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2008-11-06T06:18:20+00:00 1 https://www.gymnation.co.nz/forums/topic/4108-protein-brownies-chocolate-protein-ice-cream/ 2009-03-27T04:24:30+00:00 1 https://www.gymnation.co.nz/forums/topic/4107-how-much-too-eat/ 2008-11-06T07:11:01+00:00 1 https://www.gymnation.co.nz/forums/topic/4106-help-cooking-red-meat/ 2009-03-14T07:18:10+00:00 1 https://www.gymnation.co.nz/forums/topic/4105-help-me-pick-a-new-nice-tasting-protein-powder-out-of/ 2008-11-25T05:57:42+00:00 1 https://www.gymnation.co.nz/forums/topic/4104-best-place-to-buy-lifting-belt/ 2008-11-06T06:33:08+00:00 1 https://www.gymnation.co.nz/forums/topic/4103-obama-next-us-president/ 2008-11-07T21:41:41+00:00 1 https://www.gymnation.co.nz/forums/topic/4102-bigmds-pro-debut-texas-august-09/ 2009-08-25T14:17:25+00:00 1 https://www.gymnation.co.nz/forums/topic/4101-air-safety/ 2008-11-05T07:16:17+00:00 1 https://www.gymnation.co.nz/forums/topic/4100-wtf/ 2008-11-11T04:39:03+00:00 1 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https://www.gymnation.co.nz/forums/topic/4088-looking-for-a-place-to-train/ 2008-11-02T23:29:31+00:00 1 https://www.gymnation.co.nz/forums/topic/4087-holiday-workout-no-gym-no-weights/ 2008-11-05T20:55:55+00:00 1 https://www.gymnation.co.nz/forums/topic/4086-pts-trained-by-pts-does-this-make-sense/ 2008-11-03T07:41:53+00:00 1 https://www.gymnation.co.nz/forums/topic/4085-couch-potato-looking-to-keep-up-progress-bf14/ 2008-11-03T07:13:52+00:00 1 https://www.gymnation.co.nz/forums/topic/4084-mind-control-killer-fungi/ 2008-11-02T04:17:48+00:00 1 https://www.gymnation.co.nz/forums/topic/4083-this-means-war-gym-rat-style/ 2010-07-07T08:32:46+00:00 1 https://www.gymnation.co.nz/forums/topic/4082-squats/ 2008-11-03T10:29:42+00:00 1 https://www.gymnation.co.nz/forums/topic/4081-beginner-wanting-advice-from-others/ 2008-11-13T05:03:38+00:00 1 https://www.gymnation.co.nz/forums/topic/4080-gym-rat-is-coming-to-wellington-for-the-sevens/ 2008-11-02T07:32:00+00:00 1 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2009-02-18T08:32:44+00:00 1 https://www.gymnation.co.nz/forums/topic/4066-destiny-church-cult/ 2008-10-31T21:33:56+00:00 1 https://www.gymnation.co.nz/forums/topic/4065-any-indians-on-this-forum/ 2008-10-31T21:27:38+00:00 1 https://www.gymnation.co.nz/forums/topic/4064-stairway-to-heaven/ 2008-11-14T01:00:33+00:00 1 https://www.gymnation.co.nz/forums/topic/4063-the-next-big-breaktrough/ 2008-10-29T08:08:06+00:00 1 https://www.gymnation.co.nz/forums/topic/4062-big-buff-and-fit-sound-good/ 2009-12-05T04:39:38+00:00 1 https://www.gymnation.co.nz/forums/topic/4061-hey-all/ 2008-10-29T08:56:52+00:00 1 https://www.gymnation.co.nz/forums/topic/4060-hcg/ 2008-12-25T19:25:02+00:00 1 https://www.gymnation.co.nz/forums/topic/4059-new-and-urgently-need-your-help/ 2008-10-29T20:10:36+00:00 1 https://www.gymnation.co.nz/forums/topic/4058-hey-every1/ 2008-10-29T08:51:35+00:00 1 https://www.gymnation.co.nz/forums/topic/4057-animal-speeding/ 