New Member

[pownat]

Hey Everyone

I have just started back at the gym after a absence of 2 years due to an injury on my leg. It sure is good to be back at the gym.

Looking foward to reading your comments and seeing your pics.

I live in Auckland. My other interest besides bodybuilding is aviation and traveling

[Growth]

Goot to have to on the board mate. What sort of leg injury was it?

[jono]

welcome

[pownat]

Thanks guys.

Injury was my knee cap, man talk about painful. Took ages to heal. Still not 100%. But I miss the gym too much not to go. So looking forward to getting back into shape

[deegee]

Welcome to the board

[sponge]

bugger about the knee.. can you do legs at all?

[pownat]

Yeah, tried working the legs last week, had to take it a little easy, but wasn't too bad. Will have to be careful. Last thing I want is to have it go out again, especially now my legs aren't very strong

[Ash]

Hi

Welcome aboard.

[CutTaBits]

Hi there & welcome

so where ya been traveling lately?

[pownat]

Well this year I have been to Melbourne in March. In June I went to France and Belgium, that was for my other interest, Aviation. I attended the Australian Airshow and the Paris Airshow.

So how much are you into bodybuilding?

[CutTaBits]

Well this year I have been to Melbourne in March. In June I went to France and Belgium, that was for my other interest, Aviation. I attended the Australian Airshow and the Paris Airshow.

So how much are you into bodybuilding?

Sweet man I'v just come back from 6weeks in the UK & Europe. France is cool ay.Ya gotta love those girls on the scooters.

Bodybuilding... me? Well lets just say that i live on tuna, egg whites brown rice, rolled oats (raw), chicken breasts, steak, protein shakes, cottage cheese, flaxseed oil. I am 6'2" 100kg @ 10% have no hair on my body except little bit under my arms and on my head, sun bed 1 or 2 times a week and train every weeknight (5day split + cardio)

So yer I live 4 it

Hey orei and welcome.

You should start your own thread., so your not poaching.

[Growth]

Hey orei and welcome.

You should start your own thread., so your not poaching.

Ive moved Orie's post to his own thread. So if your a bit confused where it went Orie, check out the introduction forum again for your new thread :grin: