Rebel101 177 Report post Posted November 29 So guys, anyone going to the GPC competition this weekend? Hate to think l would be the only one from Gymnation competing. Be good to see a friendly face lol Share this post Link to post Share on other sites
Realtalk 2418 Report post Posted November 29 All the best! 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 29 Thanks Realtalk, its the first powerlifting comp l have ever been to but there alwaus has to be a first time. I know l dont stand a chance but at least l will see what its all about. Share this post Link to post Share on other sites
maccaz 1457 Report post Posted November 29 37 minutes ago, Rebel101 said: Thanks Realtalk, its the first powerlifting comp l have ever been to but there alwaus has to be a first time. I know l dont stand a chance but at least l will see what its all about. what numbers are you hoping to hit? 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 29 Aylmer has asked me to start with bench press at 65 kg, and deadlift at 125 kg Little weights on the overall scale of things, and l do not know how far up l can go from there. I dont really know my 1 rep max figures Share this post Link to post Share on other sites
Realtalk 2418 Report post Posted November 29 1 hour ago, Rebel101 said: Thanks Realtalk, its the first powerlifting comp l have ever been to but there alwaus has to be a first time. I know l dont stand a chance but at least l will see what its all about. Why not! You might really enjoy it. One piece of advice if I may, being don’t set your first and second attempts too high. More importantly your first attempt on each lift. It’s a common sight to see first timers missing their first attempt then struggle to come back from that. And it can take the enjoyment out of the event for them. But I’m sure you have some good help in your corner. Have fun. 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 29 Hmmm, now l really do shake in my boots, or at least gym shoes, yes always in a new arena is difficult, oh well can only do my best. Thanks Realtalk l will bear this in mind. Share this post Link to post Share on other sites
maccaz 1457 Report post Posted November 30 those are strong openers. What are your best ever deadlift and bench? 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 30 3 minutes ago, maccaz said: those are strong openers. What are your best ever deadlift and bench? Bench dont know for sure but l can train with up to 75 kgs, deadlift a couple of years ago l was doing working sets with 140 kgs but that was with straps to help me hold the weight. Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 30 Age group wise there are no existing National records for me to chase. So l can just do my best. Share this post Link to post Share on other sites
Realtalk 2418 Report post Posted November 30 Post in here how you do after the comp. 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted November 30 16 hours ago, Realtalk said: Post in here how you do after the comp. Hahaha dead last! Share this post Link to post Share on other sites
PETN 645 Report post Posted November 30 Did you not get an opener or something? Share this post Link to post Share on other sites
Rebel101 177 Report post Posted December 1 5 hours ago, PETN said: Did you not get an opener or something? I was just saying l expect to come last, realistically l have not been training for this and l am totally inexperienced. I know how hard people train for this and respect their commitments, and l simply have not done the time. Share this post Link to post Share on other sites
Realtalk 2418 Report post Posted December 1 There some weak af people who compete so doubt you’ll come last. Not everyone trains hard for it, some just want to do it cause they enjoy it which is totally fine. Same reason why not everyone is shredded at bodybuilding competitions, they don’t prepare as hard as others or with as much effort/sacrifice. Powerlifting is easy. Generally speaking, if you’re a good bodybuilder and train the right way then chances are you’re an above average powerlifter or if not it’s not difficult to become one with the right direction. If you’re a good strongman/woman well you’re probably going to be a very good powerlifter. Share this post Link to post Share on other sites
PETN 645 Report post Posted December 1 Yeah I don't know when the comp is. Thought you meant you'd done it and come last. You obviously won't come last unless you do something retarded. Lots of the females that do powerlifting aren't particularly strong. 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted December 1 13 hours ago, Realtalk said: There some weak af people who compete so doubt you’ll come last. Not everyone trains hard for it, some just want to do it cause they enjoy it which is totally fine. Same reason why not everyone is shredded at bodybuilding competitions, they don’t prepare as hard as others or with as much effort/sacrifice. Powerlifting is easy. Generally speaking, if you’re a good bodybuilder and train the right way then chances are you’re an above average powerlifter or if not it’s not difficult to become one with the right direction. If you’re a good strongman/woman well you’re probably going to be a very good powerlifter. Hi Realtalk Its an Open Class competition so every one is in same pool, at 60 l am probably the oldest in the competition and a new comer too, thats why l dont rate my chances. Share this post Link to post Share on other sites
Rebel101 177 Report post Posted December 1 10 hours ago, PETN said: Yeah I don't know when the comp is. Thought you meant you'd done it and come last. You obviously won't come last unless you do something retarded. Lots of the females that do powerlifting aren't particularly strong. Hi PETN Sunday competition. Share this post Link to post Share on other sites
Realtalk 2418 Report post Posted December 1 Oh well stay in bed then if that worried about it lol 1 Rebel101 reacted to this Share this post Link to post Share on other sites
Rebel101 177 Report post Posted December 2 5 hours ago, Realtalk said: Oh well stay in bed then if that worried about it lol Thats only the likes of native Aucklanders lol Share this post Link to post Share on other sites
Rebel101 177 Report post Posted December 2 So l managed a second place in my weight category, must admit l fid mot understand the basis of places in the comp Bench press 80 kg Deadlift 160 kg Now l can do some specific powerlifting training and see how much improvement l can get Share this post Link to post Share on other sites
