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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. Squat form check. Butt wink?

    By Sarmed,
    • 9 replies
    • 3.1k views

  2. Max bench at bodyweight

    By Northland Powah,
    • 2 replies
    • 2.8k views

  3. Used bench press shirts, squat suits, and knee wraps for sale.

    By kylelmayfield,
    • 18 replies
    • 5.8k views

  4. Pushup beginner

    By weakling,
    • 15 replies
    • 2.7k views

  5. Looking for barbell for home gym setup

    By tmp_banjo,
    • 5 replies
    • 3.7k views

  6. Olympic lifting coach in Wellington

    By urbano,
    • 3 replies
    • 2.6k views

  7. Opening Gym?

    By triggered123,
    • 10 replies
    • 2.8k views

  8. Dieting for strength

    By trainlikeafreak,
    • 15 replies
    • 4k views

  9. Transgender M2F wins weighlifting contest. 1 2

    By Chaosinflesh,
    • 38 replies
    • 7.6k views

  10. Joining gyms like Powerhouse, are you just set loose ?

    By urbano,
    • 22 replies
    • 4.1k views

  11. Odd Lifts

    By Bigken1985,
    • 9 replies
    • 2.3k views

  12. UPANZ novice comp

    By Realtalk,
    • 9 replies
    • 4k views

  13. UPANZ NOVICE BENCHPRESS lower hutt 11 feb

    By VikingBrother,
    • 2 replies
    • 1.7k views

  14. For Sale: Titan THP Knee and Wrist Wraps

    By Spriggs,
    • 0 replies
    • 1.6k views

  15. USPA invitational - US Open

    By Realtalk,
    • 4 replies
    • 2.4k views

  16. What to do for cardio

    By GyzzBrah,
    • 13 replies
    • 2.5k views

  17. GPC Push/Pull

    By Skeletor,
    • 10 replies
    • 2.4k views

  18. What to expect your first Powerlifting comp

    By soundsgood,
    • 23 replies
    • 6.1k views

  19. BIG DOGS 1 2

    By Skeletor,
    • 28 replies
    • 8.8k views

  20. UPANZ calendar 2017

    By Powerliftingbastard,
    • 2 replies
    • 1.8k views

  21. Deadlifts

    By Lurchy,
    • 4 replies
    • 1.6k views

  22. GPC 2017 CALENDAR

    By Skeletor,
    • 4 replies
    • 2.3k views

  23. UPANZ in wellington?

    By VikingBrother,
    • 8 replies
    • 2.5k views

  24. 2016 GPC World Championships Live Stream

    By BeastBuilder,
    • 14 replies
    • 2.9k views

  25. Knee Wraps.. What Do you Use ?

    By Skeletor,
    • 8 replies
    • 3.7k views


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