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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. WBOP Powerlifting Champs

    By Daniel,   
    • 6 replies
    • 2.1k views

  2. Interveiw with NZ Strongests Man

    By steak,
    • 1 reply
    • 972 views

  3. Hawkes Bay's Strongest Man 2012 1 2

    By nate225,   
    • 33 replies
    • 4.6k views

  4. Cheap lever belts

    By steak,
    • 0 replies
    • 1k views

  5. Mark Bell's Sling Shot

    By Daniel,
    • 0 replies
    • 1.9k views

  6. Exciting new strongman research!

    By Paul Winwood,
    • 0 replies
    • 852 views

  7. Picking lift weights

    By Android,
    • 7 replies
    • 1.4k views

  8. Okie deadlift bar

    By snoopy,
    • 4 replies
    • 1.8k views

  9. Auckland Powerlifiting Champs

    By BarBrother,   
    • 17 replies
    • 1.8k views

  10. Viper back after 2 wks off

    By Viper,
    • 0 replies
    • 767 views

  11. The NZPO (New Zealand Powerlifting Organisation)

    By steak,
    • 9 replies
    • 1.7k views

  12. Dead Squats

    By Android,
    • 20 replies
    • 1.9k views

  13. 2012 CDPA Powerlifting Champs Results

    By Old Bull,   
    • 13 replies
    • 2.3k views

  14. Weak lower back

    By crazyfacials,
    • 7 replies
    • 1.1k views

  15. Would you support a new fed if it was started? 1 2 3 4

    By tinytraps,
    • 81 replies
    • 11k views

  16. Coan Phillipi Program Review

    By hjp,
    • 2 replies
    • 1.2k views

  17. The recovery thread

    By steak,
    • 8 replies
    • 1.2k views

  18. A few questions about Sheiko #29

    By wahagirl,
    • 6 replies
    • 1.7k views

  19. Deadlift only program

    By thatwaslight,
    • 2 replies
    • 1.7k views

  20. NZBB In House Powerlifting Comp! (Targets/Goals)

    By Phedder,
    • 0 replies
    • 1.2k views

  21. Can u Snatch this much?

    By tonyb,
    • 4 replies
    • 1.1k views

  22. In house Deadlift Comp 1 2 3 4 11

    By Viking Power,
    • 254 replies
    • 20.7k views

  23. Top 5 exercises 1 2

    By tinytraps,
    • 41 replies
    • 5k views

  24. weak upper back

    By red machine,
    • 12 replies
    • 1.2k views

  25. Auckland Novice March 3rd

    By tinytraps,
    • 21 replies
    • 2.2k views


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