https://www.gymnation.co.nz/forums/topic/7107-newbie/ 2009-12-27T07:46:57+00:00 1 https://www.gymnation.co.nz/forums/topic/7106-manny-pacquiao-vs-floyd-mayweather-jr/ 2009-12-23T06:36:50+00:00 1 https://www.gymnation.co.nz/forums/topic/7105-nzbodybuildingconz-2009-awards/ 2009-12-23T22:37:52+00:00 1 https://www.gymnation.co.nz/forums/topic/7104-hair-removal/ 2010-02-08T04:24:39+00:00 1 https://www.gymnation.co.nz/forums/topic/7103-cheapest-place-to-buy-weights/ 2015-07-13T21:14:21+00:00 1 https://www.gymnation.co.nz/forums/topic/7102-looking-for-a-strong-gym-partner-unitec-gym/ 2009-12-31T21:09:14+00:00 1 https://www.gymnation.co.nz/forums/topic/7101-what-to-eat/ 2009-12-28T05:41:18+00:00 1 https://www.gymnation.co.nz/forums/topic/7100-merry-xmas-nzbodybuilders/ 2009-12-25T07:06:17+00:00 1 https://www.gymnation.co.nz/forums/topic/7099-4androtary/ 2009-12-22T23:33:54+00:00 1 https://www.gymnation.co.nz/forums/topic/7098-whey-protein/ 2009-12-22T01:02:27+00:00 1 https://www.gymnation.co.nz/forums/topic/7097-outfitting-garage-gym-need-help-finding-some-training-tools/ 2009-12-22T03:09:16+00:00 1 https://www.gymnation.co.nz/forums/topic/7096-2010-nabba-aus-calendar-of-events/ 2009-12-28T04:06:53+00:00 1 https://www.gymnation.co.nz/forums/topic/7095-haha/ 2009-12-23T02:59:02+00:00 1 https://www.gymnation.co.nz/forums/topic/7094-diet-help-for-bulking-up/ 2009-12-21T08:49:04+00:00 1 https://www.gymnation.co.nz/forums/topic/7092-increasing-the-number-of-pull-ups-that-you-can-do/ 2010-04-27T00:43:04+00:00 1 https://www.gymnation.co.nz/forums/topic/7091-nitric-oxidepre-workout-supplements/ 2009-12-23T02:15:09+00:00 1 https://www.gymnation.co.nz/forums/topic/7090-green-day-concert/ 2009-12-21T02:42:05+00:00 1 https://www.gymnation.co.nz/forums/topic/7088-a-new-super-katana/ 2009-12-21T04:31:18+00:00 1 https://www.gymnation.co.nz/forums/topic/7087-buying-bodybuilding-clothing/ 2009-12-21T07:26:51+00:00 1 https://www.gymnation.co.nz/forums/topic/7086-atlkiwi-goes-rogue/ 2010-12-06T20:16:03+00:00 1 https://www.gymnation.co.nz/forums/topic/7084-internet-dating/ 2009-12-28T20:46:42+00:00 1 https://www.gymnation.co.nz/forums/topic/7083-worth-a-watch/ 2009-12-22T21:43:36+00:00 1 https://www.gymnation.co.nz/forums/topic/7082-jono-macfarlane/ 2009-12-19T09:59:18+00:00 1 https://www.gymnation.co.nz/forums/topic/7081-me/ 2010-03-24T09:53:56+00:00 1 https://www.gymnation.co.nz/forums/topic/7080-21-year-old-aleksej-lesukov/ 2010-01-18T02:24:14+00:00 1 https://www.gymnation.co.nz/forums/topic/7079-howsit-going/ 2010-01-03T00:07:35+00:00 1 https://www.gymnation.co.nz/forums/topic/7077-convenient-carbs/ 2009-12-20T06:32:22+00:00 1 https://www.gymnation.co.nz/forums/topic/7076-cool-strength-compilation/ 2009-12-21T05:57:09+00:00 1 https://www.gymnation.co.nz/forums/topic/7075-smashing-shoulders-gaspari-style/ 2009-12-23T09:04:48+00:00 1 https://www.gymnation.co.nz/forums/topic/7074-eastcentral-auckland-bodybuilding-trainer/ 2009-12-17T10:33:25+00:00 1 https://www.gymnation.co.nz/forums/topic/7073-need-help-improving-my-squat/ 2010-01-29T03:40:12+00:00 1 https://www.gymnation.co.nz/forums/topic/7070-tiger-sleeping-with-hgh/ 2009-12-17T21:15:03+00:00 1 https://www.gymnation.co.nz/forums/topic/7069-whey-runs/ 2010-02-02T23:37:15+00:00 1 https://www.gymnation.co.nz/forums/topic/7068-calorie-counting/ 2009-12-17T04:30:37+00:00 1 https://www.gymnation.co.nz/forums/topic/7067-my-favourite-quick-bulking-meal/ 2011-05-11T04:39:33+00:00 1 https://www.gymnation.co.nz/forums/topic/7065-homemade-supplement-secrets-pdf/ 2010-01-29T19:57:41+00:00 1 https://www.gymnation.co.nz/forums/topic/7064-pluss-and-negatives-to-training-twice-a-day/ 2009-12-16T12:16:47+00:00 1 https://www.gymnation.co.nz/forums/topic/7062-new-years/ 2009-12-16T19:00:52+00:00 1 https://www.gymnation.co.nz/forums/topic/7060-home-made-mass-gainers/ 2009-12-27T23:20:55+00:00 1 https://www.gymnation.co.nz/forums/topic/7059-cutting-diet/ 2009-12-19T04:16:54+00:00 1 https://www.gymnation.co.nz/forums/topic/7057-best-mass-gainers/ 2010-01-11T06:50:05+00:00 1 https://www.gymnation.co.nz/forums/topic/7056-grip-forearm-training/ 2010-05-01T08:20:38+00:00 1 https://www.gymnation.co.nz/forums/topic/7055-boxing-class-just-for-girls/ 2009-12-17T10:12:06+00:00 1 https://www.gymnation.co.nz/forums/topic/7054-summer-boxing-classes/ 2009-12-15T18:57:30+00:00 1 https://www.gymnation.co.nz/forums/topic/7053-trainer-wellington/ 2010-01-07T03:12:13+00:00 1 https://www.gymnation.co.nz/forums/topic/7052-personal-trainer-wellington/ 2010-01-09T23:45:47+00:00 1 https://www.gymnation.co.nz/forums/topic/7051-strongman-equipment/ 2010-02-07T04:16:28+00:00 1 https://www.gymnation.co.nz/forums/topic/7050-xmas-holiday-training/ 2009-12-15T08:43:38+00:00 1 https://www.gymnation.co.nz/forums/topic/7049-train-and-retrain/ 2009-12-14T20:12:17+00:00 1 https://www.gymnation.co.nz/forums/topic/7048-hello-everyone/ 2009-12-17T21:22:15+00:00 1 https://www.gymnation.co.nz/forums/topic/7047-creatine/ 2009-12-26T21:03:55+00:00 1 https://www.gymnation.co.nz/forums/topic/7046-how-to-increase-hip-abductors-strength/ 2009-12-17T06:41:32+00:00 1 https://www.gymnation.co.nz/forums/topic/7045--/ 2009-12-15T02:18:07+00:00 1 https://www.gymnation.co.nz/forums/topic/7044-1-month/ 2009-12-15T02:52:27+00:00 1 https://www.gymnation.co.nz/forums/topic/7043-quick-directons-please/ 2009-12-24T03:36:35+00:00 1 https://www.gymnation.co.nz/forums/topic/7042-looking-to-do-first-comp/ 2009-12-15T09:35:12+00:00 