https://www.gymnation.co.nz/forums/topic/13150-sust-250-vs-test-e/ 2012-02-27T23:57:47+00:00 1 https://www.gymnation.co.nz/forums/topic/13149-o-bars-or-trap-bars/ 2012-01-19T05:27:07+00:00 1 https://www.gymnation.co.nz/forums/topic/13148-under-the-bar-20/ 2012-02-07T18:38:43+00:00 1 https://www.gymnation.co.nz/forums/topic/13144-grant-vs-nzaprotein-shop/ 2012-01-18T21:42:39+00:00 1 https://www.gymnation.co.nz/forums/topic/13143-1-rep-bench-press-vid/ 2012-01-18T18:40:20+00:00 1 https://www.gymnation.co.nz/forums/topic/13142-running-late/ 2012-02-15T23:12:22+00:00 1 https://www.gymnation.co.nz/forums/topic/13141-am-i-a-wizard/ 2012-01-18T02:54:30+00:00 1 https://www.gymnation.co.nz/forums/topic/13140-thinking-of-doing-super-long-program-for-str-gains/ 2012-01-19T09:24:42+00:00 1 https://www.gymnation.co.nz/forums/topic/13138-steroid-related-case-report-i-just-came-across/ 2012-01-17T03:45:15+00:00 1 https://www.gymnation.co.nz/forums/topic/13137-christchurch-heavy-duty-sewing/ 2012-01-17T05:54:47+00:00 1 https://www.gymnation.co.nz/forums/topic/13136-uploading-videos/ 2012-01-17T01:50:19+00:00 1 https://www.gymnation.co.nz/forums/topic/13135-first-cycle-side-effects/ 2012-01-18T10:23:40+00:00 1 https://www.gymnation.co.nz/forums/topic/13134-dimethyltryptamine/ 2012-01-24T02:11:53+00:00 1 https://www.gymnation.co.nz/forums/topic/13133-tummy-ache-advice/ 2012-01-25T06:39:22+00:00 1 https://www.gymnation.co.nz/forums/topic/13132-z-day-april-28th-beetus-on/ 2012-03-28T08:47:03+00:00 1 https://www.gymnation.co.nz/forums/topic/13131-vegan-bodysculpting/ 2012-01-17T10:40:05+00:00 1 https://www.gymnation.co.nz/forums/topic/13130-knee-sleeves-how-supportive/ 2013-06-12T19:42:00+00:00 1 https://www.gymnation.co.nz/forums/topic/13129-giants-live-wsm-qualifier-australia-march-2012/ 2012-01-18T01:32:10+00:00 1 https://www.gymnation.co.nz/forums/topic/13128-letrozole/ 2012-01-17T19:22:57+00:00 1 https://www.gymnation.co.nz/forums/topic/13126-setting-up-chains-for-benching/ 2012-01-17T19:52:51+00:00 1 https://www.gymnation.co.nz/forums/topic/13125-new-pics/ 2012-02-17T06:54:01+00:00 1 https://www.gymnation.co.nz/forums/topic/13124-entering-week-5-test-e-extreme-side-effect/ 2012-01-19T07:26:55+00:00 1 https://www.gymnation.co.nz/forums/topic/13123-new-at-the-diet-something-is-wrong/ 2012-01-19T02:19:04+00:00 1 https://www.gymnation.co.nz/forums/topic/13122-700-total-raw/ 2012-12-07T14:00:20+00:00 1 https://www.gymnation.co.nz/forums/topic/13120-looking-for-hundy/ 2012-04-05T10:25:31+00:00 1 https://www.gymnation.co.nz/forums/topic/13119-vote-for-me-and-i-can-win-300-worth-of-supps/ 2012-01-18T06:22:24+00:00 1 https://www.gymnation.co.nz/forums/topic/13118-pre-contest-cutting-cycle-qs/ 2012-01-17T00:04:43+00:00 1 https://www.gymnation.co.nz/forums/topic/13116-where-can-i-get-desiccated-liver-tabs/ 2012-01-26T03:31:15+00:00 1 https://www.gymnation.co.nz/forums/topic/13114-good-article-truth-about-pro-bodybuildin/ 2012-01-19T03:50:02+00:00 1 https://www.gymnation.co.nz/forums/topic/13112-how-do-you-eat-sweet-potatoes/ 2012-01-17T01:54:32+00:00 1 https://www.gymnation.co.nz/forums/topic/13111-eating-too-little-during-cutting-diet/ 2012-01-15T21:10:44+00:00 1 https://www.gymnation.co.nz/forums/topic/13110-cbc-face-off/ 2012-02-22T22:38:38+00:00 1 https://www.gymnation.co.nz/forums/topic/13109-cheatfree-day/ 2012-01-16T05:35:16+00:00 1 https://www.gymnation.co.nz/forums/topic/13108-buy-supplements/ 2012-01-15T07:39:39+00:00 1 https://www.gymnation.co.nz/forums/topic/13107-what-size-shirt-do-you-wear/ 2012-01-15T18:52:15+00:00 1 https://www.gymnation.co.nz/forums/topic/13106-getting-into-it-at-home-looking-for-a-little-advice/ 2012-01-15T22:45:02+00:00 1 https://www.gymnation.co.nz/forums/topic/13105-pro-bbersathleticism/ 2012-01-17T06:50:18+00:00 1 https://www.gymnation.co.nz/forums/topic/13103-hi/ 2012-01-15T15:14:28+00:00 1 https://www.gymnation.co.nz/forums/topic/13102-tattoo-on-bum-auction-trademe/ 2012-01-15T09:31:38+00:00 1 https://www.gymnation.co.nz/forums/topic/13101-the-7-jerks-you-meet-in-every-gym/ 2012-01-14T04:56:14+00:00 1 https://www.gymnation.co.nz/forums/topic/13100-eye-on-the-prize/ 2012-01-17T09:46:56+00:00 1 https://www.gymnation.co.nz/forums/topic/13098-muscle-definition/ 2012-01-18T02:16:54+00:00 1 https://www.gymnation.co.nz/forums/topic/13097-perseverance-and-persistence/ 2012-01-13T20:16:51+00:00 1 https://www.gymnation.co.nz/forums/topic/13096-advice-please/ 2012-01-15T21:25:23+00:00 1 https://www.gymnation.co.nz/forums/topic/13095-wendys-burger-rage-twl/ 2012-01-17T00:12:37+00:00 1 https://www.gymnation.co.nz/forums/topic/13093-cardio-for-fitnessfat-loss-while-building-muscle/ 2012-01-14T03:39:45+00:00 1 https://www.gymnation.co.nz/forums/topic/13092-tlaf-update-of-bulk/ 2012-01-15T09:45:35+00:00 1 https://www.gymnation.co.nz/forums/topic/13091-lack-of-training/ 2012-01-14T01:32:40+00:00 1 https://www.gymnation.co.nz/forums/topic/13089-semolina-porridge-vs-wholegrain-oats-porridge/ 2012-01-12T20:47:39+00:00 1 https://www.gymnation.co.nz/forums/topic/13088-cheap-protein-cookies-from-the-protein-bakery/ 2012-01-13T07:21:58+00:00 1 https://www.gymnation.co.nz/forums/topic/13086-trt-prescribing/ 2012-02-06T05:35:45+00:00 1 https://www.gymnation.co.nz/forums/topic/13085-lifting-is-my-drug/ 2012-01-13T08:45:09+00:00 1 https://www.gymnation.co.nz/forums/topic/13084-liver-checks/ 2012-01-14T21:56:12+00:00 1 https://www.gymnation.co.nz/forums/topic/13083-test-and-hair-growth/ 2012-01-19T19:07:59+00:00 1 https://www.gymnation.co.nz/forums/topic/13082-manorexia-stuff-article/ 2012-01-12T13:31:59+00:00 1 https://www.gymnation.co.nz/forums/topic/13081-new-member/ 2012-01-12T10:42:02+00:00 1 https://www.gymnation.co.nz/forums/topic/13080-the-gun-show/ 2012-01-13T03:29:16+00:00 1 https://www.gymnation.co.nz/forums/topic/13079-protein-shake-and-diet-advice/ 2012-01-11T22:43:16+00:00 1 https://www.gymnation.co.nz/forums/topic/13078-tibbam/ 2012-02-09T08:55:34+00:00 1 https://www.gymnation.co.nz/forums/topic/13077-strength-plateau-while-on-cycle/ 2012-01-12T06:38:49+00:00 1 https://www.gymnation.co.nz/forums/topic/13076-octagon-style-bars-at-city-fitness/ 2012-01-16T19:24:32+00:00 1 https://www.gymnation.co.nz/forums/topic/13075-wwwtigerbloodcom/ 2012-01-11T07:58:43+00:00 1 