Powerlifting & strength

744 topics in this forum

1. Meet Lifts vs Training Lifts

   By Skeletor, September 21, 2015
   • 22 replies
   • 2656 views
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   • teamfatboy
   • September 23, 2015

2. Anyone else had muscles convulsions after a big lift

   By Bigken1985, September 17, 2015
   • 17 replies
   • 2642 views
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   • Bigken1985
   • September 20, 2015

3. UPANZ Waikato - Novice Team 3 Lift Meet

   By UPANZ, September 20, 2015   

   • event
   • 0 replies
   • 1451 views
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   • UPANZ
   • September 20, 2015

4. The Benchpress Arch

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   By Skeletor, September 8, 2015
   • 38 replies
   • 4580 views
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   • teamfatboy
   • September 15, 2015

5. Magnesson-Ortmayer Deadlift Program

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   By Bigken1985, September 5, 2015
   • 31 replies
   • 3386 views
   • 
   • Bigken1985
   • September 8, 2015

6. Grippers

   By Magnus, September 4, 2015
   • 2 replies
   • 994 views
   • 
   • Pseudonym
   • September 5, 2015

7. The body weight squat challenge

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   By maccaz, August 13, 2015
   • 103 replies
   • 10506 views
   • 
   • Pseudonym
   • September 2, 2015

8. Boss of bosses

   By Lumberjacked, August 31, 2015
   • 10 replies
   • 1428 views
   • 
   • Lumberjacked
   • September 2, 2015

9. Eric Lilliebridge

   By Skeletor, August 31, 2015
   • 19 replies
   • 2516 views
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   • maccaz
   • September 1, 2015

10. Knee Wraps tricks and tips

    By soundsgood, August 25, 2015
    • 6 replies
    • 1776 views
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    • donz
    • August 31, 2015

11. How do you deal with failure?

    By Pseudonym, July 8, 2015
    • 15 replies
    • 1827 views
    • 
    • HarryB
    • August 28, 2015

12. Calisthenics | Building Pure Strength

    By Alpha_Wings, August 26, 2015
    • 1 reply
    • 1875 views
    • 
    • Pseudonym
    • August 27, 2015

13. Cambered Bench Press Bar

    By Skeletor, July 19, 2015
    • 20 replies
    • 2790 views
    • 
    • FellowshipOfTheRon
    • August 27, 2015

14. High bar to Low bar ratio

    By Skeletor, June 13, 2015
    • 11 replies
    • 3676 views
    • 
    • M.T
    • August 27, 2015

15. Gibbs and Hancott workshops ( WLG and CHCH )

    By donz, August 15, 2015
    • 22 replies
    • 2713 views
    • 
    • Pseudonym
    • August 21, 2015

16. Powerlifting - records, judges and credibility.

    By Realtalk, August 5, 2015
    • 21 replies
    • 3196 views
    • 
    • Bigken1985
    • August 18, 2015

17. GPC BOP 3 LIFT

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    By Realtalk, July 4, 2015   

    • event
    • 37 replies
    • 4748 views
    • 
    • soundsgood
    • August 17, 2015

18. New Zealand Powerlifting Federation National Champ

    By teamfatboy, July 22, 2015   

    • event
    • 15 replies
    • 2326 views
    • 
    • M.T
    • August 10, 2015

19. 3 minute total

    By soundsgood, July 31, 2015
    • 18 replies
    • 2052 views
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    • Realtalk
    • August 6, 2015

20. Brett Gibbs elevated to 1st place after class winner fails drug test

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    By soundsgood, July 28, 2015
    • 71 replies
    • 8829 views
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    • Pseudonym
    • August 3, 2015

21. Should Masters lifters get a handicap?

    By stalkers, July 27, 2015
    • 17 replies
    • 1408 views
    • 
    • stalkers
    • July 28, 2015

22. Cardio level for powerlifters

    By Skeletor, July 2, 2015
    • 9 replies
    • 1621 views
    • 
    • stalkers
    • July 27, 2015

23. Rack or Block pulls. Are they worth doing?

    By Skeletor, July 24, 2015
    • 7 replies
    • 2592 views
    • 
    • donz
    • July 27, 2015

24. squat form issue

    By maccaz, November 20, 2014
    • 20 replies
    • 2460 views
    • 
    • tyreguy
    • July 27, 2015

25. Jason Blaha vs IPF

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    By maccaz, July 17, 2015
    • 105 replies
    • 9886 views
    • 
    • Pseudonym
    • July 23, 2015