Candyman316 Posted October 11, 2007 Report Share Posted October 11, 2007 Has anybody heard of it and if so do you know what its like, I have been told it breaks fat down into your blood stream and is used for energy rather than using all your mucsles energy.But i would prefer a second opinion?? Quote Link to comment Share on other sites More sharing options...
waldo Posted October 11, 2007 Report Share Posted October 11, 2007 Google 'Conjugated Linoleic Acid' and you'll find out exactly what it does. Quote Link to comment Share on other sites More sharing options...
Candyman316 Posted October 11, 2007 Author Report Share Posted October 11, 2007 Ok so i looked it up on wikipedia and it looks ok till you read what effects it has on over weight people.Now i don't know whether to try it or not now i was going to get one lot to try see if it worked.What do you guys reckon?? Quote Link to comment Share on other sites More sharing options...
vracula Posted October 12, 2007 Report Share Posted October 12, 2007 Its one of those things that takes quite a long time to show any significant effects.at leat from what ive read around.but ive nit heard anything bad about it.yet! Quote Link to comment Share on other sites More sharing options...
fudoc5 Posted October 16, 2007 Report Share Posted October 16, 2007 i've been using this for 3months now combined with proper diet and excercise, i have seen decrease in body fat being replaced by lean mass.but thats me, i'm not 100% sure if its from the cla as i also take whey protein, l-carnitine, lipo6,and no-explode. Quote Link to comment Share on other sites More sharing options...
Truds Posted October 19, 2007 Report Share Posted October 19, 2007 CLA is a mainstay in my supplement regime, wouldn't do without it.xx Quote Link to comment Share on other sites More sharing options...
al-ex Posted December 10, 2007 Report Share Posted December 10, 2007 slightly off topic but has to be said...TRUDS girl you are looking HOT totally off the hook!*winkz* Quote Link to comment Share on other sites More sharing options...
Sheta Posted December 10, 2007 Report Share Posted December 10, 2007 Ive tried it - and didnt notice anything. Quote Link to comment Share on other sites More sharing options...
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