https://www.gymnation.co.nz/forums/topic/13074-law-gear/ 2012-01-11T21:39:25+00:00 1 https://www.gymnation.co.nz/forums/topic/13073-fat-loss/ 2012-01-11T06:39:29+00:00 1 https://www.gymnation.co.nz/forums/topic/13072-panzer-journal/ 2013-03-15T22:46:41+00:00 1 https://www.gymnation.co.nz/forums/topic/13071-winstrol-on-a-bulking-cycle/ 2012-01-13T00:51:41+00:00 1 https://www.gymnation.co.nz/forums/topic/13070-looking-to-buy-fat-loss-supplements-which-to-buy/ 2012-07-24T21:35:26+00:00 1 https://www.gymnation.co.nz/forums/topic/13069-vaders-rise-to-115-kg/ 2012-06-17T05:54:40+00:00 1 https://www.gymnation.co.nz/forums/topic/13068-i-heard-you-like-girls-who-lift/ 2012-11-05T02:18:23+00:00 1 https://www.gymnation.co.nz/forums/topic/13067-hemo-rage-black-ultra-concentrated/ 2012-02-17T01:00:20+00:00 1 https://www.gymnation.co.nz/forums/topic/13065-fruit/ 2012-03-02T21:28:16+00:00 1 https://www.gymnation.co.nz/forums/topic/13063-testing-your-gear/ 2012-01-10T22:11:31+00:00 1 https://www.gymnation.co.nz/forums/topic/13062-hard-gainer-cant-put-on-weight-gtfih/ 2012-01-13T01:06:03+00:00 1 https://www.gymnation.co.nz/forums/topic/13061-seafood-protein/ 2012-01-11T10:01:31+00:00 1 https://www.gymnation.co.nz/forums/topic/13060-shoulders/ 2012-01-28T22:59:34+00:00 1 https://www.gymnation.co.nz/forums/topic/13059-k-os-on-the-coast-powerlifting-open/ 2012-05-01T10:04:56+00:00 1 https://www.gymnation.co.nz/forums/topic/13058-best-gyms-in-west-aux/ 2012-01-14T08:18:47+00:00 1 https://www.gymnation.co.nz/forums/topic/13056-just-started/ 2012-01-12T23:04:21+00:00 1 https://www.gymnation.co.nz/forums/topic/13055-mts-eats/ 2012-01-11T22:23:23+00:00 1 https://www.gymnation.co.nz/forums/topic/13054-2nd-cycle/ 2012-01-10T17:31:37+00:00 1 https://www.gymnation.co.nz/forums/topic/13053--/ 2012-06-16T03:11:39+00:00 1 https://www.gymnation.co.nz/forums/topic/13052-2012-timetodowork/ 2012-05-02T10:13:10+00:00 1 https://www.gymnation.co.nz/forums/topic/13051-2012-timetodowork/ 2012-01-09T09:48:44+00:00 1 https://www.gymnation.co.nz/forums/topic/13050-thatwaslight-gets-lighter/ 2012-01-26T07:13:01+00:00 1 https://www.gymnation.co.nz/forums/topic/13049-bulk-mode-engaged/ 2012-07-16T06:02:43+00:00 1 https://www.gymnation.co.nz/forums/topic/13047-bodybuildng-and-aging/ 2012-01-10T20:37:43+00:00 1 https://www.gymnation.co.nz/forums/topic/13046-boom/ 2012-01-16T00:29:32+00:00 1 https://www.gymnation.co.nz/forums/topic/13045-1st-cycle-starting-4th-week-my-gains-so-far-get-in-here/ 2012-01-13T00:38:00+00:00 1 https://www.gymnation.co.nz/forums/topic/13044-interesting-view-on-socialism/ 2012-01-11T06:59:29+00:00 1 https://www.gymnation.co.nz/forums/topic/13043-1st-programme-for-a-keen-young-lifter/ 2012-01-09T23:38:03+00:00 1 https://www.gymnation.co.nz/forums/topic/13042-post-workout-for-lean-muscle-gain/ 2012-01-08T23:11:28+00:00 1 https://www.gymnation.co.nz/forums/topic/13041-head-pain-while-weight-lifting/ 2012-02-07T06:01:04+00:00 1 https://www.gymnation.co.nz/forums/topic/13040-heres-a-challenge/ 2012-01-10T21:02:14+00:00 1 https://www.gymnation.co.nz/forums/topic/13039-free-weights-vs-machines/ 2012-01-09T05:45:54+00:00 1 https://www.gymnation.co.nz/forums/topic/13037-hjps-introduction/ 2012-01-08T09:19:45+00:00 1 https://www.gymnation.co.nz/forums/topic/13036-actors-on-steroids/ 2012-01-08T08:27:09+00:00 1 https://www.gymnation.co.nz/forums/topic/13035-prohormones/ 2012-01-09T09:23:27+00:00 1 https://www.gymnation.co.nz/forums/topic/13034-my-pre-workout-rant/ 2012-01-10T07:04:01+00:00 1 https://www.gymnation.co.nz/forums/topic/13033-get-comfortable-with-uncomfortable/ 2012-09-08T03:32:35+00:00 1 https://www.gymnation.co.nz/forums/topic/13032-1st-cycle-advice/ 2012-01-08T06:31:29+00:00 1 https://www.gymnation.co.nz/forums/topic/13031-strong-lifts-5x5/ 2012-01-08T23:39:26+00:00 1 https://www.gymnation.co.nz/forums/topic/13030-how-do-you-eat-oats/ 2013-03-25T20:33:25+00:00 1 https://www.gymnation.co.nz/forums/topic/13028-trying-to-cut-weight/ 2012-02-02T08:29:11+00:00 1 https://www.gymnation.co.nz/forums/topic/13027-hello-again/ 2012-01-07T04:38:37+00:00 1 https://www.gymnation.co.nz/forums/topic/13026-gasps-52yo-smolov-jr/ 2012-04-05T04:01:35+00:00 1 https://www.gymnation.co.nz/forums/topic/13025-hi/ 2012-01-25T19:10:47+00:00 1 https://www.gymnation.co.nz/forums/topic/13024-getting-ripped-without-cardio-by-eating-your-carbs-at-night/ 2012-01-07T21:59:42+00:00 1 https://www.gymnation.co.nz/forums/topic/13023-buying-running-shoes-from-the-us/ 2012-01-06T21:37:25+00:00 1 https://www.gymnation.co.nz/forums/topic/13022-endocrinologist/ 2012-01-08T05:25:49+00:00 1 https://www.gymnation.co.nz/forums/topic/13021-nutrawhey-cookies-cream/ 2012-04-11T21:21:31+00:00 1 https://www.gymnation.co.nz/forums/topic/13020-self-glute-injections/ 2012-01-06T21:40:28+00:00 1 https://www.gymnation.co.nz/forums/topic/13019-newbie-some-serious-recovery/ 2012-01-06T20:38:56+00:00 1 https://www.gymnation.co.nz/forums/topic/13018-cant-run-far-because-i-get-a-dry-mouth/ 2012-02-18T20:57:17+00:00 1 https://www.gymnation.co.nz/forums/topic/13017-gyms-taurangamt/ 2012-01-06T04:53:15+00:00 1 https://www.gymnation.co.nz/forums/topic/13015-building-a-big-lift-frequency-of-training/ 2012-01-14T06:01:01+00:00 1 https://www.gymnation.co.nz/forums/topic/13014-not-much-to-start-with-but/ 2012-03-30T11:53:17+00:00 1 https://www.gymnation.co.nz/forums/topic/13013-home-gyms/ 2012-01-23T06:39:53+00:00 1 https://www.gymnation.co.nz/forums/topic/13012-time-for-a-bb-doco/ 2012-01-10T08:34:00+00:00 1 https://www.gymnation.co.nz/forums/topic/13010-no-doz/ 2012-01-06T06:08:17+00:00 1 https://www.gymnation.co.nz/forums/topic/13008-hey-all/ 2012-01-05T20:33:41+00:00 1 https://www.gymnation.co.nz/forums/topic/13007-bench-pressing-variations/ 2012-01-07T07:35:38+00:00 1 https://www.gymnation.co.nz/forums/topic/13006-letro-for-dropping-water/ 2012-01-07T01:02:06+00:00 1 https://www.gymnation.co.nz/forums/topic/13005-y-back-singlets/ 2012-04-22T10:04:31+00:00 1 https://www.gymnation.co.nz/forums/topic/13003-new-here/ 2012-01-05T05:54:33+00:00 1 https://www.gymnation.co.nz/forums/topic/13002-drug-test-and-supplements/ 2012-02-21T21:44:00+00:00 1 https://www.gymnation.co.nz/forums/topic/13001-17-yro-wanting-to-get-started-in-bodybuilding/ 2012-01-13T02:21:23+00:00 