2008-10-29T06:19:56+00:00 1 https://www.gymnation.co.nz/forums/topic/4056-gotta-laugh/ 2008-10-29T02:10:43+00:00 1 https://www.gymnation.co.nz/forums/topic/4055-biggurls-mission-to-get-big-shreaded/ 2010-02-20T09:01:09+00:00 1 https://www.gymnation.co.nz/forums/topic/4054-free-gym-to-train-at-for-travelling-nzbb-members/ 2008-11-02T07:55:30+00:00 1 https://www.gymnation.co.nz/forums/topic/4053-weekly-chicken-specials/ 2009-12-03T07:47:06+00:00 1 https://www.gymnation.co.nz/forums/topic/4052-dextrose/ 2008-10-29T04:22:17+00:00 1 https://www.gymnation.co.nz/forums/topic/4051-how-big-how-strong-and-how-fast/ 2008-10-28T05:31:58+00:00 1 https://www.gymnation.co.nz/forums/topic/4049-help-with-some-weight-loss/ 2008-10-30T03:37:28+00:00 1 https://www.gymnation.co.nz/forums/topic/4048-thoughts-on-this/ 2008-10-28T06:08:21+00:00 1 https://www.gymnation.co.nz/forums/topic/4047-test-and-deca-in-the-eye/ 2008-10-27T18:24:25+00:00 1 https://www.gymnation.co.nz/forums/topic/4046-advice-please/ 2008-10-30T04:11:22+00:00 1 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2008-10-26T09:07:32+00:00 1 https://www.gymnation.co.nz/forums/topic/3991-swimmer23s-journal/ 2008-11-26T06:59:38+00:00 1 https://www.gymnation.co.nz/forums/topic/3990-myth-on-protein/ 2008-10-24T04:38:44+00:00 1 https://www.gymnation.co.nz/forums/topic/3989-goinhard-through-2009/ 2009-05-12T02:05:11+00:00 1 https://www.gymnation.co.nz/forums/topic/3988-steve-dack-youtube-clip/ 2008-10-21T04:57:28+00:00 1 https://www.gymnation.co.nz/forums/topic/3986-post-workout-shake-for-cutting/ 2008-11-03T05:15:43+00:00 1 https://www.gymnation.co.nz/forums/topic/3985-cytolean-and-ripped-factors-extreme/ 2008-10-20T19:54:49+00:00 1 https://www.gymnation.co.nz/forums/topic/3984-upset-stomach-on-testdeca/ 2008-10-23T13:19:07+00:00 1 https://www.gymnation.co.nz/forums/topic/3983-woking-out-time/ 2008-10-26T09:43:54+00:00 1 https://www.gymnation.co.nz/forums/topic/3982-thermogenics-and-birth-control/ 2008-12-06T07:38:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3981-what-to-eat/ 2008-10-24T11:01:32+00:00 1 https://www.gymnation.co.nz/forums/topic/3980-mark-anderson-youtube-clip/ 2008-10-20T09:27:38+00:00 1 https://www.gymnation.co.nz/forums/topic/3979-new-pic-95kg/ 2008-10-27T10:28:41+00:00 1 https://www.gymnation.co.nz/forums/topic/3978-hello-folks/ 2008-10-20T08:12:33+00:00 1 https://www.gymnation.co.nz/forums/topic/3977-warning-not-a-bodybuilders-recipe/ 2009-04-30T08:09:01+00:00 1 https://www.gymnation.co.nz/forums/topic/3976-animal-cuts/ 2008-10-24T08:31:11+00:00 1 https://www.gymnation.co.nz/forums/topic/3975-rip-ben-weider/ 2008-10-19T01:47:42+00:00 1 https://www.gymnation.co.nz/forums/topic/3974-2008-nzfbb/ 2008-10-23T06:58:35+00:00 1 https://www.gymnation.co.nz/forums/topic/3973-where-does-the-fat-go/ 2008-10-23T07:31:53+00:00 1 https://www.gymnation.co.nz/forums/topic/3972-2008-balance-nzfbb-nz-nationals-registration/ 2008-10-18T03:15:12+00:00 1 https://www.gymnation.co.nz/forums/topic/3971-paper-anadrol50/ 