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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. asking for advice

    By mattypyuu,
    • 0 replies
    • 434 views

  2. Church Mass, Training

    By Old Bull,
    • 2 replies
    • 667 views

  3. CAPO 2013 Events 1 2

    By steak,
    • 25 replies
    • 4.8k views

  4. CAPO Waikato/BOP Championship

    By Daniel,   
    • 7 replies
    • 1.7k views

  5. strength & weight ratio

    By mattypyuu,
    • 6 replies
    • 1.3k views

  6. squating with mirrors

    By mattypyuu,
    • 6 replies
    • 1k views

  7. Novice 3 Lift & Bench Qualifier "Results"

    By Old Bull,   
    • 6 replies
    • 771 views

  8. Question what do I weigh?

    By Old Bull,
    • 8 replies
    • 1.3k views

  9. No barbell! Other options?

    By Optimalisation,
    • 5 replies
    • 1.6k views

  10. South Island coach?

    By Metu,
    • 1 reply
    • 736 views

  11. compound & isolation movements

    By mattypyuu,
    • 4 replies
    • 1k views

  12. belts for support

    By mattypyuu,
    • 4 replies
    • 1.3k views

  13. Lower Back Pump

    By Northland Powah,
    • 6 replies
    • 1.1k views

  14. wraps, sleeves and supports

    By mbag012,
    • 4 replies
    • 711 views

  15. T1tan re-releases Signature Gold Knee wraps

    By tomleegolf,
    • 11 replies
    • 2.5k views

  16. March 2 Novice Powerlifting Competition

    By BarBrother,   
    • 1 reply
    • 896 views

  17. truck/tractor tyres

    By maccaz,
    • 2 replies
    • 936 views

  18. soft suit

    By Metu,
    • 6 replies
    • 1.7k views

  19. lifters chalk - solid block form

    By ali g,
    • 9 replies
    • 4.3k views

  20. Atlas Stones

    By topgame,
    • 7 replies
    • 2k views

  21. Off to chch

    By Listy,
    • 2 replies
    • 728 views

  22. Congrats to Sonia Manaena and also Richard Hozjan (Aus) 2013

    By hjp,
    • 5 replies
    • 974 views

  23. CAPO NZ National Deadlift Comp - International Qualifier 1 2

    By bar-belle,   
    • 42 replies
    • 5.8k views

  24. is my smolov schedule too much?

    By mattypyuu,
    • 8 replies
    • 2.4k views

  25. Gym setup for power lifting

    By blahman,
    • 5 replies
    • 1.7k views


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