1 https://www.gymnation.co.nz/forums/topic/13000-smolov-jr-bench-routine/ 2012-02-07T06:26:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12999-silly-question-best-asked-on-forum/ 2012-01-05T01:45:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12998-form/ 2012-01-05T07:46:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12997-impact-of-sunshine-on-muscle-growth/ 2012-01-09T09:17:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12996-18-years-old-106-5-ft-9/ 2012-02-14T01:30:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12995-squats-make-me-sick/ 2013-06-23T23:36:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12993-supplements/ 2012-01-04T20:49:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12992-moderators/ 2012-01-09T10:03:48+00:00 1 https://www.gymnation.co.nz/forums/topic/12991-longitme-user-forgotten-login-ha/ 2012-01-08T04:16:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12990-government-to-grade-students-on-their-weight/ 2012-01-05T05:34:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12989-test-booster/ 2012-01-06T10:01:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12988-protein-powder/ 2012-01-05T07:50:56+00:00 1 https://www.gymnation.co.nz/forums/topic/12986-training-partner-in-wellington/ 2012-04-26T00:50:52+00:00 1 https://www.gymnation.co.nz/forums/topic/12985-am-i-weak/ 2012-01-07T08:01:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12984-buying-a-bench-shirt/ 2012-01-04T22:44:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12983-best-24-hour-gym-in-auckland/ 2012-02-28T12:38:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12982-hi/ 2012-01-03T10:00:07+00:00 1 https://www.gymnation.co.nz/forums/topic/12980-carbs-after-training-am-i-making-a-mistake/ 2012-01-03T18:17:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12979-weight-loss/ 2012-01-03T23:34:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12974-howsit/ 2012-01-02T02:58:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12973-pinning-test-e/ 2012-01-02T06:12:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12972-reverse-pyramid-technique/ 2012-01-03T00:12:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12971-anyone-know-where-to-get-good-posing-shoes-from/ 2012-01-09T08:40:21+00:00 1 https://www.gymnation.co.nz/forums/topic/12969-drizzts-squats/ 2012-04-07T09:57:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12968-tell-tale-signs-of-fake-gear/ 2012-01-19T05:38:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12967-hey-from-newbie-women-powerlifter-in-manukau/ 2012-03-06T08:40:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12966-newbie-to-womens-powerlifting/ 2012-01-08T03:05:19+00:00 1 https://www.gymnation.co.nz/forums/topic/12965-no-barbell-other-options/ 2013-02-12T00:35:24+00:00 1 https://www.gymnation.co.nz/forums/topic/12964-should-i-do-deadlifts/ 2012-01-03T05:26:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12963-first-thread-of-2012/ 2012-01-08T03:36:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12962-considering-an-oral-cycle-would-appreciate-opinions/ 2012-01-05T21:53:46+00:00 1 https://www.gymnation.co.nz/forums/topic/12961-quick-question-pull-ups/ 2012-01-01T00:45:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12960-strength-bands-advice/ 2012-01-18T22:40:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12958-from-anorexic-stick-to-lean-skinny-boy/ 2012-01-03T18:59:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12957-what-supplements-do-you-use-daily/ 2012-01-13T09:09:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12955-calling-myself-out/ 2012-02-01T19:37:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12954-hi-advise-and-tips-appreciated/ 2011-12-30T05:05:09+00:00 1 https://www.gymnation.co.nz/forums/topic/12953-little-direction-please/ 2012-01-01T22:28:06+00:00 1 https://www.gymnation.co.nz/forums/topic/12952-cardio-anyone/ 2012-01-16T05:45:12+00:00 1 https://www.gymnation.co.nz/forums/topic/12951-fitness-people-in-timaru/ 2012-02-24T20:18:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12949-cut-for-summer/ 2012-01-01T02:16:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12948-ultragenics-brand/ 2012-05-07T23:19:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12947-jay-cutler-has-gone-full-retard/ 2011-12-31T19:18:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12946-club-physical-albany/ 2011-12-28T21:26:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12945-capo-australasia-calendar-2012-ausnz/ 2012-01-02T09:05:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12944-most-hated-nz-sports-people/ 2012-01-20T00:45:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12943-2013-new-year-goals/ 2013-02-09T01:44:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12942-16-year-old-arrested-for-rape-of-5-year-old/ 2012-02-14T06:54:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12940-kensington-whangerei/ 2011-12-28T03:51:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12939-sponsorship/ 2011-12-29T07:51:11+00:00 1 https://www.gymnation.co.nz/forums/topic/12938-lower-left-back-injury/ 2011-12-29T22:32:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12937-first-clenbuterol-cycle-help/ 2012-01-01T04:25:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12936-attn-experienced-monsters-pinning-schedule-and-dose/ 2011-12-30T23:07:19+00:00 1 https://www.gymnation.co.nz/forums/topic/12935-new-study-released-on-multi-vitamin-supplements/ 2011-12-28T09:32:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12933-how-accurate-do-i-need-to-be-counting-macros/ 2012-01-01T20:55:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12932-l-carnitine/ 2011-12-27T21:53:46+00:00 1 https://www.gymnation.co.nz/forums/topic/12931-pfizer-cypionate/ 2011-12-28T21:27:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12930-knee-wraps/ 2012-01-03T06:32:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12929-nzpf-2012-calendar/ 2012-01-02T08:24:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12928-ensure-plus/ 2011-12-28T04:17:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12926-15-years-old-and-looking-fwd-to-my-future/ 2012-01-05T06:45:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12925-rate-my-split-please/ 