1 https://www.gymnation.co.nz/forums/topic/7041-davis-trading-bulk-protein-rate-them/ 2010-03-26T23:25:57+00:00 1 https://www.gymnation.co.nz/forums/topic/7040-pre-comp-pics/ 2010-03-02T09:21:15+00:00 1 https://www.gymnation.co.nz/forums/topic/7039-ripping-of-another-nutritionist/ 2009-12-15T21:25:22+00:00 1 https://www.gymnation.co.nz/forums/topic/7038-training-without-supplements/ 2009-12-17T04:30:33+00:00 1 https://www.gymnation.co.nz/forums/topic/7037-optimum-anabolics/ 2009-12-13T04:20:02+00:00 1 https://www.gymnation.co.nz/forums/topic/7036-big-gasp-to-drop-a-log/ 2009-12-21T19:36:47+00:00 1 https://www.gymnation.co.nz/forums/topic/7035-eastside-100kg-100m-show-down/ 2009-12-19T08:55:46+00:00 1 https://www.gymnation.co.nz/forums/topic/7034-18-years-old/ 2009-12-28T06:15:13+00:00 1 https://www.gymnation.co.nz/forums/topic/7033-first-crush-in-school/ 2009-12-23T04:59:25+00:00 1 https://www.gymnation.co.nz/forums/topic/7032-bodybuildingcom-supps/ 2009-12-11T04:52:44+00:00 1 https://www.gymnation.co.nz/forums/topic/7031-resveratrol/ 2009-12-18T22:38:17+00:00 1 https://www.gymnation.co.nz/forums/topic/7030-where-do-you-buy-your-red-meat-from/ 2010-01-20T01:08:29+00:00 1 https://www.gymnation.co.nz/forums/topic/7029-overseas-gear/ 2009-12-16T10:05:29+00:00 1 https://www.gymnation.co.nz/forums/topic/7028-steroids/ 2009-12-10T23:22:12+00:00 1 https://www.gymnation.co.nz/forums/topic/7027-multi-vitamins/ 2011-01-25T19:52:31+00:00 1 https://www.gymnation.co.nz/forums/topic/7025-how-much-whey-is-too-much/ 2009-12-10T09:29:36+00:00 1 https://www.gymnation.co.nz/forums/topic/7023-creatine-loading/ 2009-12-22T07:54:47+00:00 1 https://www.gymnation.co.nz/forums/topic/7022-running-in-hot-weather/ 2009-12-10T21:35:51+00:00 1 https://www.gymnation.co.nz/forums/topic/7021-nutrition-advice-please/ 2009-12-10T07:01:39+00:00 1 https://www.gymnation.co.nz/forums/topic/7020-net-fit-training-room-in-ellerslie/ 2010-03-11T03:39:29+00:00 1 https://www.gymnation.co.nz/forums/topic/7019-recovery-how-does-it-work/ 2009-12-12T22:55:11+00:00 1 https://www.gymnation.co.nz/forums/topic/7018-newwww/ 2009-12-09T06:22:02+00:00 1 https://www.gymnation.co.nz/forums/topic/7017-rest-days/ 2009-12-11T22:51:34+00:00 1 https://www.gymnation.co.nz/forums/topic/7016-how-much-running-is-too-much-running/ 2009-12-08T18:55:21+00:00 1 https://www.gymnation.co.nz/forums/topic/7013-i-need-help/ 2009-12-08T04:41:06+00:00 1 https://www.gymnation.co.nz/forums/topic/7012-supplements-nz-customs/ 2009-12-08T00:31:00+00:00 1 https://www.gymnation.co.nz/forums/topic/7011-top-10-diet-tips/ 2009-12-09T08:28:19+00:00 1 https://www.gymnation.co.nz/forums/topic/7008-frontloading-eq/ 2009-12-07T22:16:40+00:00 1 https://www.gymnation.co.nz/forums/topic/7007-us-style-dairy-farms-coming-here/ 2017-11-26T08:00:36+00:00 1 https://www.gymnation.co.nz/forums/topic/7006-1-dayconz-for-you-jerkey-lovers/ 2009-12-07T05:38:08+00:00 1 https://www.gymnation.co.nz/forums/topic/7005-confused-from-reading-all-the-experts/ 2009-12-08T23:47:12+00:00 1 https://www.gymnation.co.nz/forums/topic/7004-nz-newbie/ 2009-12-07T08:04:58+00:00 1 https://www.gymnation.co.nz/forums/topic/7003-ultimate-strongman-championships-brisbane/ 2009-12-11T08:15:05+00:00 1 https://www.gymnation.co.nz/forums/topic/7002-hamilton-where-its-happening/ 2009-12-14T08:39:10+00:00 1 https://www.gymnation.co.nz/forums/topic/7001-haroo/ 2009-12-06T03:44:26+00:00 1 https://www.gymnation.co.nz/forums/topic/7000-yet-another-newbie/ 2009-12-06T00:53:59+00:00 1 https://www.gymnation.co.nz/forums/topic/6997-removed/ 2009-12-10T08:36:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6995-femara-arimidex-aromasin-using-ais-in-nz/ 2009-12-07T21:18:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6994-tendonitis/ 2009-12-07T22:40:21+00:00 1 https://www.gymnation.co.nz/forums/topic/6993-finally-the-anavar-myth-is-dispelled/ 2009-12-04T21:54:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6992-eatme-100-creatine/ 2009-12-04T08:20:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6991-roasting-some-good-fats/ 2009-12-04T04:57:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6990-digestive-system-struggles-with-whey/ 2009-12-04T20:32:14+00:00 1 https://www.gymnation.co.nz/forums/topic/6989-20-kg-bag-of-whey/ 2009-12-13T00:26:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6988-adidas-xmas-sale/ 2009-12-04T07:36:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6987-ladies-advice-needed/ 2009-12-04T20:32:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6986-anyone-driving-wellington-to-auckland/ 2009-12-04T06:03:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6985-whats-the-difference-between-free-weights-and-machines/ 2009-12-02T23:46:23+00:00 1 https://www.gymnation.co.nz/forums/topic/6984-gyms-in-nelson-city/ 2010-01-10T03:34:41+00:00 1 https://www.gymnation.co.nz/forums/topic/6983-inspirational-stuff/ 2009-12-02T08:48:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6982-if-youve-time-to-read/ 2009-12-04T03:48:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6981-eat-me-scoops/ 2009-12-03T23:37:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6980-free-protein-powder-samples/ 2009-12-02T07:19:54+00:00 1 https://www.gymnation.co.nz/forums/topic/6979-how-do-i-work-outknow-my-bf/ 2009-12-02T07:31:06+00:00 1 https://www.gymnation.co.nz/forums/topic/6978-whats-wrong-with-egg-yolks/ 