2008-11-06T04:10:45+00:00 1 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2008-10-13T10:20:59+00:00 1 https://www.gymnation.co.nz/forums/topic/3939-central-north-isalnd-champs/ 2008-10-11T05:49:51+00:00 1 https://www.gymnation.co.nz/forums/topic/3938-lauras-first-go-at-cutting-2-month-cut-till-christmas/ 2009-01-05T03:32:28+00:00 1 https://www.gymnation.co.nz/forums/topic/3937-i-laugh-at-configure-rant/ 2008-10-16T22:29:30+00:00 1 https://www.gymnation.co.nz/forums/topic/3936-deca-or-equipose/ 2008-10-15T08:53:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3935-you-might-be-a-bodybuilder-pt2/ 2008-10-12T10:08:11+00:00 1 https://www.gymnation.co.nz/forums/topic/3934-from-69kg-to-87kg/ 2011-01-11T21:08:46+00:00 1 https://www.gymnation.co.nz/forums/topic/3933-human-growth-hormones-info-please/ 2008-12-23T05:17:21+00:00 1 https://www.gymnation.co.nz/forums/topic/3932-olympic-weightlifting-nz-national-senior-under-20-champs/ 2008-10-10T10:12:28+00:00 1 https://www.gymnation.co.nz/forums/topic/3931-help-in-gaining-weight/ 2008-10-13T08:38:24+00:00 1 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https://www.gymnation.co.nz/forums/topic/3905-saw-v/ 2008-11-15T23:51:14+00:00 1 https://www.gymnation.co.nz/forums/topic/3904-protein-at-night/ 2008-10-07T21:40:53+00:00 1 https://www.gymnation.co.nz/forums/topic/3900-nutratech-website/ 2008-10-07T22:30:55+00:00 1 https://www.gymnation.co.nz/forums/topic/3899-revolutionary-new-form-of-bodybuilding-cardio/ 2008-10-16T18:47:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3898-hello-im-vee/ 2008-10-08T07:58:27+00:00 1 https://www.gymnation.co.nz/forums/topic/3897-train-insaaane-sheiko-bench-coan-phillipi-deads-gvt-squat/ 2012-05-14T22:23:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3896-you-might-be-a-bodybuilder-if-you/ 2008-10-08T07:13:36+00:00 1 https://www.gymnation.co.nz/forums/topic/3895-hi-everyone/ 2008-10-08T08:28:41+00:00 1 https://www.gymnation.co.nz/forums/topic/3894-aussie-bodies-protein-drinks-on-1-day/ 2008-10-07T07:23:22+00:00 1 https://www.gymnation.co.nz/forums/topic/3893-thank-you-dale-for-amending-site/ 2008-10-09T06:36:24+00:00 1 https://www.gymnation.co.nz/forums/topic/3891-shin-splintsss/ 2011-03-27T07:17:54+00:00 1 https://www.gymnation.co.nz/forums/topic/3890-new-weights/ 2008-10-08T09:50:02+00:00 1 https://www.gymnation.co.nz/forums/topic/3888-what-cardio-should-i-do-when-im-tired/ 2008-10-06T09:07:00+00:00 1 https://www.gymnation.co.nz/forums/topic/3887-intro-for-gasp/ 2008-10-07T10:12:17+00:00 1 https://www.gymnation.co.nz/forums/topic/3886-gout/ 2011-08-14T20:52:20+00:00 1 https://www.gymnation.co.nz/forums/topic/3885-epistane/ 2008-10-10T00:24:19+00:00 1 https://www.gymnation.co.nz/forums/topic/3884-chop-chop-chicken/ 2009-01-03T21:16:04+00:00 1 https://www.gymnation.co.nz/forums/topic/3883-drinking-beer-problem/ 2008-10-06T23:44:44+00:00 1 https://www.gymnation.co.nz/forums/topic/3882-capoeira-fighter-now-this-is-funny/ 