2011-12-27T23:49:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12923-first-cycle-qs/ 2011-12-26T07:43:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12922-hello-all/ 2012-01-03T07:40:59+00:00 1 https://www.gymnation.co.nz/forums/topic/12921-massey-gym-albany-hours/ 2011-12-25T22:35:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12920-d-bol-over-longer-periods/ 2011-12-27T05:09:30+00:00 1 https://www.gymnation.co.nz/forums/topic/12918-moving-from-us/ 2012-01-11T05:49:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12916-running-shoes-custom/ 2011-12-26T07:00:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12914-ceo-salaries/ 2011-12-26T11:10:07+00:00 1 https://www.gymnation.co.nz/forums/topic/12913-christchurch-earthquake-23122012/ 2011-12-23T06:58:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12912-superpump-max/ 2011-12-24T08:24:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12911-more-quakes/ 2011-12-23T02:53:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12910-tgzerozone-journal/ 2012-04-10T20:08:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12909-all-i-want-for-christmas-is/ 2011-12-29T08:38:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12908-the-merry-christmas-happy-new-years-thread/ 2011-12-26T04:28:57+00:00 1 https://www.gymnation.co.nz/forums/topic/12907-nearly-no-carb-boysenberry-cheesecake/ 2012-01-06T07:34:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12906-what-has-everyone-bought-friends-family-for-xmas/ 2011-12-24T09:02:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12905-bluetooth-headphones/ 2012-03-08T07:13:41+00:00 1 https://www.gymnation.co.nz/forums/topic/12897-my-progress-this-year/ 2011-12-22T22:43:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12896-club-phys-westgate/ 2011-12-26T19:55:45+00:00 1 https://www.gymnation.co.nz/forums/topic/12893-help-with-my-back-workout/ 2011-12-24T01:15:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12891-buying-pins/ 2012-01-12T06:44:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12890-some-one-please-point-me-in-the-right-direction/ 2012-01-05T21:01:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12889-back-from-the-holiday/ 2011-12-23T23:39:33+00:00 1 https://www.gymnation.co.nz/forums/topic/12888-melanotan/ 2012-03-22T09:47:21+00:00 1 https://www.gymnation.co.nz/forums/topic/12887-starting-again/ 2011-12-21T21:28:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12886-by-popular-demand/ 2011-12-23T10:22:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12885-christmas-bloat-a-thon/ 2011-12-27T06:10:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12884-tyson-in-his-prime-how-much-bf/ 2011-12-28T12:52:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12883-gear-and-recreational-drugs/ 2012-01-02T21:14:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12882-calorie-calculators/ 2012-02-14T23:08:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12881-grips-where-to-buy-in-nz/ 2011-12-20T07:06:16+00:00 1 https://www.gymnation.co.nz/forums/topic/12880-no-dessert-until-youve-eaten-your-cholesterol/ 2011-12-20T23:58:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12879-congrats-pseudonym/ 2011-12-21T23:11:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12877-cramps/ 2011-12-21T07:53:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12876-what-to-do-when-your-gym-gear-stinks/ 2012-01-08T08:20:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12874-rotator-cuff-fuuuark/ 2011-12-20T10:29:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12872-soundsgood-3-years-progress/ 2012-01-12T06:56:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12871-smashing-legs-twice-a-week/ 2011-12-20T08:08:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12870-too-much-protein/ 2011-12-21T00:33:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12869-gaining-muscle/ 2011-12-19T07:48:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12868-new-member/ 2011-12-19T08:07:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12867-midgets-can-bench/ 2012-01-04T02:06:09+00:00 1 https://www.gymnation.co.nz/forums/topic/12866-north-korean-leader-kim-jong-il-dead/ 2011-12-20T07:26:10+00:00 1 https://www.gymnation.co.nz/forums/topic/12865-energy-drinks/ 2011-12-21T01:22:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12864-getting-the-most-out-of-your-belt/ 2011-12-19T09:01:56+00:00 1 https://www.gymnation.co.nz/forums/topic/12863-please-help-a-novice-strength-athlete/ 2011-12-19T18:52:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12862-to-cardio-or-not-to-cardio/ 2011-12-19T02:14:48+00:00 1 https://www.gymnation.co.nz/forums/topic/12861-prawns/ 2011-12-25T19:59:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12860-megarexia/ 2011-12-20T02:27:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12859-motivation-vids/ 2012-01-27T07:04:26+00:00 1 https://www.gymnation.co.nz/forums/topic/12858-how-many-hours-do-you-spend-on-here/ 2011-12-18T20:51:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12857-best-v-taper/ 2011-12-18T07:06:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12856-trx-suspention/ 2011-12-18T06:07:45+00:00 1 https://www.gymnation.co.nz/forums/topic/12855-google-let-it-snow/ 2011-12-19T03:13:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12854-3-months-of-dieting-and-gym-work/ 2012-02-17T19:50:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12853-monarchking-garage-grunge/ 2012-12-01T00:08:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12852-auckland-university-recreation-centre-gym/ 2011-12-20T08:18:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12847-the-natty-life/ 2013-02-08T05:17:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12846-esiclene/ 2011-12-18T06:43:24+00:00 1 https://www.gymnation.co.nz/forums/topic/12845-for-squats/ 2011-12-17T04:11:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12843-golden-sun-baby-corn/ 2011-12-19T03:39:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12842-8-months-progress/ 2011-12-19T20:38:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12840-abs/ 2011-12-25T08:58:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12839-new-guy/ 2011-12-16T01:54:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12837-keto-to-paleo/ 2012-04-02T01:31:12+00:00 1 https://www.gymnation.co.nz/forums/topic/12836-urine-therapy/ 2011-12-16T09:42:07+00:00 1 https://www.gymnation.co.nz/forums/topic/12834-gyms-in-dunedin/ 2012-03-31T23:58:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12833-peptides/ 2011-12-16T02:53:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12832-soup-is-the-best/ 2011-12-17T00:46:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12831-anyone-from-glen-eden-fitness/ 2011-12-15T03:55:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12830-one-year-comparison/ 2011-12-20T07:52:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12829-sex-hormone-binding-globulin/ 2011-12-16T09:18:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12828-2011-end-of-year-awards/ 2011-12-20T08:25:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12826-what-do-you-think-about/ 2011-12-18T00:32:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12821-fake-apollo/ 2011-12-20T04:43:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12820-how-do-i-post-a-pic-that-is-more-than-256kb/ 2011-12-15T03:58:26+00:00 1 https://www.gymnation.co.nz/forums/topic/12819-onehunga-penrose-gyms/ 2011-12-25T18:58:50+00:00 1 https://www.gymnation.co.nz/forums/topic/12818-feet-going-numb/ 2011-12-27T23:08:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12817-state-of-emergency-in-nelson/ 2011-12-15T01:31:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12816-is-the-2012-nz-powerlifting-calendar-out-yet/ 2011-12-14T09:33:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12815-tom-squats-2275kgs-for-23-reps/ 2011-12-16T18:39:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12814-goals/ 2011-12-17T01:20:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12813-what-do-you-guys-think-of-this-8-months/ 2011-12-14T01:09:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12812-evening/ 2011-12-13T19:00:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12811-bloodurine-test-analysis/ 2011-12-14T06:56:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12810-crossfit-hawkes-bay-comp/ 2011-12-13T06:01:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12809-orals/ 2011-12-13T07:21:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12808-time-to-start-keeping-track/ 2012-01-31T03:05:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12804-carb-cycling/ 2011-12-13T00:35:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12803-best-shake-ever/ 2011-12-12T09:31:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12802-suffering-hair-loss-from-sus-250/ 2011-12-12T07:49:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12801-another-long-time-reader/ 2011-12-13T02:23:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12800-working-out-at-home/ 2012-06-15T04:05:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12799-how-many-can-you-find/ 2011-12-11T23:52:10+00:00 1 https://www.gymnation.co.nz/forums/topic/12798-55-months-progress/ 2011-12-16T06:53:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12797-are-we-being-ripped-off/ 2013-05-20T19:52:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12796-sports-arimedex-hd-vs-arimidex/ 2011-12-30T09:40:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12795-test/ 2011-12-13T16:57:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12794-weightlifting-shoes/ 2013-01-04T22:51:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12793-justin-justin-justin/ 2011-12-15T01:45:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12792-jacko-gill-showcases-his-impressive-strength-video/ 2012-01-07T22:48:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12791-back-thickness/ 2011-12-19T10:55:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12790-allo/ 2011-12-27T02:17:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12789-3-years-10-months-apart-pics/ 2011-12-09T10:41:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12788-powerlifting-templates/ 2011-12-10T03:02:39+00:00 1 https://www.gymnation.co.nz/forums/topic/12787-what-fed-to-choose/ 2011-12-10T04:24:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12786-belts-wraps-etc/ 2011-12-15T06:48:48+00:00 1 https://www.gymnation.co.nz/forums/topic/12784-body-temp-fluctuations/ 2011-12-08T07:23:56+00:00 1 https://www.gymnation.co.nz/forums/topic/12783-hi-newbie-mum-bappsci-student/ 2011-12-08T23:41:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12782-update-of-my-cut/ 2011-12-08T08:40:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12781-whey-and-blends/ 2011-12-07T21:20:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12780-grippeeeeeers/ 2011-12-07T08:35:59+00:00 1 https://www.gymnation.co.nz/forums/topic/12779-what-to-do-now/ 2011-12-11T09:38:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12778-m1t-or-m1d/ 2011-12-07T08:54:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12777-6-months-of-crossfit/ 2012-02-17T05:10:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12776-cheap-chicken-breast-in-the-naki/ 2011-12-07T04:58:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12775-naked-bodybuilder-beats-up-us-couple/ 2011-12-10T20:13:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12774-coast-barbell-pushpull-and-annual-prizegiving/ 2011-12-11T00:25:41+00:00 1 https://www.gymnation.co.nz/forums/topic/12773-barebones-workout/ 2011-12-06T21:02:50+00:00 1 https://www.gymnation.co.nz/forums/topic/12772-strength-standards/ 2011-12-08T00:37:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12770-drink-bottle-for-the-gym/ 2011-12-08T20:41:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12769-biomedica-labs/ 2011-12-06T18:26:19+00:00 1 https://www.gymnation.co.nz/forums/topic/12768-what-am-i-eating-wrong/ 2011-12-08T21:44:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12767-fat-loss-and-toning/ 2011-12-13T04:00:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12766-larger-muscles-vs-smaller-muscles/ 2011-12-10T10:18:07+00:00 1 https://www.gymnation.co.nz/forums/topic/12765-is-this-a-new-nzl-record/ 2011-12-06T20:11:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12764-awesome-pole-dance-skills/ 2011-12-10T22:54:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12763-skinfold-test-fat-test/ 