2009-12-29T08:47:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6977-what-time-of-day-is-it-best-to-work-out/ 2009-12-02T06:53:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6976-situps-dont-work/ 2009-12-15T05:12:31+00:00 1 https://www.gymnation.co.nz/forums/topic/6975-creatine-loading-maintaining-washout/ 2010-05-01T07:50:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6974-best-gym-in-whangarei/ 2011-06-27T03:22:02+00:00 1 https://www.gymnation.co.nz/forums/topic/6973-would-you-use-a-fat-pt/ 2009-12-02T05:34:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6971-anyone-know-exactly-how-much-caffeine-is-in-superpump250/ 2009-12-03T16:43:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6970-cardio-and-weights/ 2009-12-03T03:06:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6969-need-to-buy-some-weights-help/ 2010-03-05T04:09:14+00:00 1 https://www.gymnation.co.nz/forums/topic/6968-effects-of-smoking-mary-j-and-training/ 2009-12-02T08:13:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6967-anyone-know-where-i-can-put-my-program-in-the-gym/ 2009-12-01T21:23:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6966-low-testosterone/ 2010-01-15T08:42:50+00:00 1 https://www.gymnation.co.nz/forums/topic/6965-creatine-in-super-quad-protein/ 2009-12-01T04:04:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6964-gym-training-for-a-15-year-old/ 2009-12-03T07:43:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6963-what-meals-should-you-eat-to-increase-metabolism/ 2009-12-01T20:05:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6962-dextrose-brewers-sugar/ 2009-12-02T07:52:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6961-lower-back/ 2009-12-01T07:32:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6960-close-grip-bench-press/ 2009-12-01T10:31:06+00:00 1 https://www.gymnation.co.nz/forums/topic/6959-why-train-when-you-could-buy-these/ 2009-12-01T08:18:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6958-opinions-on-my-eating-plan/ 2009-12-01T01:11:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6956-trans-fats-banned-in-canada/ 2010-02-08T00:52:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6955-pro-fitness-is-no-more/ 2009-12-02T23:16:28+00:00 1 https://www.gymnation.co.nz/forums/topic/6954-cereal-replacement/ 2009-12-01T21:34:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6953-creatiane-loading/ 2009-11-30T02:49:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6952-fiji-times-national-paper-today/ 2009-11-30T03:48:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6951-forearm-vs-bicep/ 2009-12-11T10:16:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6950-ab-exercisises/ 2009-11-30T23:54:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6949-listerine-toothpaste/ 2009-11-30T08:44:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6946-cell-tech/ 2009-11-29T08:50:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6945-taupo-cycling-weekend/ 2009-11-29T22:30:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6944-2010-ifbb-pro-show-in-melbourne/ 2009-12-27T04:23:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6943-help-with-cutting-diet/ 2009-11-30T01:34:16+00:00 1 https://www.gymnation.co.nz/forums/topic/6942-moving-to-nz/ 2009-11-30T08:49:42+00:00 1 https://www.gymnation.co.nz/forums/topic/6941-funny-moments-at-the-gym/ 2009-11-29T00:49:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6940-getting-bigger-and-slower/ 2009-11-29T23:28:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6939-sleep/ 2009-11-28T22:52:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6938-beginner-strength-training-cycles/ 2009-11-28T04:49:02+00:00 1 https://www.gymnation.co.nz/forums/topic/6937-jay-leno-show/ 2009-11-28T01:46:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6936-a-different-type-of-journal/ 2010-02-15T01:20:56+00:00 1 https://www.gymnation.co.nz/forums/topic/6935-gym-etiquette/ 2009-11-30T23:53:28+00:00 1 https://www.gymnation.co.nz/forums/topic/6934-new-bb-friendly-gym-ultimate-fitness-chch/ 2009-12-01T22:30:38+00:00 1 https://www.gymnation.co.nz/forums/topic/6933-how-often-do-you-fastfood-d/ 2009-12-01T05:15:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6932-casein/ 2009-11-27T09:58:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6931-creatine/ 2009-11-29T21:37:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6930-hi-from-christchurch/ 2010-01-14T11:31:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6928-great-video/ 2009-11-27T03:08:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6927-muscles-not-sore/ 2009-11-27T20:24:48+00:00 1 https://www.gymnation.co.nz/forums/topic/6926-number-of-gym-workouts-per-week/ 2009-11-29T07:28:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6925-anabolic-diet-not-working-for-me/ 2010-01-15T00:05:28+00:00 1 https://www.gymnation.co.nz/forums/topic/6924-fat-percentage-measuring/ 2010-02-13T10:17:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6923-ymca-mt-albert/ 2010-05-03T11:19:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6922-typical-day-at-the-gym/ 2009-11-26T19:25:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6921-gymstas-journal/ 2010-04-27T16:38:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6920-chisseling-my-calves/ 2009-11-27T19:10:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6919-whey/ 2009-11-29T05:07:27+00:00 1 https://www.gymnation.co.nz/forums/topic/6917-thumbs-up-too-runing-first-thing-in-the-morning/ 