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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. 2013 Auckland Powerlifting Calendar

    By BarBrother,
    • 2 replies
    • 1.4k views

  2. Another ban for Powerlifting 1 2 3

    By nate225,
    • 62 replies
    • 9.9k views

  3. 2012 Oceania Powerlifting Champs Live Stream

    By hjp,
    • 15 replies
    • 2.3k views

  4. HJP Wins Gold at Oceanias!

    By drizzt,
    • 20 replies
    • 2k views

  5. BBro Powerhouse Open Results 2012 1 2

    By Old Bull,   
    • 44 replies
    • 4.8k views

  6. when to start using a belt?

    By maccaz,
    • 9 replies
    • 2.3k views

  7. After a 44 Shirt & 42 Suit

    By hjp,
    • 2 replies
    • 1.2k views

  8. IPF one step closr to Olympic recognition 1 2

    By steak,
    • 30 replies
    • 3.8k views

  9. deadlifting 200kg by xmas

    By hitman11,
    • 14 replies
    • 2.4k views

  10. Huge Raw Bench 700 Pounds / 318kg 1 2 3

    By Viking Power,
    • 53 replies
    • 5.6k views

  11. Powerhouse NZ Record Breakers

    By Old Bull,   
    • 5 replies
    • 1.1k views

  12. South Auckland 3-Lift & Benchpress Novice Powerlifting Comp

    By ThreeWhiteLights,   
    • 18 replies
    • 2.4k views

  13. Patellar problem, rest or train light?

    By nemesis,
    • 4 replies
    • 1.1k views

  14. strongman

    By mbag012,
    • 0 replies
    • 619 views

  15. Sonia Manaena receiving her Gold Medal on Campbell Live

    By Danomyte,
    • 4 replies
    • 1.2k views

  16. Russian IPF Powerlifting Team..1 week before Worlds

    By OnlyHuman,
    • 0 replies
    • 820 views

  17. NZ Classic Cup 2012 1 2

    By BarBrother,   
    • 27 replies
    • 4.4k views

  18. sticky bench press

    By nemesis,
    • 11 replies
    • 1.2k views

  19. Dan Green delts of peace

    By tomleegolf,
    • 15 replies
    • 2.5k views

  20. Captain Kirk Karwoski seminar

    By Phedder,
    • 2 replies
    • 1.2k views

  21. Training at 90%+ on a regular basis

    By Danomyte,
    • 15 replies
    • 1.5k views

  22. 2012 IPF World Champs, Puerto Rico - Goodlift

    By Danomyte,
    • 3 replies
    • 1.3k views

  23. NZPF Bench Press Championships Results 1 2

    By Old Bull,   
    • 31 replies
    • 4.6k views

  24. Squat Training West Side Style

    By Mr. Bison,
    • 0 replies
    • 814 views

  25. hi

    By learntolovethehole,
    • 8 replies
    • 1.6k views


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