Powerlifting & strength

745 topics in this forum

1. Reuben's squat depth

   By soundsgood, September 28, 2015
   • 20 replies
   • 2304 views
   • 
   • donz
   • September 29, 2015

2. Meet Lifts vs Training Lifts

   By Skeletor, September 21, 2015
   • 22 replies
   • 2759 views
   • 
   • teamfatboy
   • September 23, 2015

3. Anyone else had muscles convulsions after a big lift

   By Bigken1985, September 17, 2015
   • 17 replies
   • 2705 views
   • 
   • Bigken1985
   • September 20, 2015

4. UPANZ Waikato - Novice Team 3 Lift Meet

   By UPANZ, September 20, 2015   

   • event
   • 0 replies
   • 1486 views
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   • UPANZ
   • September 20, 2015

5. The Benchpress Arch

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   By Skeletor, September 8, 2015
   • 38 replies
   • 4726 views
   • 
   • teamfatboy
   • September 15, 2015

6. Magnesson-Ortmayer Deadlift Program

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   • 2

   By Bigken1985, September 5, 2015
   • 31 replies
   • 4398 views
   • 
   • Bigken1985
   • September 8, 2015

7. Grippers

   By Magnus, September 4, 2015
   • 2 replies
   • 1030 views
   • 
   • Pseudonym
   • September 5, 2015

8. The body weight squat challenge

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   By maccaz, August 13, 2015
   • 103 replies
   • 10840 views
   • 
   • Pseudonym
   • September 2, 2015

9. Boss of bosses

   By Lumberjacked, August 31, 2015
   • 10 replies
   • 1485 views
   • 
   • Lumberjacked
   • September 2, 2015

10. Eric Lilliebridge

    By Skeletor, August 31, 2015
    • 19 replies
    • 2652 views
    • 
    • maccaz
    • September 1, 2015

11. Knee Wraps tricks and tips

    By soundsgood, August 25, 2015
    • 6 replies
    • 1829 views
    • 
    • donz
    • August 31, 2015

12. How do you deal with failure?

    By Pseudonym, July 8, 2015
    • 15 replies
    • 1879 views
    • 
    • HarryB
    • August 28, 2015

13. Calisthenics | Building Pure Strength

    By Alpha_Wings, August 26, 2015
    • 1 reply
    • 1909 views
    • 
    • Pseudonym
    • August 27, 2015

14. Cambered Bench Press Bar

    By Skeletor, July 19, 2015
    • 20 replies
    • 2882 views
    • 
    • FellowshipOfTheRon
    • August 27, 2015

15. High bar to Low bar ratio

    By Skeletor, June 13, 2015
    • 11 replies
    • 3806 views
    • 
    • M.T
    • August 27, 2015

16. Gibbs and Hancott workshops ( WLG and CHCH )

    By donz, August 15, 2015
    • 22 replies
    • 2800 views
    • 
    • Pseudonym
    • August 21, 2015

17. Powerlifting - records, judges and credibility.

    By Realtalk, August 5, 2015
    • 21 replies
    • 3292 views
    • 
    • Bigken1985
    • August 18, 2015

18. GPC BOP 3 LIFT

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    By Realtalk, July 4, 2015   

    • event
    • 37 replies
    • 4928 views
    • 
    • soundsgood
    • August 17, 2015

19. New Zealand Powerlifting Federation National Champ

    By teamfatboy, July 22, 2015   

    • event
    • 15 replies
    • 2397 views
    • 
    • M.T
    • August 10, 2015

20. 3 minute total

    By soundsgood, July 31, 2015
    • 18 replies
    • 2117 views
    • 
    • Realtalk
    • August 6, 2015

21. Brett Gibbs elevated to 1st place after class winner fails drug test

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    By soundsgood, July 28, 2015
    • 71 replies
    • 9213 views
    • 
    • Pseudonym
    • August 3, 2015

22. Should Masters lifters get a handicap?

    By stalkers, July 27, 2015
    • 17 replies
    • 1474 views
    • 
    • stalkers
    • July 28, 2015

23. Cardio level for powerlifters

    By Skeletor, July 2, 2015
    • 9 replies
    • 1677 views
    • 
    • stalkers
    • July 27, 2015

24. Rack or Block pulls. Are they worth doing?

    By Skeletor, July 24, 2015
    • 7 replies
    • 2659 views
    • 
    • donz
    • July 27, 2015

25. squat form issue

    By maccaz, November 20, 2014
    • 20 replies
    • 2524 views
    • 
    • tyreguy
    • July 27, 2015