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Powerlifting & strength

If you want to look good, start bodybuilding. If you want to lift big weights, start here.

751 topics in this forum

  1. Good Luck to Brett Gibbs for the IPF Junior World Champs!

    By drizzt,
    • 11 replies
    • 2.2k views

  2. Weight Belt Recommendations

    By legacy,
    • 4 replies
    • 1.7k views

  3. stone molds

    By x,
    • 2 replies
    • 1.1k views

  4. 2013 NZPF National Champs Results

    By Old Bull,   
    • 21 replies
    • 4.1k views

  5. Strength workouts

    By oxyfrog7890,
    • 9 replies
    • 2k views

  6. 16 years old lifting posts

    By oxyfrog7890,
    • 8 replies
    • 1.6k views

  7. My Lifts-16 years old 77kg

    By oxyfrog7890,
    • 2 replies
    • 989 views

  8. Powerlifting shoes Advice

    By New_Lifter,
    • 12 replies
    • 1.9k views

  9. Squats, Deadlifts and Diligence – What the Big 2 Say About Your Character

    By Murhf,
    • 1 reply
    • 1.3k views

  10. Bicep injury [Deadlfting]

    By Murhf,
    • 7 replies
    • 1.2k views

  11. Spotting Gym Machine

    By Gym-enthusiast,
    • 8 replies
    • 1.6k views

  12. Arm Wrestling getting publicity

    By nate225,
    • 9 replies
    • 1.8k views

  13. CDPA Bench Pres Champs Novice 3 Lift Video

    By Old Bull,
    • 0 replies
    • 1.1k views

  14. Powerlifting Coaching

    By jimmybro1,
    • 13 replies
    • 1.6k views

  15. knee sleeves - how supportive? 1 2

    By ali g,
    • 26 replies
    • 5.7k views

  16. Left AC joint bigger than right?

    By Destamoon,
    • 1 reply
    • 757 views

  17. Dan Green 375/235/370 raw plus @ 110kgs!

    By Leeroid,
    • 9 replies
    • 1.7k views

  18. CDPA Bench Press Champs & Novice 3 Lift

    By drizzt,   
    • 10 replies
    • 1.3k views

  19. Tightness on Quads (Squats)

    By jimmybro1,
    • 3 replies
    • 1k views

  20. are there any strongman training in auckland??

    By mbag012,
    • 4 replies
    • 1.7k views

  21. Capo Auckland Champs 3-Lift Meet

    By bar-belle,   
    • 21 replies
    • 2.8k views

  22. Best Grip to use when going heavy?

    By Cam0505,
    • 10 replies
    • 1.4k views

  23. Auckland Benchpress Championships 2013

    By ThreeWhiteLights,   
    • 9 replies
    • 1.2k views

  24. AC joint recovery

    By therealscottmccallum,
    • 2 replies
    • 1.2k views

  25. Spoto WR raw bench (327.5kg)

    By red machine,
    • 5 replies
    • 1k views


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