Jump to content

Alternatives to roids?


Recommended Posts

G'day all,

I'm a new member to this forum.

I'm a 27yo male, 5'10", 90kg, + - 12%bf. I've been training in the gym for approx 5 years typically doing a three day split for the last year, changing the routine every 2 months. Cardio load is approx 1.5hrs-morning & 1.5hrs-arvo, HR averaging around 150bpm.

I feel I need to jump to the next level in training. I'm not wanting to compete in BB comps but need extra strength for my choosen sport - which is subject to random tests from drug free sport nz.

Can anyone out there reccomend any supps that can raise my testosserone levels and or promote rapid muscle growth?

I've tried tribulus based product with litlle success.

P.S. Regarding fatloss pills, tried hotrox - they worked but are there any ephidrene based supps out there? I heard they were better?


Link to comment
Share on other sites

I would agree, sounds like you're doing enough cardio now (maybe too much for muscle growth/strength?!). Must be other factors that are preventing you from 'getting stronger' as you put it ie your diet OR the exercises you are doing OR the combination of sets/reps etc etc. Without knowing how 'strong' you are I would also suggest you need to bear in mind also being functional in your chosen sport and other related aspects such as flexibility etc.

I would stay away from things that mess with your hormones, steroids or otherwise because they may alter your bodys natural chemistry longer term.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Popular Contributors

    Nobody has received reputation this week.

  • Create New...