2011-12-17T05:37:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12762-advice-on-dim-etc/ 2012-04-11T21:38:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12761-vote-for-new-zealander-kagan-orton/ 2011-12-14T17:53:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12760-yo-amrit-signing-in-starting-my-bodybuilding-journey/ 2012-02-19T08:21:09+00:00 1 https://www.gymnation.co.nz/forums/topic/12759-jacko-gill/ 2011-12-06T07:35:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12758-northland-championships/ 2012-10-07T05:03:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12757-nzifbb-national-championships/ 2011-12-05T04:48:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12756-waikato-championships/ 2011-12-05T04:48:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12755-nzifbb-wellington-championships/ 2012-09-11T10:46:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12754-auckland-championships/ 2011-12-05T04:46:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12753-australasian-championships/ 2011-12-05T04:35:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12752-south-island-championships-2012/ 2011-12-05T04:45:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12751-tua-v-barrett-third-bout-highly-likley/ 2011-12-05T06:49:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12750-city-fitness-auckland-cbd-gym-partner/ 2011-12-04T19:43:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12749-genesis-gym-anyone-trained-there/ 2011-12-12T18:06:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12748-crossfit-why-does-everyone-bag-it/ 2012-01-08T02:33:26+00:00 1 https://www.gymnation.co.nz/forums/topic/12747-obliques/ 2011-12-08T02:17:02+00:00 1 https://www.gymnation.co.nz/forums/topic/12746-rounded-pecs/ 2011-12-06T11:51:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12745-interesting-form/ 2011-12-05T21:41:24+00:00 1 https://www.gymnation.co.nz/forums/topic/12744-fight-for-life/ 2011-12-05T08:56:39+00:00 1 https://www.gymnation.co.nz/forums/topic/12743-breaking-news-gym-rat-might-be-in-les-mills-add/ 2011-12-12T17:44:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12742-taking-supplements-to-australia/ 2011-12-20T23:25:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12741-national-crate-day/ 2011-12-03T09:07:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12740-anyone-game-enough-to-do-this/ 2011-12-08T23:38:46+00:00 1 https://www.gymnation.co.nz/forums/topic/12739-proviron/ 2011-12-03T01:32:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12738-how-do-i-gain-muscle-but-not-fat-and-stay-lean/ 2012-03-22T20:11:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12737-anyone-in-tokoroa/ 2011-12-02T20:05:21+00:00 1 https://www.gymnation.co.nz/forums/topic/12736-sarms/ 2011-12-06T08:36:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12735-using-wpipowder-more-than-food/ 2012-05-07T21:37:48+00:00 1 https://www.gymnation.co.nz/forums/topic/12734-meal-frequency-metabolism-and-fat-storage/ 2011-12-06T06:32:51+00:00 1 https://www.gymnation.co.nz/forums/topic/12733-addicted-or-just-dedicated/ 2012-01-05T13:16:40+00:00 1 https://www.gymnation.co.nz/forums/topic/12732-young-bodybuilder-jailed-for-selling-e/ 2011-12-03T23:59:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12731-newb-starting-in-jan/ 2011-12-05T21:34:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12729-pole-dancing-theres-more-than-one-way-get-the-bar-bending/ 2011-12-05T03:42:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12728-kidney-and-liver-cleanse-protein-shake/ 2011-12-02T05:08:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12726-1mr-question/ 2011-12-02T06:10:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12725-nutratech-rage/ 2012-02-20T04:08:45+00:00 1 https://www.gymnation.co.nz/forums/topic/12724-suggestions-for-and-ideas-for-gym-rat-4/ 2011-12-01T07:20:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12723-anyone-seen-this/ 2011-12-01T06:19:45+00:00 1 https://www.gymnation.co.nz/forums/topic/12722-nutrex-t-up/ 2012-01-19T21:05:21+00:00 1 https://www.gymnation.co.nz/forums/topic/12721-body-shape-advantages-in-pl/ 2011-12-02T09:47:56+00:00 1 https://www.gymnation.co.nz/forums/topic/12720-liquid-proviron-winstrol/ 2011-12-12T20:38:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12719-nabba-wff-nz-nationals-qualifier-nabba-univ-wff-worlds/ 2012-10-08T18:58:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12718-liftinglargecom/ 2011-12-01T04:55:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12717-nabba-wff-wellington-championships/ 2012-09-18T02:16:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12716-nabba-wff-pan-pacific-auckland-championships/ 2012-08-17T07:30:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12715-wff-universe-2012/ 2012-06-19T07:10:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12714-nabba-world-dublin-ireland/ 2012-06-27T12:14:59+00:00 1 https://www.gymnation.co.nz/forums/topic/12713-ch-grand-prix-qual-nabba-worlds-wff-univ-southern-hemisp/ 2012-05-24T00:19:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12712-ryan-from-lm-in-the-city-anyone-know/ 2011-12-01T18:14:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12710-clen-help-will-cook-lunch/ 2011-12-07T03:01:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12709-gyno/ 2011-12-01T22:19:51+00:00 1 https://www.gymnation.co.nz/forums/topic/12708-today-a-pt-told-me-to-bench-to-90deg-sc-brahs-gtfih/ 2011-12-06T03:18:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12707-is-bodybuilding-a-sport/ 2011-12-03T09:59:10+00:00 1 https://www.gymnation.co.nz/forums/topic/12706-post-ur-progress-pics/ 2011-12-09T06:40:57+00:00 1 https://www.gymnation.co.nz/forums/topic/12705-andy-c/ 2011-11-30T07:50:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12704-my-crossfit-wods/ 2012-01-26T00:02:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12703-need-to-loose-love-handles-and-lower-abdominal-fat/ 2011-12-05T03:24:53+00:00 1 https://www.gymnation.co.nz/forums/topic/12702-carlos/ 2011-12-02T04:50:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12701-is-this-an-ok-cutting-diet-please-help/ 2011-12-03T22:57:10+00:00 1 