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  1. Introduce yourself

    Just joined? Come on in, and say hi! You'll find we're a pretty friendly bunch...

    14.1k
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4,417 topics in this forum

  1. Holiday season blow outs?

    By Ben0,
    • 3 replies
    • 924 views

  2. GYMNATION EATS ASS

    By Terrymundo,
    • 7 replies
    • 940 views

  3. Finally starting to be able to squat, how should I go about it?

    By Gymaholic,
    • 2 replies
    • 909 views

  4. The mouse that wouldn't quit

    By Pseudonym,
    • 6 replies
    • 1.8k views

  5. Why can't I recover as quick as I used to?

    By Gymaholic,
    • 5 replies
    • 1.2k views

  6. Jean Claude Van Damme does the splits

    By Pseudonym,
    • 5 replies
    • 1.6k views

  7. anyone know how fast muscle memory will take for me

    By Imadeapoopsie,
    • 17 replies
    • 1.8k views

  8. All I want for Christmas is...

    By Pseudonym,
    • 23 replies
    • 3.8k views

  9. Where are we all going on holiday?

    By Pseudonym,
    • 6 replies
    • 1.3k views

  10. xmas in the park sux

    By elerew,
    • 17 replies
    • 2.1k views

  11. Amazon free shipping

    By pyro,
    • 2 replies
    • 990 views

  12. Gymnation Summer Challenge 2013 1 2 3 4 5

    By Pseudonym,
    • 108 replies
    • 16.3k views

  13. Titan Knee Sleeves

    By reggzie,
    • 8 replies
    • 2.1k views

  14. $18,000 worth of prizes this year!

    By Pseudonym,
    • 8 replies
    • 1.3k views

  15. Best athletes, best events for 2014?

    By Pseudonym,
    • 24 replies
    • 2.1k views

  16. Overtraining: "To grow or not to grow?"

    By menofgrass,
    • 15 replies
    • 2.4k views

  17. How can we improve Gymnation? 1 2 3

    By thatwaslight,
    • 68 replies
    • 6.9k views

  18. MyoFusion Probiotic

    By nj84,
    • 0 replies
    • 801 views

  19. Studying PT in Tauranga

    By JenT,
    • 1 reply
    • 679 views

  20. A few questions

    By Gymaholic,
    • 12 replies
    • 1.2k views

  21. Best ways to bring out your lower Abbs

    By StussyNz,
    • 10 replies
    • 1.8k views

  22. Matrix Training

    By shane,
    • 6 replies
    • 1.8k views

  23. How to reply to PM?

    By James432213,
    • 4 replies
    • 908 views

  24. Squat Suit and Bench shirts for sale

    By magnum.et,
    • 2 replies
    • 1k views

  25. What's your gym noise?

    By Pseudonym,
    • 11 replies
    • 1.2k views


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