2009-11-28T19:53:02+00:00 1 https://www.gymnation.co.nz/forums/topic/6916-whey-with-water-or-milk/ 2009-11-29T00:53:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6915-weights-wanted-to-buy-cheap/ 2009-11-28T03:25:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6914-lack-of-motivation/ 2009-11-26T23:13:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6911-help-how-much-days-should-i-rest-my-legs-after-squats/ 2009-11-26T04:16:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6910-protein-powder/ 2009-12-01T02:23:53+00:00 1 https://www.gymnation.co.nz/forums/topic/6909-shoulders/ 2009-11-29T04:55:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6908-hey-guysgirls/ 2009-11-26T00:19:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6907-breakfast-on-the-run/ 2009-12-01T20:00:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6906-gvt-training/ 2010-07-25T08:54:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6905-aas-users-warning-med-ins-claims-may-be-excluded/ 2009-11-29T06:14:45+00:00 1 https://www.gymnation.co.nz/forums/topic/6902-just-beggining/ 2009-12-04T07:43:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6901-wtb-seatedstanding-calf-raise-machine/ 2009-11-25T07:44:36+00:00 1 https://www.gymnation.co.nz/forums/topic/6900-turning-point/ 2009-11-26T17:42:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6899-does-anyone-know-anyone-know-any-good-rugby-exercises/ 2009-11-29T06:34:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6898-does-this-look-right-to-you/ 2009-11-27T08:04:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6896-sodium/ 2010-03-09T04:03:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6895-late-night-sex-and-training/ 2009-11-28T05:07:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6893-canned-fish/ 2009-11-25T04:20:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6892-ab-exercises/ 2009-11-24T23:47:42+00:00 1 https://www.gymnation.co.nz/forums/topic/6890-new-guy/ 2009-11-27T07:43:21+00:00 1 https://www.gymnation.co.nz/forums/topic/6889-cramps/ 2009-11-26T23:27:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6888-adidas-school-rugby-ball/ 2009-11-24T03:24:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6887-sore-ankle/ 2009-12-20T11:15:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6886-creatine/ 2009-11-24T04:31:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6885-sowhat-is-your-daily-food-plan/ 2009-12-06T04:14:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6884-the-howly-bag-sookie-bubba-and-bleat-forum/ 2010-01-01T20:22:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6883-those-yank-forum-boards/ 2009-11-30T08:56:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6882-best-supplement-for-improving-endurance/ 2009-11-24T02:41:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6881-how-much-protein-please-help/ 2009-11-26T08:33:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6880-drizzt-is-done-with-cutting-for-the-year/ 2009-12-25T08:05:02+00:00 1 https://www.gymnation.co.nz/forums/topic/6879-some-help-with-workout-please/ 2009-11-24T02:49:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6878-baby-faced-bodybuilders-on-prime/ 2009-11-25T01:56:59+00:00 1 https://www.gymnation.co.nz/forums/topic/6877-advice-on-my-diet-and-exercise-updated/ 2009-11-30T10:43:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6876-4-day-split/ 2009-11-23T23:30:36+00:00 1 https://www.gymnation.co.nz/forums/topic/6875-the-history-of-rudolf-the-red-nose-reindeer/ 2009-11-23T08:41:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6874-how-long-do-you-spend-at-the-gym/ 2009-11-26T09:52:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6873-eggs/ 2009-11-23T10:44:37+00:00 1 https://www.gymnation.co.nz/forums/topic/6871-exercises-to-build-upper-pecs/ 2009-11-28T10:38:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6870-my-last-try-blog-im-going-to-do-it/ 2009-11-27T17:54:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6869-hey-guys/ 2009-11-26T05:10:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6868-sore-after-workout/ 2009-11-23T13:39:48+00:00 1 https://www.gymnation.co.nz/forums/topic/6867-fish-fast-or-slow-absorbing/ 2009-11-23T03:51:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6866-hi-question/ 2009-11-26T04:21:28+00:00 1 https://www.gymnation.co.nz/forums/topic/6865-whats-it-take-to-become-a-nz-bbing-champ/ 2009-11-25T03:50:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6864-seeking-hitt-advice/ 2009-12-30T04:30:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6863-protein-suppliments/ 2009-11-22T02:33:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6861-tall-people-and-bodybuilding/ 2010-01-30T02:52:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6860-adsl2/ 2009-11-24T20:58:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6859-slow-conversion-diet/ 2009-11-22T08:15:17+00:00 1 https://www.gymnation.co.nz/forums/topic/6858-calculating-calories/ 2009-11-22T19:15:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6857-new-rebel-sport-ad-on-nzbb/ 2009-11-22T10:29:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6856-hello-from-toronto-canada/ 2009-11-21T18:52:50+00:00 1 https://www.gymnation.co.nz/forums/topic/6855-branded-flavoured-protein-vs-fonterra-20kg-milk-powder/ 2009-12-06T11:44:16+00:00 1 https://www.gymnation.co.nz/forums/topic/6854-horleys-ripped-factor-any-good/ 2009-11-22T07:31:37+00:00 1 