2008-10-06T09:19:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3881-check-out-this-guy/ 2008-10-06T09:02:13+00:00 1 https://www.gymnation.co.nz/forums/topic/3880-competing-in-nabba-fitness-1st-nov/ 2008-11-03T23:18:36+00:00 1 https://www.gymnation.co.nz/forums/topic/3879-new-fitness-competitor/ 2008-11-05T18:52:16+00:00 1 https://www.gymnation.co.nz/forums/topic/3878-steroid-doctors-and-clinics/ 2008-12-14T10:12:55+00:00 1 https://www.gymnation.co.nz/forums/topic/3877-auckland/ 2008-10-06T07:26:14+00:00 1 https://www.gymnation.co.nz/forums/topic/3876-how-long-can-you-hold-your-breath/ 2008-10-05T20:29:28+00:00 1 https://www.gymnation.co.nz/forums/topic/3875-im-beached-as/ 2008-10-05T11:36:06+00:00 1 https://www.gymnation.co.nz/forums/topic/3874-posting-pics/ 2008-11-08T08:07:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3873-smokey-prawn-and-bean-stirfry/ 2008-10-06T08:47:09+00:00 1 https://www.gymnation.co.nz/forums/topic/3872-hello-another-new-member/ 2008-10-07T04:40:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3871-olympic-weightlifting-nz-national-senior-under-20-champs/ 2008-10-11T09:28:47+00:00 1 https://www.gymnation.co.nz/forums/topic/3870-buffalaxed/ 2008-10-04T09:55:25+00:00 1 https://www.gymnation.co.nz/forums/topic/3869-squatsdeadliftsbenchpress/ 2008-11-07T05:07:01+00:00 1 https://www.gymnation.co.nz/forums/topic/3868-creatine/ 2008-10-08T08:27:20+00:00 1 https://www.gymnation.co.nz/forums/topic/3866-lol-but-grosshahahaha/ 2008-10-04T02:07:39+00:00 1 https://www.gymnation.co.nz/forums/topic/3865-atkins-for-fat-loss/ 2008-10-08T08:25:49+00:00 1 https://www.gymnation.co.nz/forums/topic/3863-hello-to-jarrard-lowe/ 2008-10-15T08:52:03+00:00 1 https://www.gymnation.co.nz/forums/topic/3862-cheap-protein-powder/ 2009-04-08T01:30:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3861-ordering-gear-online/ 2008-10-03T10:30:04+00:00 1 https://www.gymnation.co.nz/forums/topic/3860-do-squats-increase-butt-and-hip-size/ 2009-01-07T08:02:36+00:00 1 https://www.gymnation.co.nz/forums/topic/3859-jantana-and-muscle-tech-hydradize/ 2008-10-10T20:44:13+00:00 1 https://www.gymnation.co.nz/forums/topic/3857-hi-and-nice-to-be-here/ 2008-10-03T12:01:16+00:00 1 https://www.gymnation.co.nz/forums/topic/3856-protein-not-allowed-for-sale-on-trade-me/ 2008-10-06T02:18:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3855-nationals-tickets/ 2008-10-04T06:07:07+00:00 1 https://www.gymnation.co.nz/forums/topic/3854-jantana-and-hydradize/ 2008-10-02T20:18:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3853-miada-what-a-joke-dale-shepard-ahahhahaha/ 2008-10-06T10:55:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3852-hey-another-new-member/ 2008-10-02T04:47:54+00:00 1 https://www.gymnation.co.nz/forums/topic/3851-lookin-4-weights/ 2008-11-14T10:09:03+00:00 1 https://www.gymnation.co.nz/forums/topic/3850-designer-supplementsactivate-xtreme/ 2008-10-02T07:42:34+00:00 1 https://www.gymnation.co.nz/forums/topic/3849-why-would-someone-do-this-to-thelselves/ 2008-10-02T10:06:11+00:00 