https://www.gymnation.co.nz/forums/topic/12700-bodybuildingweight-training-and-insecurity/ 2011-12-01T04:38:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12699-cheap-pre-workout/ 2011-12-03T04:21:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12698-auckland-sunday-4-dec/ 2011-11-30T08:35:30+00:00 1 https://www.gymnation.co.nz/forums/topic/12697-weighted-vest-grip-plates/ 2011-11-29T20:20:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12695-xlr8-bags/ 2011-11-30T10:09:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12694-imported-from-india/ 2011-11-29T20:56:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12693-on-the-topic-of-aesthetics/ 2011-11-30T22:24:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12692-crossfit-title-the-fittest-on-earth/ 2012-10-29T07:35:58+00:00 1 https://www.gymnation.co.nz/forums/topic/12691-nz-health-and-fitness-expo-2012/ 2012-07-31T06:24:40+00:00 1 https://www.gymnation.co.nz/forums/topic/12690-justin-rhys-wpi-wpc/ 2011-12-02T22:14:25+00:00 1 https://www.gymnation.co.nz/forums/topic/12689-nabbawff-2012-calendar/ 2012-01-17T01:42:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12688-how-much-did-you-spend/ 2011-12-01T21:06:24+00:00 1 https://www.gymnation.co.nz/forums/topic/12687-human-growth-hormone/ 2012-04-27T08:24:56+00:00 1 https://www.gymnation.co.nz/forums/topic/12686-best-pt-course/ 2011-11-30T00:32:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12685-vasily-alexeev-rip/ 2011-11-29T22:56:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12683-oly-lifting/ 2011-11-28T04:48:33+00:00 1 https://www.gymnation.co.nz/forums/topic/12681-another-diet-critique-post/ 2011-11-27T22:10:12+00:00 1 https://www.gymnation.co.nz/forums/topic/12680-auckland-tattoo-show/ 2011-11-28T01:30:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12679-gaspari-halodrol/ 2012-01-10T03:58:50+00:00 1 https://www.gymnation.co.nz/forums/topic/12678-novedex-xt/ 2011-11-27T18:54:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12677-cutting-the-dbol/ 2011-11-29T05:18:07+00:00 1 https://www.gymnation.co.nz/forums/topic/12676-back-into-it/ 2011-11-28T02:13:57+00:00 1 https://www.gymnation.co.nz/forums/topic/12674-cut-progressbf/ 2011-11-27T21:04:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12673-quality-vs-quantity-of-whey-protein/ 2011-11-29T07:32:51+00:00 1 https://www.gymnation.co.nz/forums/topic/12672-favorite-cheat-foods/ 2011-11-30T02:30:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12671-big-js-da-slab-pizza/ 2011-11-26T23:25:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12670-missing-out-on-gains/ 2011-11-27T22:11:51+00:00 1 https://www.gymnation.co.nz/forums/topic/12669-the-3-4-year-journey/ 2011-11-28T05:00:57+00:00 1 https://www.gymnation.co.nz/forums/topic/12668-ai-on-cycle-does-it-hinder-your-gains/ 2011-11-28T07:28:39+00:00 1 https://www.gymnation.co.nz/forums/topic/12665-new-shorts-gone/ 2011-11-26T07:23:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12663-testing-test-levels/ 2011-11-29T09:32:27+00:00 1 https://www.gymnation.co.nz/forums/topic/12662-ourhouse/ 2011-11-26T09:10:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12660-ifbb-pro-banned-from-rotorua-gym/ 2011-11-29T11:34:33+00:00 1 https://www.gymnation.co.nz/forums/topic/12659-why-do-you-bust-your-butt-to-train/ 2011-11-26T04:24:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12658-personal-trainers-in-christchurch/ 2011-12-19T03:38:48+00:00 1 https://www.gymnation.co.nz/forums/topic/12657-flexibility/ 2011-11-25T04:51:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12656-mmp-referendum-which-choice-is-best-for-you/ 2011-11-25T11:15:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12654-noobie-looking-to-get-into-bodybuilding/ 2011-12-01T00:44:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12653-merging-from-a-cut-to-a-lean-bulk/ 2011-11-26T09:58:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12651-how-to-work-out-the-proteincarbfat-values-of-food/ 2011-11-28T04:07:54+00:00 1 https://www.gymnation.co.nz/forums/topic/12650-liftinglarge-sale/ 2011-11-24T21:18:50+00:00 1 https://www.gymnation.co.nz/forums/topic/12648-warm-up-sets-each-workout-or-each-exercise/ 2011-11-25T07:38:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12647-tall-yes-wide-pending/ 2016-02-16T20:21:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12646-i-need-some-clarification/ 2011-11-24T02:54:12+00:00 1 https://www.gymnation.co.nz/forums/topic/12645-gyms-in-wellington-city/ 2011-12-01T22:20:41+00:00 1 https://www.gymnation.co.nz/forums/topic/12644-ultimate-warrior-reality-show/ 2011-11-26T04:42:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12643-ghrp/ 2012-01-06T08:09:43+00:00 1 https://www.gymnation.co.nz/forums/topic/12642-back-injury-should-i-workout-or-not/ 2011-12-27T19:04:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12641-freaky-feats-of-strength/ 2011-12-13T03:47:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12640-training-partner-wanted-city-fitness-wellington/ 2015-08-17T19:59:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12639-discount-codes-for-supplements/ 2011-11-22T07:01:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12638-before-the-cut-bodyfat-estimation-pleasephotos-up/ 2011-11-30T08:28:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12637-to-all-you-cutters/ 2011-12-11T00:49:59+00:00 1 https://www.gymnation.co.nz/forums/topic/12636-training-partner-needed/ 2011-11-22T02:28:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12635-hi/ 2011-11-21T23:18:36+00:00 1 https://www.gymnation.co.nz/forums/topic/12634-first-time-cutting/ 2011-11-23T00:11:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12633-more-reps-or-more-weight/ 2011-11-26T11:11:11+00:00 1 https://www.gymnation.co.nz/forums/topic/12632-photoshop/ 2011-11-21T21:02:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12631-nzbbs-most-shredded-powerlifter-competition/ 2011-11-22T07:40:49+00:00 1 https://www.gymnation.co.nz/forums/topic/12630-road-to-glasgow-step-1-oceania-wl-champs/ 2013-05-04T08:25:19+00:00 1 https://www.gymnation.co.nz/forums/topic/12629-wrist-wraps/ 2012-02-08T08:20:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12628-hodge-twins-twinmuscle-youtube-channel/ 2011-12-26T20:35:19+00:00 1 