https://www.gymnation.co.nz/forums/topic/6853-membership-consultant-information/ 2009-11-21T03:49:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6852-dont-stop-me-im-doing-what-ive-got-to-do/ 2009-12-16T20:15:23+00:00 1 https://www.gymnation.co.nz/forums/topic/6851-nates-rant-nutritionists-toothologists/ 2009-11-23T07:59:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6850-hi-every1/ 2010-09-06T21:28:29+00:00 1 https://www.gymnation.co.nz/forums/topic/6849-ifbb-pro-show-coming-to-nz-2010/ 2010-04-13T07:46:39+00:00 1 https://www.gymnation.co.nz/forums/topic/6848-gyms-in-the-north-shore/ 2009-12-01T03:31:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6847-jacob-blacks-six-pack-abs/ 2009-11-20T02:18:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6846-treatment-for-patella-tendinitis/ 2009-11-20T04:18:15+00:00 1 https://www.gymnation.co.nz/forums/topic/6845-gym-around-howickmeadowlands-area/ 2009-11-23T01:08:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6844-gp-in-wellington/ 2009-11-24T09:46:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6843-npc-nationals/ 2009-11-19T02:17:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6842-greetings-from-london/ 2009-11-26T00:19:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6841-getting-through-the-plateau/ 2009-11-29T00:44:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6840-post-workout-shake/ 2009-11-19T21:58:39+00:00 1 https://www.gymnation.co.nz/forums/topic/6839-funniest-exercises-seen-or-heard-of/ 2009-11-21T20:29:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6838-golf-during-the-season-and-off-season/ 2009-11-19T03:27:15+00:00 1 https://www.gymnation.co.nz/forums/topic/6837-up-go-any-good/ 2009-11-19T02:23:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6836-i-need-fitness-article-writers/ 2009-11-19T02:17:53+00:00 1 https://www.gymnation.co.nz/forums/topic/6835-100-kg-at-41-yrs/ 2010-11-25T08:36:50+00:00 1 https://www.gymnation.co.nz/forums/topic/6834-sick-of-the-gym/ 2009-11-21T09:23:23+00:00 1 https://www.gymnation.co.nz/forums/topic/6833-where-to-buy-bacteriostatic-water/ 2010-02-21T05:54:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6832-carb-intake-post-workout/ 2009-11-18T02:21:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6831-during-workout-liquid-supplements/ 2009-11-17T08:23:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6830-what-if-bad-fat-isn%C3%A2%E2%82%AC%E2%84%A2t-so-bad/ 2009-11-19T07:18:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6829-muscle-asylum-project-arson/ 2009-11-17T03:52:16+00:00 1 https://www.gymnation.co.nz/forums/topic/6828-full-time-weight-training-if-not-competing/ 2009-11-22T06:45:21+00:00 1 https://www.gymnation.co.nz/forums/topic/6826-starting-bulk/ 2009-11-17T20:11:13+00:00 1 https://www.gymnation.co.nz/forums/topic/6824-chest-exercises/ 2009-11-22T08:48:42+00:00 1 https://www.gymnation.co.nz/forums/topic/6822-new-start/ 2009-11-17T07:57:08+00:00 1 https://www.gymnation.co.nz/forums/topic/6821-bigkiwi-having-a-baby/ 2009-11-18T07:07:14+00:00 1 https://www.gymnation.co.nz/forums/topic/6820-non-gluggy-protein/ 2010-01-31T10:52:41+00:00 1 https://www.gymnation.co.nz/forums/topic/6819-what-kinda-cycling-shoes-do-you-wear-for-rpm/ 2009-11-16T16:51:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6818-private-eyes-on-sports-cheats/ 2009-12-04T22:55:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6816-weet-bix/ 2009-11-25T08:41:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6815-photo-bigkiwi-training-in-fiji/ 2009-11-29T19:59:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6814-ordys-journal-progress-pics/ 2009-12-16T09:01:39+00:00 1 https://www.gymnation.co.nz/forums/topic/6813-body-building-boot-camps/ 2009-11-17T19:45:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6812-all-whites-through-to-the-2010-soccer-world-cup/ 2009-11-15T23:35:08+00:00 1 https://www.gymnation.co.nz/forums/topic/6811-needing-a-canon-xl2-or-panasonic-dvx100/ 2009-11-14T11:46:56+00:00 1 https://www.gymnation.co.nz/forums/topic/6810-finally-got-175s/ 2009-11-30T02:16:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6809-bodybuilding-clips/ 2009-11-16T08:15:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6806-what-songs-get-you-amped/ 2010-12-03T03:40:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6805-are-your-muscles-supposed-to-ache-after-a-workout/ 2009-11-25T08:57:36+00:00 1 https://www.gymnation.co.nz/forums/topic/6804-augustus-training-log/ 2010-03-04T09:17:27+00:00 1 https://www.gymnation.co.nz/forums/topic/6803-help-sorting-my-regime/ 2009-11-12T00:45:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6802-bledisbro-cup-powerhouse-open-lifter-list/ 2009-11-20T10:53:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6801-what-peanut-butter-do-you-use/ 2009-11-11T22:54:27+00:00 1 https://www.gymnation.co.nz/forums/topic/6800-just-to-show-we-actually-train-in-a-gym/ 2009-11-16T21:39:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6798-apollo-brand-test-e/ 2011-03-07T01:36:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6797-2009-ifbb-junior-masters-world-champs/ 2009-11-17T08:55:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6796-three-months-later/ 2009-11-13T08:06:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6795-hello-out-there/ 2009-11-12T11:09:14+00:00 1 https://www.gymnation.co.nz/forums/topic/6794-time-to-say-hi/ 