1 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2008-10-09T10:11:47+00:00 1 https://www.gymnation.co.nz/forums/topic/3833-training-buddy/ 2009-05-07T20:05:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3832-what-do-use-for-post-workout-insulin-spike/ 2008-09-30T02:00:43+00:00 1 https://www.gymnation.co.nz/forums/topic/3831-optimum-100-whey-protein/ 2008-10-02T10:19:35+00:00 1 https://www.gymnation.co.nz/forums/topic/3830-newbie/ 2008-10-01T19:42:22+00:00 1 https://www.gymnation.co.nz/forums/topic/3829-how-long-will-dex-hold-the-oylmpia-for/ 2008-09-30T05:43:18+00:00 1 https://www.gymnation.co.nz/forums/topic/3828-my-fav-workout-shirt/ 2008-09-29T18:56:42+00:00 1 https://www.gymnation.co.nz/forums/topic/3827-the-melamine-issue/ 2008-09-30T05:22:16+00:00 1 https://www.gymnation.co.nz/forums/topic/3826-national-geographic-steriod-documentary/ 2008-09-30T10:23:52+00:00 1 https://www.gymnation.co.nz/forums/topic/3825-meet-n-greet-me/ 2008-09-30T00:04:05+00:00 1 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https://www.gymnation.co.nz/forums/topic/3782-hi-everyone-new-member/ 2008-09-24T21:11:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3781-sure-signs-of-being-a-gym-weenie/ 2008-10-09T06:36:02+00:00 1 https://www.gymnation.co.nz/forums/topic/3780-hi-everyone-glad-to-be-here/ 2009-11-21T07:03:08+00:00 1 https://www.gymnation.co.nz/forums/topic/3779-shoulder-clicking/ 2008-10-07T18:32:52+00:00 1 https://www.gymnation.co.nz/forums/topic/3778-ultimate-power-horse-opinions/ 2008-10-02T08:19:16+00:00 1 https://www.gymnation.co.nz/forums/topic/3776--/ 2008-10-24T05:01:33+00:00 1 https://www.gymnation.co.nz/forums/topic/3775-hi-guys-new-member/ 2008-09-24T11:00:54+00:00 1 https://www.gymnation.co.nz/forums/topic/3774-after-hours-activitys/ 2008-09-21T22:31:14+00:00 1 https://www.gymnation.co.nz/forums/topic/3773-kiwis-in-usa/ 2008-09-24T08:02:14+00:00 1 https://www.gymnation.co.nz/forums/topic/3772-wanabe-powerlifter-says-hi/ 2008-09-23T11:16:39+00:00 1 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https://www.gymnation.co.nz/forums/topic/3760-keeping-things-fresh/ 2008-09-18T11:29:07+00:00 1 https://www.gymnation.co.nz/forums/topic/3759-musashi-muscle-slice/ 2008-09-18T09:02:31+00:00 1 https://www.gymnation.co.nz/forums/topic/3757-maintainenance-doses-of-test/ 2008-09-18T21:07:04+00:00 1 https://www.gymnation.co.nz/forums/topic/3756-another-new-member/ 2008-09-18T23:29:34+00:00 1 https://www.gymnation.co.nz/forums/topic/3755-loose-body-fat/ 2008-09-18T21:29:07+00:00 1 https://www.gymnation.co.nz/forums/topic/3754-lipo6-clen/ 2008-09-20T11:31:30+00:00 1 https://www.gymnation.co.nz/forums/topic/3753-if-you-werent-doing/ 2008-10-20T23:53:48+00:00 1 https://www.gymnation.co.nz/forums/topic/3752-auckland-weightskickboxing/ 2008-09-22T00:19:25+00:00 1 https://www.gymnation.co.nz/forums/topic/3751-moe-olympia-tv1-news-video/ 2008-09-17T13:19:15+00:00 1 https://www.gymnation.co.nz/forums/topic/3750-warming-up-for-a-heavy-bench-session/ 