Powerlifting & strength

751 topics in this forum

1. Deadlifts, How to get them Stronger? 1 2

   By Pasifika Solja, May 16, 2013
   • 25 replies
   • 3.5k views
   • 
   • MARS
   • May 19, 2013

2. low bar squat flexibility

   By Kiwijuice, May 18, 2013
   • 3 replies
   • 910 views
   • 
   • Old Bull
   • May 19, 2013

3. Looking to get involved in powerlifting.

   By Cam0505, April 9, 2013
   • 17 replies
   • 2.8k views
   • 
   • ManawatuMonster
   • May 17, 2013

4. Help get a young weightlifter to uni games!

   By Phedder, May 16, 2013
   • 0 replies
   • 761 views
   • 
   • Phedder
   • May 16, 2013

5. South island powerlifting champs...Where!

   By Murhf, May 15, 2013
   • 2 replies
   • 738 views
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   • BeastBuilder
   • May 15, 2013

6. CAPO Australian Powerlifting & Bench Press Championships

   By Optimass, April 7, 2013   

   • Event
   • 10 replies
   • 4.7k views
   • 
   • Danomyte
   • May 15, 2013

7. National Armwrestling Championships

   By majorflavazz, April 8, 2013   

   • Event
   • 7 replies
   • 912 views
   • 
   • majorflavazz
   • May 13, 2013

8. supplements

   By Mantis, May 3, 2013
   • 2 replies
   • 838 views
   • 
   • Mantis
   • May 7, 2013

9. CDPA Regional Champs 2013 Results

   By Old Bull, April 16, 2013   

   • Event
   • 19 replies
   • 2.6k views
   • 
   • ThreeWhiteLights
   • May 6, 2013

10. How can I improve my pullups?

    By Leeroid, April 26, 2013
    • 8 replies
    • 1.3k views
    • 
    • Mantis
    • May 3, 2013

11. Competition Belt

    By jimmybro1, April 22, 2013
    • 9 replies
    • 1.1k views
    • 
    • teamfatboy
    • April 24, 2013

12. heavy bench session = sore/ stuff neck and traps

    By hitman11, April 21, 2013
    • 2 replies
    • 1.2k views
    • 
    • drizzt
    • April 22, 2013

13. Auckland 3 - Lift Powerlifting Championships 2013

    By ThreeWhiteLights, April 1, 2013   

    • Event
    • 13 replies
    • 1.9k views
    • 
    • Leeroid
    • April 18, 2013

14. CAPO NZ - ALL COMERS 3 Lift Powerlifting Competition.

    By Optimass, March 20, 2013   

    • Event
    • 9 replies
    • 1.6k views
    • 
    • Pabs
    • April 13, 2013

15. Powerlifting specific gyms

    By ultimate12, March 27, 2013
    • 8 replies
    • 3.8k views
    • 
    • ThreeWhiteLights
    • April 11, 2013

16. Broken Finger

    By Northland Powah, April 11, 2013
    • 0 replies
    • 657 views
    • 
    • Northland Powah
    • April 11, 2013

17. Boris Sheiko @ CAPO Australia Nationals August 9 & 10th

    By Optimass, April 7, 2013
    • 0 replies
    • 1.2k views
    • 
    • Optimass
    • April 7, 2013

18. 839kg@90kg Raw, 19 years old.

    By Phedder, January 14, 2013
    • 18 replies
    • 2.5k views
    • 
    • Gain results
    • March 29, 2013

19. 13. female. 240lbs bench.

    By mattypyuu, March 19, 2013
    • 14 replies
    • 1.8k views
    • 
    • Lunchie
    • March 28, 2013

20. inzernet shipping cost

    By Monarchking, March 23, 2013
    • 5 replies
    • 2.7k views
    • 
    • Monarchking
    • March 25, 2013

21. Raw Pacific Invitational - Powerlifting Comp

    By drizzt, March 21, 2013
    • 1 reply
    • 1.1k views
    • 
    • wahagirl
    • March 23, 2013

22. Max Out on Squats Everyday [Article]

    By mattypyuu, March 9, 2013
    • 10 replies
    • 1.5k views
    • 
    • Danomyte
    • March 16, 2013

23. CAPO Australasian PUSH/PULL FIT-X Melbourne 1 2

    By Monolith, February 5, 2013   

    • Event
    • 35 replies
    • 3.4k views
    • 
    • Big john
    • March 15, 2013

24. Chinese lifting school

    By Android, February 21, 2013
    • 19 replies
    • 2.7k views
    • 
    • M.T
    • March 13, 2013

25. First 3 lift comp

    By Ninja, March 8, 2013
    • 1 reply
    • 542 views
    • 
    • teamfatboy
    • March 8, 2013