2009-11-11T04:50:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6792-weight-loss-mission-help/ 2009-11-13T21:50:08+00:00 1 https://www.gymnation.co.nz/forums/topic/6791-how-to-trim-up/ 2009-11-10T04:10:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6790-2-degrees/ 2009-11-10T02:57:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6789-heart-rate-monitor/ 2009-11-10T07:28:38+00:00 1 https://www.gymnation.co.nz/forums/topic/6788-what-shoes-do-you-wear-to-the-gym/ 2010-06-22T22:09:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6786-losing-fat-while-maintaining-muscle/ 2009-11-29T01:54:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6785-sleep-hours/ 2009-11-10T13:06:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6784-how-do-you-make-a-homemade-protein-shake/ 2009-11-10T18:17:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6783-am-i-doing-the-right-exercises/ 2009-11-15T18:24:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6782-help-with-my-diet-please/ 2009-11-15T05:28:51+00:00 1 https://www.gymnation.co.nz/forums/topic/6781-how-to-calculate-calories/ 2009-11-15T11:09:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6780-watties-bake-beans-and-spaghetti/ 2009-11-09T09:33:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6779-acai-berry/ 2009-11-08T22:21:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6778-hey-everyone-new-body-builder-here/ 2009-11-09T23:08:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6777-eas-thermo-dynamx/ 2009-11-08T22:24:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6776-free-personal-trainer-sessions-with-new-membership/ 2009-11-08T23:16:31+00:00 1 https://www.gymnation.co.nz/forums/topic/6775-make-shift-pulley-weights/ 2009-11-10T03:29:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6774-team-reset/ 2009-12-23T02:50:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6772-headphones/ 2009-11-08T08:21:37+00:00 1 https://www.gymnation.co.nz/forums/topic/6771-viking-powers-first-powerlifting-results/ 2009-11-11T10:04:37+00:00 1 https://www.gymnation.co.nz/forums/topic/6770-which-federationassociation/ 2010-05-16T10:00:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6769-igf-1-site-injection/ 2009-11-09T08:37:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6768-crossfit-challenge/ 2011-09-10T03:26:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6767-is-is-ok-to-have-sugar-free-alcohol-beverages/ 2009-11-10T05:58:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6766-nzer-train-with-gaspari-footage/ 2009-11-11T09:31:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6765-motivation/ 2009-11-07T07:56:11+00:00 1 https://www.gymnation.co.nz/forums/topic/6763-big-sam-nate-strongman-training/ 2009-11-09T22:13:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6762-kiwi-joke-from-a-pom/ 2009-11-07T09:57:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6761-has-anyone-got-the-perfect-omelette-recipes-please/ 2009-11-25T02:53:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6760-proteins-shakeshow-much/ 2009-11-08T22:43:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6759-reuben-simanu-bench-press-workshop/ 2009-11-08T05:59:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6758-cutting-gut/ 2009-11-06T07:44:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6757-newbie-which-protein-and-creatine/ 2009-11-07T05:22:25+00:00 1 https://www.gymnation.co.nz/forums/topic/6756-some-wookie-power-for-you/ 2009-11-10T05:20:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6755-rimma/ 2011-06-24T23:10:08+00:00 1 https://www.gymnation.co.nz/forums/topic/6754-haro/ 2009-11-08T03:15:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6753-podiatrist-in-wellington/ 2009-11-09T19:59:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6752-no0b-to-lifting-loving-it-so-far/ 2009-11-08T03:18:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6751-compression-wear/ 2010-03-26T10:31:08+00:00 1 https://www.gymnation.co.nz/forums/topic/6750-hi-all/ 2009-11-07T13:01:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6749-creatine-and-nitrosyn/ 2009-11-08T18:55:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6747-need-help-with-wrist-injury/ 2010-06-11T14:29:27+00:00 1 https://www.gymnation.co.nz/forums/topic/6745-go-pomme-go/ 2009-11-11T19:20:29+00:00 1 https://www.gymnation.co.nz/forums/topic/6744-dodgy-food-and-drink/ 2009-11-06T10:55:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6743-nzbb-challenge-2009-the-after-set/ 2009-11-23T13:32:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6742-nzbb-challenge-2009-most-improved/ 2009-11-14T00:01:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6741-olympic-weight-lifting-nationals-2009/ 2009-11-05T08:24:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6740-hey-new-bodybuilder-here/ 2009-11-09T07:47:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6739-spotter-naenae-gym/ 2009-11-05T01:09:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6738-ifbb-worlds-doha-qatar-results/ 2009-11-16T09:19:41+00:00 1 https://www.gymnation.co.nz/forums/topic/6737-i-just-met-a-sexy-bird/ 2009-11-07T08:42:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6734-hello-need-help-to-bulk-up/ 2009-12-23T07:13:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6733-yummy-greek-yoghurtfor-the-sweet-tooth/ 2009-11-26T22:19:54+00:00 1 https://www.gymnation.co.nz/forums/topic/6732-a-few-quick-questions/ 2009-11-04T09:14:31+00:00 1 