2008-09-23T00:43:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3749-lactate-threshold-link-to-fatburning/ 2008-10-25T08:10:06+00:00 1 https://www.gymnation.co.nz/forums/topic/3748-training-at-temple/ 2008-09-25T12:10:16+00:00 1 https://www.gymnation.co.nz/forums/topic/3747-i-said-i-would-so-here-they-are/ 2009-05-20T21:55:35+00:00 1 https://www.gymnation.co.nz/forums/topic/3745-da-bomb-egg-white-omlette/ 2008-09-17T01:41:39+00:00 1 https://www.gymnation.co.nz/forums/topic/3744-jackies-figure-pro-pics/ 2008-09-16T09:19:53+00:00 1 https://www.gymnation.co.nz/forums/topic/3743-vo2-testing/ 2008-09-18T06:44:06+00:00 1 https://www.gymnation.co.nz/forums/topic/3742-egg-white-powder-in-nz/ 2008-09-15T18:14:23+00:00 1 https://www.gymnation.co.nz/forums/topic/3741-bodybuilding-doco-on-documentary-channel/ 2008-09-15T21:16:20+00:00 1 https://www.gymnation.co.nz/forums/topic/3740-bigger-faster-stronger/ 2008-09-26T11:47:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3739-goinhards-beta-k-journal/ 2008-10-11T03:18:28+00:00 1 https://www.gymnation.co.nz/forums/topic/3738-tauranga/ 2009-08-23T22:51:50+00:00 1 https://www.gymnation.co.nz/forums/topic/3737-cutting-diet-adviceopinion/ 2008-09-21T22:58:54+00:00 1 https://www.gymnation.co.nz/forums/topic/3736-warriors-win/ 2008-09-18T21:38:58+00:00 1 https://www.gymnation.co.nz/forums/topic/3735-live-webcast-of-the-2008-olympia-on-bodybuildingcom/ 2008-09-14T09:08:11+00:00 1 https://www.gymnation.co.nz/forums/topic/3734-south-island-nabba-show/ 2008-09-23T07:18:58+00:00 1 https://www.gymnation.co.nz/forums/topic/3733-ifbb-atlantic-city-pro-am-show/ 2008-09-13T21:10:52+00:00 1 https://www.gymnation.co.nz/forums/topic/3732-supplements-in-aussie/ 2008-09-17T21:57:29+00:00 1 https://www.gymnation.co.nz/forums/topic/3731-testing-the-water/ 2008-09-12T05:38:09+00:00 1 https://www.gymnation.co.nz/forums/topic/3730-why-ban-no-xplode/ 2008-09-11T08:28:42+00:00 1 https://www.gymnation.co.nz/forums/topic/3729-new-foodplan-advice/ 2008-09-12T02:47:15+00:00 1 https://www.gymnation.co.nz/forums/topic/3728-gvt-on-a-5-day-split-cutting/ 2008-09-12T05:25:06+00:00 1 https://www.gymnation.co.nz/forums/topic/3727-cal-counter/ 2008-09-11T10:27:52+00:00 1 https://www.gymnation.co.nz/forums/topic/3726-tan-mans-tanning-plan/ 2008-09-10T21:36:14+00:00 1 https://www.gymnation.co.nz/forums/topic/3725-hi-from-new-member/ 2008-09-12T09:59:11+00:00 1 https://www.gymnation.co.nz/forums/topic/3723-greg-valentino/ 2008-09-14T23:39:29+00:00 1 https://www.gymnation.co.nz/forums/topic/3722-subway-diet/ 2008-09-18T03:19:38+00:00 1 https://www.gymnation.co.nz/forums/topic/3721-hi-guys-and-girls/ 2008-09-22T03:40:51+00:00 1 https://www.gymnation.co.nz/forums/topic/3720-eas-100-whey-protein/ 2008-09-10T21:07:56+00:00 1 https://www.gymnation.co.nz/forums/topic/3719-ma-huang-herbal-powder/ 2011-07-08T05:23:37+00:00 1 https://www.gymnation.co.nz/forums/topic/3718-ifbb-new-york-pro-show/ 2008-09-19T06:59:14+00:00 1 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