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  1. Introduce yourself

    Just joined? Come on in, and say hi! You'll find we're a pretty friendly bunch...

    14.1k
    posts

4,417 topics in this forum

  1. An ode to The Gym

    By nate225,
    • 4 replies
    • 603 views

  2. Exellent stuff from Thibs.

    By HumanPerformance,
    • 3 replies
    • 600 views

  3. Motivation

    By samuelNZ,
    • 7 replies
    • 1k views

  4. Strength Testing

    By Beowulf,
    • 6 replies
    • 815 views

  5. Be a fan. Win a shirt.

    By Pseudonym,
    • 16 replies
    • 1.7k views

  6. Phil Heath-Arnold Classic

    By TITAN90,
    • 14 replies
    • 1.8k views

  7. Classic Poses by Cedric McMillan 2010 Europa

    By musclenz,
    • 3 replies
    • 912 views

  8. Gym Rat 3 will be coming out in Febuary

    By Gym rat,
    • 8 replies
    • 871 views

  9. A good present for that special someone.....

    By nzmusclemonster,
    • 5 replies
    • 930 views

  10. Leaning Out

    By ABCDs,
    • 10 replies
    • 1.7k views

  11. No Arms or Legs!

    By Dontrunwithknives,
    • 4 replies
    • 835 views

  12. Aussie budget gym hits Kiwi shores

    By Draft,
    • 13 replies
    • 1.9k views

  13. All Blacks 1 2 3

    By TonganTerror,
    • 51 replies
    • 4.3k views

  14. Want Links on NZ websites

    By LDNZ,
    • 8 replies
    • 879 views

  15. Body fat scales?

    By rammstein,
    • 5 replies
    • 1.1k views

  16. Protein Shake

    By Docco,
    • 4 replies
    • 709 views

  17. Weight lifting gloves and straps?

    By xFluent,
    • 17 replies
    • 2.1k views

  18. Who do YOU idolise?

    By samuelNZ,
    • 23 replies
    • 2.3k views

  19. World's strongest toddler

    By Pseudonym,
    • 2 replies
    • 762 views

  20. 19 Year Old BEAST! Cody Lewis

    By dballer,
    • 8 replies
    • 1.6k views

  21. Dip machine?

    By Loochi,
    • 1 reply
    • 489 views

  22. Power Lift Canterbury

    By hmty92live,
    • 6 replies
    • 612 views

  23. Recovery aids, good; or bad?

    By Laver,
    • 3 replies
    • 581 views

  24. Bodybuilding Christchurch

    By hmty92live,
    • 7 replies
    • 1.1k views

  25. He's bigger then you

    By nocrust,
    • 18 replies
    • 3.2k views


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