   • January 3, 2012

7. CAPO AUSTRALASIA CALENDAR 2012 (AUS/NZ)

   By Optimass, December 28, 2011
   • 13 replies
   • 1.9k views
   • 
   • testtubebaby
   • January 2, 2012

8. NZPF 2012 Calendar

   By Best Bench, December 26, 2011
   • 18 replies
   • 2.3k views
   • 
   • teamfatboy
   • January 2, 2012

9. please help a novice strength athlete

   By muscle99, December 19, 2011
   • 2 replies
   • 1.2k views
   • 
   • drizzt
   • December 19, 2011

10. getting the most out of your belt.

    By Terrymundo, December 19, 2011
    • 6 replies
    • 1.5k views
    • 
    • BeastBuilder
    • December 19, 2011

11. For squats...

    By JDS-666, December 17, 2011
    • 4 replies
    • 1.3k views
    • 
    • soundsgood
    • December 17, 2011

12. Belts, wraps etc.

    By holdenman, December 8, 2011
    • 9 replies
    • 1.2k views
    • 
    • holdenman
    • December 15, 2011

13. Is the 2012 NZ Powerlifting calendar out yet?

    By tomleegolf, December 14, 2011
    • 6 replies
    • 1.4k views
    • 
    • tomleegolf
    • December 14, 2011

14. Freaky feats of strength 1 2

    By tinytraps, November 22, 2011
    • 40 replies
    • 4.5k views
    • 
    • Big john
    • December 13, 2011

15. In house bench comp 1 2 3 4 5

    By tinytraps, September 5, 2010
    • 100 replies
    • 10k views
    • 
    • nzmusclemonster
    • December 11, 2011

16. Coast Barbell PUSH/PULL and Annual Prizegiving

    By steak, December 6, 2011
    • 22 replies
    • 2.5k views
    • 
    • Old Bull
    • December 11, 2011

17. Powerlifting templates

    By holdenman, December 8, 2011
    • 7 replies
    • 1.3k views
    • 
    • BeastBuilder
    • December 10, 2011

18. Strength standards

    By tomleegolf, December 6, 2011
    • 18 replies
    • 2k views
    • 
    • drizzt
    • December 8, 2011

19. sheiko #29 1 2

    By mike27, May 31, 2011
    • 26 replies
    • 5.8k views
    • 
    • Old Bull
    • December 7, 2011

20. In house squat comp 1 2 3

    By tinytraps, September 5, 2010
    • 63 replies
    • 6.9k views
    • 
    • runveerun
    • December 6, 2011

21. NZ Classic Cup 2011 Results 1 2

    By Old Bull, October 29, 2011   

    • Event
    • 30 replies
    • 4.6k views
    • 
    • Old Bull
    • December 5, 2011

22. Body shape advantages in PL

    By internet warrior, December 1, 2011
    • 21 replies
    • 2.4k views
    • 
    • Bluto
    • December 2, 2011

23. anyone seen this?

    By crazyfacials, December 1, 2011
    • 0 replies
    • 884 views
    • 
    • crazyfacials
    • December 1, 2011

24. LiftingLarge.com

    By steak, December 1, 2011
    • 2 replies
    • 870 views
    • 
    • steak
    • December 1, 2011

25. Xlr8 bags

    By tomsammce, November 29, 2011
    • 8 replies
    • 1.9k views
    • 
    • tomsammce
    • November 30, 2011