https://www.gymnation.co.nz/forums/topic/6731-thoughts-on-my-situation/ 2010-04-22T07:04:06+00:00 1 https://www.gymnation.co.nz/forums/topic/6730-cheap-cafe-selling-stuff-in-oranga-near-one-tree-hill/ 2009-11-04T04:05:21+00:00 1 https://www.gymnation.co.nz/forums/topic/6729-hi/ 2009-11-04T09:15:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6728-the-protein-bakery/ 2009-11-05T10:42:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6727-bsld-or-bsbsld-which-is-better/ 2009-11-04T19:40:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6726-potassium-on-keto/ 2009-11-04T20:33:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6725-what-do-you-all-do-with-left-over-egg-yokes/ 2010-03-19T03:57:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6724-anyone-got-some-dinner-ideas/ 2009-11-17T08:10:42+00:00 1 https://www.gymnation.co.nz/forums/topic/6723-shake-weight-for-menhehehhe/ 2009-11-04T08:17:56+00:00 1 https://www.gymnation.co.nz/forums/topic/6722-oaty-pancakes/ 2009-11-03T23:32:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6720-could-i-have-some-critique/ 2009-11-09T03:56:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6719-so-it-begins/ 2009-11-25T05:36:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6718-superpump-and-creatine-newbie/ 2009-11-04T09:44:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6717-diy-weight-plates/ 2009-11-25T08:07:39+00:00 1 https://www.gymnation.co.nz/forums/topic/6716-so-whos-doing-movember/ 2009-11-03T07:08:44+00:00 1 https://www.gymnation.co.nz/forums/topic/6715-omfg-the-total-opposite-of-being-fit-and-healthy/ 2009-11-08T08:44:13+00:00 1 https://www.gymnation.co.nz/forums/topic/6714-easy-ways-to-cook-fish/ 2012-01-24T23:42:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6713-what-is-with-destiny-church-ting/ 2009-11-02T21:43:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6712-for-those-not-into-mens-group/ 2009-11-02T14:00:22+00:00 1 https://www.gymnation.co.nz/forums/topic/6711-strength-training-workshop-for-secondary-school-students/ 2009-12-28T23:25:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6710-so-basically-i-got-robbed-rant/ 2009-11-02T10:50:25+00:00 1 https://www.gymnation.co.nz/forums/topic/6709-danomyte-tests-his-elbow/ 2009-11-05T09:46:50+00:00 1 https://www.gymnation.co.nz/forums/topic/6708-mens-group/ 2009-11-02T08:06:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6707-hi-im-kaz/ 2009-11-03T07:24:31+00:00 1 https://www.gymnation.co.nz/forums/topic/6706-situp-motion-vs-crunch-motion/ 2009-11-01T07:01:25+00:00 1 https://www.gymnation.co.nz/forums/topic/6705-supremacy-4-cage-fighting-mma/ 2009-11-12T08:57:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6704-routines-for-building-massive-wheels/ 2009-11-02T01:25:38+00:00 1 https://www.gymnation.co.nz/forums/topic/6703-bloody-tv-ads/ 2009-11-03T18:21:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6702-hello-everyone/ 2009-11-01T01:47:53+00:00 1 https://www.gymnation.co.nz/forums/topic/6701-nate-darc-strongman-session-311009/ 2009-11-04T19:47:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6700-i-am-beowulf/ 2009-11-01T19:21:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6699-nabba-nth-harbour/ 2009-11-03T05:38:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6698-my-progress-pics/ 2010-11-24T08:52:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6697-help-advice-needed/ 2009-11-02T22:31:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6696-help-with-my-eats/ 2009-11-04T08:29:42+00:00 1 https://www.gymnation.co.nz/forums/topic/6695-supporting-knee-joints/ 2009-10-30T23:47:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6694-eastside-barbell-club-open/ 2009-12-09T10:12:27+00:00 1 https://www.gymnation.co.nz/forums/topic/6693-nz-strongest-man-2009/ 2009-12-07T00:55:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6692-what-on-earth-were-they-thinking/ 2009-10-31T01:50:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6691-injury-rant/ 2009-10-31T02:45:23+00:00 1 https://www.gymnation.co.nz/forums/topic/6690-2010-calander/ 2010-01-19T04:17:37+00:00 1 https://www.gymnation.co.nz/forums/topic/6689-kiwi-in-fiji-being-held-by-police/ 2009-10-31T23:40:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6688-arnold-says-f-you-in-political-email/ 2009-11-01T03:35:05+00:00 1 https://www.gymnation.co.nz/forums/topic/6687-gym-partner-porirua-the-arena/ 2009-10-29T07:03:57+00:00 1 https://www.gymnation.co.nz/forums/topic/6685-vitamins-in-pill-form-are-bad-for-you/ 2009-10-31T10:26:02+00:00 1 https://www.gymnation.co.nz/forums/topic/6684-haha-my-gym-was-on-fair-go-last-night/ 2009-11-02T00:42:54+00:00 1 https://www.gymnation.co.nz/forums/topic/6683-fitmiss-journal-to-summer-bikini-bod/ 2009-12-10T20:26:29+00:00 1 https://www.gymnation.co.nz/forums/topic/6682-where-are-you-from-poll/ 2009-10-29T08:49:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6681-pre-cut-progress-pics/ 2009-10-31T01:33:47+00:00 1 https://www.gymnation.co.nz/forums/topic/6680-nabba-universe-results-pics/ 2009-10-30T07:08:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6679-canteen-bike-bash/ 2009-10-28T21:00:15+00:00 1 https://www.gymnation.co.nz/forums/topic/6678-beef-jerky/ 2009-11-17T00:20:17+00:00 1 https://www.gymnation.co.nz/forums/topic/6677-weight-loss-plateu/ 2009-11-01T04:17:46+00:00 1 https://www.gymnation.co.nz/forums/topic/6676-gym-wierdos/ 2014-09-30T08:16:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6675-whey-maxx-banana/ 