Injury rehab

210 topics in this forum

1. Chest injury

   By nickstar, September 16, 2013
   • 4 replies
   • 1.6k views
   • 
   • Dinahlady
   • September 17, 2013

2. weird snap feeling in outer quad while lunging ?

   By justhell, September 10, 2013
   • 8 replies
   • 11.9k views
   • 
   • justhell
   • September 17, 2013

3. How to tell the difference between a pulled muscle and a cramp/spasm

   By Cameron_R, August 26, 2013
   • 1 reply
   • 1.3k views
   • 
   • Pseudonym
   • August 27, 2013

4. Sternum injury

   By pyro, August 9, 2013
   • 3 replies
   • 1.8k views
   • 
   • pyro
   • August 20, 2013

5. Knee injury from squatting or running?

   By justine05, June 25, 2013
   • 4 replies
   • 1.8k views
   • 
   • Murhf
   • July 26, 2013

6. Rotator, bicep quick stretchs please.

   By Murhf, July 26, 2013
   • 3 replies
   • 1.6k views
   • 
   • Murhf
   • July 26, 2013

7. Training with an Injured Hand

   By NZnoob, July 8, 2013
   • 5 replies
   • 1.4k views
   • 
   • NZnoob
   • July 10, 2013

8. shoulder roataor cuff tendinitis?

   By Imadeapoopsie, May 28, 2013
   • 22 replies
   • 2.3k views
   • 
   • Imadeapoopsie
   • July 5, 2013

9. Shoulder Surgery

   By shane, May 1, 2013
   • 10 replies
   • 1.7k views
   • 
   • Imadeapoopsie
   • June 30, 2013

10. Tricep tendonitis

    By Imadeapoopsie, May 11, 2013
    • 5 replies
    • 1.3k views
    • 
    • Imadeapoopsie
    • June 30, 2013

11. Good Auckland Physios

    By terman8trs, March 25, 2013
    • 8 replies
    • 1.5k views
    • 
    • Imadeapoopsie
    • June 6, 2013

12. Training with cold, what medicine to take?

    By FellowshipOfTheRon, May 23, 2013
    • 4 replies
    • 1.1k views
    • 
    • shane
    • May 27, 2013

13. Might sound like a dumb question but

    By mrgeeky, May 6, 2013
    • 15 replies
    • 1.6k views
    • 
    • Pseudonym
    • May 13, 2013

14. Long head bicep tendon strain

    By cracked, May 9, 2013
    • 3 replies
    • 1.2k views
    • 
    • cracked
    • May 10, 2013

15. Left chest down on power

    By Scottb, May 10, 2013
    • 0 replies
    • 836 views
    • 
    • Scottb
    • May 10, 2013

16. Strained Glute.

    By Murhf, April 8, 2013
    • 5 replies
    • 1.5k views
    • 
    • tomsammce
    • April 22, 2013

17. How I fixed my knee pain

    By Pseudonym, July 7, 2012
    • 14 replies
    • 2.7k views
    • 
    • terman8trs
    • March 25, 2013

18. ~I can't squat~ FML Need advice.

    By Moona, January 18, 2013
    • 8 replies
    • 2.2k views
    • 
    • terman8trs
    • March 25, 2013

19. Labral tear

    By dogg196, March 24, 2013
    • 2 replies
    • 1.1k views
    • 
    • Riccardo
    • March 25, 2013

20. Shoulders....

    By DCYPL, March 11, 2013
    • 5 replies
    • 1.5k views
    • 
    • DCYPL
    • March 12, 2013

21. ringing in ears

    By eatliftrest, March 5, 2013
    • 2 replies
    • 835 views
    • 
    • eatliftrest
    • March 6, 2013

22. Hemorrhoids

    By Rick123, February 1, 2013
    • 8 replies
    • 1.5k views
    • 
    • crazyfacials
    • February 3, 2013

23. Recommendation for a sports doctor/physician in NZ please

    By G-RaCeR, January 7, 2013
    • 1 reply
    • 2.6k views
    • 
    • UsedToBeFatAs
    • January 9, 2013

24. Chest Day - Possible lat tear?

    By Stubbies, January 7, 2013
    • 6 replies
    • 1.4k views
    • 
    • Stubbies
    • January 8, 2013

25. elbow fore arm pain

    By NZjake, December 17, 2012
    • 9 replies
    • 1.8k views
    • 
    • Ninja
    • January 6, 2013