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Safe to eat large quantities of Tuna?


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  • 3 weeks later...

I'm a big fan of tuna and seafood. I usually eat 2 or 3 cans a day and had no problems, but I also alternate with shrimps and squid with rice. Its cheap on chinese groceries, has almost no fat, has omega 3 and the protein content is preety good. And unlike the chicken you dont need to trim any fat.

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