2009-10-28T07:52:55+00:00 1 https://www.gymnation.co.nz/forums/topic/6674-looking-at-running-first-cycle-sus-250/ 2009-11-20T08:11:25+00:00 1 https://www.gymnation.co.nz/forums/topic/6673-monarchking/ 2012-01-12T02:18:35+00:00 1 https://www.gymnation.co.nz/forums/topic/6672-blingy-bikini-to-baby-and-back-again/ 2009-11-20T22:42:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6671-summer-cut/ 2010-09-28T08:32:07+00:00 1 https://www.gymnation.co.nz/forums/topic/6670-ladieshelp-pleeeeease/ 2009-11-02T04:06:53+00:00 1 https://www.gymnation.co.nz/forums/topic/6669-bodybuilding-flatmate-anyone/ 2009-10-28T07:51:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6668-5-year-old-body-builder-sets-world-record/ 2009-11-08T23:04:11+00:00 1 https://www.gymnation.co.nz/forums/topic/6667-weightlifting-shoes/ 2009-10-27T06:35:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6666-rotator-cuffs/ 2009-11-19T02:37:39+00:00 1 https://www.gymnation.co.nz/forums/topic/6665-acaiburn-free-trial/ 2009-10-27T08:13:38+00:00 1 https://www.gymnation.co.nz/forums/topic/6664-nates-audience-with-the-king/ 2009-10-27T08:13:58+00:00 1 https://www.gymnation.co.nz/forums/topic/6663-hi/ 2009-10-28T03:52:13+00:00 1 https://www.gymnation.co.nz/forums/topic/6662-superhuman-superstrong/ 2009-10-27T00:39:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6661-igf-1/ 2009-10-28T09:03:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6660-balance-ripped-or-optimum-100/ 2009-10-27T01:10:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6659-recommend-me-whey-creatine/ 2009-10-27T07:43:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6658-keeping-chicken-soft/ 2009-10-27T06:07:41+00:00 1 https://www.gymnation.co.nz/forums/topic/6657-finding-a-new-gym-sth-auck/ 2009-10-26T04:55:18+00:00 1 https://www.gymnation.co.nz/forums/topic/6656-new-topics/ 2009-10-26T03:30:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6655-is-there-a-natural-bodybuilding-competion-in-nz/ 2009-10-26T21:10:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6653-sore-back-when-doing-plank/ 2009-10-26T00:04:03+00:00 1 https://www.gymnation.co.nz/forums/topic/6652-caffiene-diet/ 2009-10-25T23:34:34+00:00 1 https://www.gymnation.co.nz/forums/topic/6651-red-seal-and-nutralite/ 2009-10-26T18:28:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6650-home-brew-stuff/ 2009-10-29T09:43:12+00:00 1 https://www.gymnation.co.nz/forums/topic/6649-hack-squats-quads/ 2009-10-27T00:00:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6648-test-tapering/ 2009-10-25T04:21:36+00:00 1 https://www.gymnation.co.nz/forums/topic/6647-road-to-recovery/ 2009-11-17T00:35:56+00:00 1 https://www.gymnation.co.nz/forums/topic/6646-tomato-juice/ 2009-10-24T08:03:43+00:00 1 https://www.gymnation.co.nz/forums/topic/6645-blenders/ 2009-10-24T08:55:13+00:00 1 https://www.gymnation.co.nz/forums/topic/6643-harro/ 2009-10-28T00:47:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6642-free-trip-to-fiji-for-the-right-girl/ 2009-11-21T09:08:24+00:00 1 https://www.gymnation.co.nz/forums/topic/6641-clenbuterol/ 2010-02-20T00:01:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6640-refine-this-diet-plan/ 2009-10-23T09:45:59+00:00 1 https://www.gymnation.co.nz/forums/topic/6639-medsafecustoms/ 2009-10-23T19:03:19+00:00 1 https://www.gymnation.co.nz/forums/topic/6638-checking-diet/ 2009-11-04T00:21:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6637-ab-poll/ 2009-12-04T00:37:01+00:00 1 https://www.gymnation.co.nz/forums/topic/6636-fastway-couriers/ 2011-06-07T19:44:26+00:00 1 https://www.gymnation.co.nz/forums/topic/6635-new-to-the-game/ 2009-10-22T19:44:10+00:00 1 https://www.gymnation.co.nz/forums/topic/6634-feeling-very-sleepy-in-the-afternoon/ 2009-10-23T19:41:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6632-antidepressants-effects/ 2009-10-23T12:08:33+00:00 1 https://www.gymnation.co.nz/forums/topic/6630-dans-journal/ 2012-01-14T10:39:20+00:00 1 https://www.gymnation.co.nz/forums/topic/6629-nabba-athletic-versus-physique/ 2010-07-20T08:20:45+00:00 1 https://www.gymnation.co.nz/forums/topic/6628-hellooo/ 2009-10-22T10:24:32+00:00 1 https://www.gymnation.co.nz/forums/topic/6627-door-mount-pull-up-bar/ 2009-10-28T20:32:56+00:00 1 https://www.gymnation.co.nz/forums/topic/6626-skinfold-calipers/ 2009-12-08T08:22:17+00:00 1 https://www.gymnation.co.nz/forums/topic/6623-lower-back-sore-after-squats/ 2009-11-17T22:59:00+00:00 1 https://www.gymnation.co.nz/forums/topic/6622-ephedra-extract/ 2009-10-23T08:58:49+00:00 1 https://www.gymnation.co.nz/forums/topic/6621-newbie/ 2009-10-22T10:26:09+00:00 1 https://www.gymnation.co.nz/forums/topic/6620-muscletech-nitro-tech-hardcore/ 2009-10-23T03:03:59+00:00 1 https://www.gymnation.co.nz/forums/topic/6619-tegal-chicken-luncheon/ 2009-10-22T22:00:11+00:00 1 https://www.gymnation.co.nz/forums/topic/6618-recent-trey-brewer/ 2009-10-21T19:49:30+00:00 1 https://www.gymnation.co.nz/forums/topic/6617-female-bodybuilders-on-e/ 2009-10-21T08:31:15+00:00 1 https://www.gymnation.co.nz/forums/topic/6616-hi/ 2009-10-21T07:39:04+00:00 1 https://www.gymnation.co.nz/forums/topic/6615-chop-chop-tuna/ 2009-10-21T10:51:40+00:00 1 https://www.gymnation.co.nz/forums/topic/6614-dorian-makes-chris-cormier-puke/ 2009-10-30T19:19:45+00:00 1 https://www.gymnation.co.nz/forums/topic/6613-newbie-checking-in/ 2010-08-25T02:20:44+00:00 1 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