Bodybuilding & aesthetics

2,858 topics in this forum

1. Greatest NZ Bodybuilder Ever? 1 2 3 4

   By nzmusclemonster, March 20, 2008
   • 85 replies
   • 32.3k views
   • 
   • lynnevans
   • July 13, 2010

2. Workout opinions?

   By Phedder, June 2, 2010
   • 1 reply
   • 660 views
   • 
   • lynnevans
   • July 13, 2010

3. Nautilus 1200 Power Cage

   By d_man, July 13, 2010
   • 4 replies
   • 2.1k views
   • 
   • TonganTerror
   • July 13, 2010

4. At what age are you at your Best/Prime?

   By Dubble_D, July 9, 2010
   • 21 replies
   • 1.8k views
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   • Carbs
   • July 13, 2010

5. Wrist wraps

   By thatwaslight, July 11, 2010
   • 8 replies
   • 1.3k views
   • 
   • Luigi
   • July 13, 2010

6. Posing, Old School or Wrong Skill ??

   By FastFreddy, July 12, 2010
   • 6 replies
   • 1.4k views
   • 
   • FastFreddy
   • July 12, 2010

7. NZFBB Nationals Date Change

   By Growing Concern, July 9, 2010
   • 12 replies
   • 2.5k views
   • 
   • Ann
   • July 12, 2010

8. Upside down back raise?

   By rimma, July 7, 2010
   • 13 replies
   • 1.1k views
   • 
   • nate225
   • July 11, 2010

9. Shoulder broadness/body shape 1 2

   By rimma, May 27, 2010
   • 28 replies
   • 3.6k views
   • 
   • TonganTerror
   • July 10, 2010

10. Nabba/WFF Upcoming Australian Shows 1 2

    By Ann, May 19, 2010
    • 30 replies
    • 6.9k views
    • 
    • Ann
    • July 10, 2010

11. why is there ??????

    By AllenNZ, July 8, 2010
    • 5 replies
    • 1.3k views
    • 
    • Gym rat
    • July 9, 2010

12. Deload week

    By Luigi, July 7, 2010
    • 5 replies
    • 1.1k views
    • 
    • Luigi
    • July 8, 2010

13. Personal Trainers / Coaches - a different perspective 1 2 3

    By nate225, July 1, 2010
    • 53 replies
    • 5.4k views
    • 
    • runveerun
    • July 7, 2010

14. How to strengthen coracoacromial ligament?

    By HaNs, July 4, 2010
    • 0 replies
    • 950 views
    • 
    • HaNs
    • July 4, 2010

15. Frequency vs over-training.

    By Chemo, June 30, 2010
    • 10 replies
    • 1.2k views
    • 
    • Chemo
    • July 4, 2010

16. Squat Suits and Bench Shirts

    By Big_Ben, June 30, 2010
    • 7 replies
    • 851 views
    • 
    • TonganTerror
    • July 3, 2010

17. 1 RM

    By runveerun, June 29, 2010
    • 18 replies
    • 2k views
    • 
    • Sportsgirl
    • July 3, 2010

18. NABBA International World Bodybuilding Champs Sat 19th June

    By Ann, June 1, 2010
    • 24 replies
    • 5.7k views
    • 
    • Neralee
    • July 1, 2010

19. Curls = Wrist pain?

    By AgentOrange, June 30, 2010
    • 2 replies
    • 650 views
    • 
    • Monarchking
    • June 30, 2010

20. EMG Studies on muscle groups

    By Monarchking, June 27, 2010
    • 3 replies
    • 1.2k views
    • 
    • Phedder
    • June 29, 2010

21. Bar positioning for squats, pain.

    By Phedder, June 28, 2010
    • 9 replies
    • 1k views
    • 
    • vinnie700
    • June 29, 2010

22. Warm-up / stretching 1 2

    By senn, June 26, 2010
    • 25 replies
    • 2.3k views
    • 
    • vinnie700
    • June 28, 2010

23. Days of rest?? 1 2

    By senn, June 5, 2010
    • 38 replies
    • 3.5k views
    • 
    • ThePman
    • June 26, 2010

24. Banned Substances in Supplements

    By nate225, June 24, 2010
    • 7 replies
    • 1.7k views
    • 
    • musclenz
    • June 26, 2010

25. Complex Training for Power

    By AliasDayne, June 17, 2010
    • 3 replies
    • 1.3k views
    • 
    • Paru
    • June 24, 2010