https://www.gymnation.co.nz/forums/topic/12627-releasing-the-awesomness/ 2012-06-21T06:47:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12626-test-e-and-sust/ 2011-12-30T03:31:16+00:00 1 https://www.gymnation.co.nz/forums/topic/12625-duration-sets-per-workout/ 2011-11-29T04:21:26+00:00 1 https://www.gymnation.co.nz/forums/topic/12623-bf-estimation-please/ 2011-11-28T09:36:11+00:00 1 https://www.gymnation.co.nz/forums/topic/12622-expendables-2-poster/ 2011-11-21T06:08:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12621-high-intensity-work-out/ 2011-11-21T06:46:45+00:00 1 https://www.gymnation.co.nz/forums/topic/12620-scar-tissue/ 2011-11-20T21:59:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12619-protein-intake-whilst-cutting/ 2011-11-23T10:56:51+00:00 1 https://www.gymnation.co.nz/forums/topic/12618-shifting-bodyfat/ 2011-11-22T06:47:37+00:00 1 https://www.gymnation.co.nz/forums/topic/12617-caffeine-in-excess/ 2011-11-21T21:07:58+00:00 1 https://www.gymnation.co.nz/forums/topic/12616-corrospondence-nutrition-course/ 2011-11-21T03:02:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12615-banned-protein-in-nz/ 2012-01-01T03:46:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12614-arm-wrestling-competition-in-auckland/ 2011-11-22T20:09:20+00:00 1 https://www.gymnation.co.nz/forums/topic/12612-inba-2012/ 2012-04-12T00:13:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12611-first-cycle-test-enth/ 2011-11-21T09:42:09+00:00 1 https://www.gymnation.co.nz/forums/topic/12610-getting-stregnth-back-post-comp/ 2011-11-19T02:42:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12609-just-plain-epic/ 2011-11-20T20:13:14+00:00 1 https://www.gymnation.co.nz/forums/topic/12608-fiesta-del-sol/ 2011-11-18T23:28:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12607-newbie-needs-help/ 2011-11-19T09:24:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12606-deep-house/ 2011-11-18T11:15:06+00:00 1 https://www.gymnation.co.nz/forums/topic/12605-hey/ 2011-11-18T21:07:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12604-yo-come-to-have-a-look-may-be-you-can-help-me/ 2011-11-24T23:30:44+00:00 1 https://www.gymnation.co.nz/forums/topic/12603-warming-up/ 2011-11-20T18:55:22+00:00 1 https://www.gymnation.co.nz/forums/topic/12602-flexibility-for-front-squat/ 2011-11-20T02:41:26+00:00 1 https://www.gymnation.co.nz/forums/topic/12601-hotel-in-invercargill/ 2011-11-18T04:40:17+00:00 1 https://www.gymnation.co.nz/forums/topic/12600-proviron-as-an-aromatase-inhibitor-really/ 2011-11-18T08:57:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12599-hi/ 2011-11-21T07:48:05+00:00 1 https://www.gymnation.co.nz/forums/topic/12598-test-e-deca-or-test-e-eq/ 2012-01-09T09:04:55+00:00 1 https://www.gymnation.co.nz/forums/topic/12597-nat-vs-enhanced-strength-increase/ 2011-11-20T19:04:04+00:00 1 https://www.gymnation.co.nz/forums/topic/12596-just-joined/ 2011-12-10T09:15:58+00:00 1 https://www.gymnation.co.nz/forums/topic/12595-cheap-power-racks-chch/ 2011-11-21T03:36:38+00:00 1 https://www.gymnation.co.nz/forums/topic/12594-hello-gday-kia-ora/ 2011-11-21T06:36:50+00:00 1 https://www.gymnation.co.nz/forums/topic/12593-nutritional-help-lower-cholesterol/ 2011-11-17T19:10:41+00:00 1 https://www.gymnation.co.nz/forums/topic/12592-16-year-old-lee-priest/ 2011-11-23T04:16:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12591-old-dawg-new-tricks/ 2011-11-18T21:15:03+00:00 1 https://www.gymnation.co.nz/forums/topic/12590-travelling/ 2011-12-01T13:29:29+00:00 1 https://www.gymnation.co.nz/forums/topic/12589-venom-protein-wpc/ 2012-04-04T05:30:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12588-chin-ups/ 2011-11-19T22:30:08+00:00 1 https://www.gymnation.co.nz/forums/topic/12583-oats-and-whey/ 2011-11-16T23:59:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12582-nz-bbing-stronghold/ 2011-11-16T23:04:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12581-first-time-cycle/ 2011-11-17T20:24:52+00:00 1 https://www.gymnation.co.nz/forums/topic/12580-bodybuilder-needs-a-serious-training-partner/ 2012-01-03T08:33:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12579-subcutaneous-injection/ 2011-11-16T18:09:47+00:00 1 https://www.gymnation.co.nz/forums/topic/12578-fill-in-the-blanks/ 2011-11-16T04:25:32+00:00 1 https://www.gymnation.co.nz/forums/topic/12577-religion/ 2011-12-12T08:10:31+00:00 1 https://www.gymnation.co.nz/forums/topic/12576-shaved-meat/ 2011-11-19T01:12:13+00:00 1 https://www.gymnation.co.nz/forums/topic/12575-low-carb-drinks/ 2011-11-17T05:46:10+00:00 1 https://www.gymnation.co.nz/forums/topic/12574-smolov-review/ 2012-01-30T00:14:21+00:00 1 https://www.gymnation.co.nz/forums/topic/12573-are-you-aware/ 2011-11-16T20:24:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12572-hi-im-new/ 2011-11-17T06:01:00+00:00 1 https://www.gymnation.co.nz/forums/topic/12571-gamers-e-sports/ 2011-11-23T00:07:35+00:00 1 https://www.gymnation.co.nz/forums/topic/12569-lockout/ 2011-11-15T06:27:23+00:00 1 https://www.gymnation.co.nz/forums/topic/12568-kre-alkalyn-or-monohydrate/ 2011-11-15T07:38:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12567-using-sus250-four-times-a-week/ 2011-11-17T06:46:18+00:00 1 https://www.gymnation.co.nz/forums/topic/12565-post-workout-nutrition/ 2012-04-13T02:00:52+00:00 1 https://www.gymnation.co.nz/forums/topic/12564-clean-bulk-vs-dirty-bulk/ 2011-11-15T02:57:15+00:00 1 https://www.gymnation.co.nz/forums/topic/12563-nzbbs-strongest-bodybuilder-competition-2011/ 2012-12-03T17:09:24+00:00 1 https://www.gymnation.co.nz/forums/topic/12562-legs/ 2011-11-15T10:27:52+00:00 1 https://www.gymnation.co.nz/forums/topic/12561-how-do-you-structure-your-workouts/ 2011-11-14T03:43:28+00:00 1 https://www.gymnation.co.nz/forums/topic/12560-your-most-effective-lean-mass-building-cycle/ 2011-12-21T04:13:01+00:00 1 https://www.gymnation.co.nz/forums/topic/12559-2x-a-day-lifting/ 2011-11-25T07:42:39+00:00 1 https://www.gymnation.co.nz/forums/topic/12558-whats-the-best-shoulder-workout-for-hugeness/ 2012-01-13T06:24:42+00:00 1 https://www.gymnation.co.nz/forums/topic/12557-post-up-your-keto-diet-heres-mine/ 2011-11-14T01:00:34+00:00 1 https://www.gymnation.co.nz/forums/topic/12556-chicken-breast-skin-on-999kg-aussie-butcher/ 2011-11-13T04:18:47+00:00 1